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Posts by humanist_misanthrope


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New Members 5'5" and 160 lbs....looking to lose 40 lbs....anyone with similar goals? May 27 2008
16:29 (UTC)
77

I'm 5'4" 170 lbs trying to lose about 30 lbs (I'm good at 140). 

Once I weighed 199 lbs.  I started traing for a marathon and eventually got down to 135. 

I stopped running and the weight crept back on.  Now I've cut my calories to about 1300/ day and am starting to run 3-4 times a week.

Your 2 lb gain could be water weight.   Don't get frustrated, it takes time to see results.

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