| Forum | Topic | Date | Replies |
| New Members | 5'5" and 160 lbs....looking to lose 40 lbs....anyone with similar goals? | May 27 2008 16:29 (UTC) |
77 |
I'm 5'4" 170 lbs trying to lose about 30 lbs (I'm good at 140). Once I weighed 199 lbs. I started traing for a marathon and eventually got down to 135. I stopped running and the weight crept back on. Now I've cut my calories to about 1300/ day and am starting to run 3-4 times a week. Your 2 lb gain could be water weight. Don't get frustrated, it takes time to see results. |
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