Posts by greenmoon

I like a lot of things.

I like big masculin hands. Guys MUST have bigger hands than me, or I totaly freak out. 

I'm also a sucker for a nice smile. Not just the teeth or the lips, but when they smile with every inch of their face. When they smile so much you can see it in their eyes. 

and I HATE hairy backs! a little chesthair I don't mind, but not like a Sean connery style chest. Thats just to much.

Oh! and really green eyes! green or grey eyes are like.... HOT!! love green eyes. or very pale blue

And smell, I can't stand guys with too much cologn or perfume. I like their natural smell, but not if they have been skipping showers and stuff. thats just naaaaaaasty....

Original Post by t3hlulzkiller:

sleep is very essential. ny less than 8 hours of deep sleep will screw your muscular gain and fat loss. Clean is the idea of eating more health food instead of junk. Junk food's ingredients (corn syrup, caffiene etc) is basically converted int ofat very easily by your body. Where as whole foods like oatmeal, whole grain stuff, pasta, and lean meats (chicken, turkey, lean beef) are hard for your body to break down and turn to fat thus it makes your body work considerably harder and in the process, burn calories.

 Did you know, that it's better for you to sleep six or nine hours than 8? When you sleep, your body goes in to 3 hour intervals. You sleep the deepest after 1 hour, and then you sleep lightly(or what you want to call it). So if your waked up when you are in "deep sleep mode" you get less energy than if you wake up after six hours. Just a tip.