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| Weight Loss | Sharing Info from My Nutritionist- Slow Weight-Loss/Low Metabolism, Helpful Tips That Work | May 28 2008 14:02 (UTC) |
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Thanks for this!! |
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| Weight Loss | Sharing Info from My Nutritionist- Slow Weight-Loss/Low Metabolism, Helpful Tips That Work | May 28 2008 14:02 (UTC) |
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Thanks for this!! |
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| Weight Loss | What's the difference...? | May 28 2008 13:49 (UTC) |
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You can keep your body from going into starvation mode by alternating 1200 calorie days with a higher calorie day like 1600. |
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| Weight Loss | What's the difference...? | May 28 2008 13:46 (UTC) |
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I just started using this site. Does the burn meter show my calories burned plus the activities? I'm not exactly sure what this meter is telling me. How do you use it?
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| Weight Loss | Carbs question.. | May 28 2008 13:39 (UTC) |
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Your calories should be divided by the % contributed by Carbs, Fat, Protein. Keep in mind that 1 gram of fat is 9cal and Protein and Carbs each contribute 4cal per gram. |
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| Foods | Keep apples from browning? | May 23 2008 03:07 (UTC) |
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dunk them in clear soda like seven up or ginger ale. Reduced the browning quite well. It can be diet if you want. |
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