Kate

Posts by runner02


User's Posts | User's Topics

Forum Topic Date Replies
Health & Support ~~Bingers Anonymous~~ Sep 10 2008
21:15 (UTC)
136

Hello. I am a mini-binger. I usually eat four meals a day, each one at about 500 calories, so I end up at 2000 a day. However, sometimes, at those meals, I'll finish my meal and then immediately have a taste for something else. I'll tell myself in my head that I'm not actually hungry but I have to have it anyway. After, I absolutely hate myself and get very angry. It's really upsetting to work really hard the whole day to have a deficit and then end up binging and all the hard work goes to waste. I wish I could take the past hour back (in which I just consumed about 1000 calories). I'm here to stop this! Hopefully tomorrow will be my "No Binge Day 1"!

Weight Loss I've eaten almost 2400 calories today. Aug 31 2008
01:17 (UTC)
7

I've eaten 2300 calories today! But like you, it feels great because my deficit is still around 600. I ran nine miles today! So I burned a ton.

The Lounge Do you know anyone you *don't* want to find this site? Aug 09 2008
23:29 (UTC)
12
Original Post by alyssa2012:

Original Post by katiimenya:

In a society where thin is in, and healthy foods are on the rise, I have to pretend I'm not.

exactly. it makes me so mad when i have to hide my healthy weight loss because people will think i'm not confident in myself. you have to be super skinny to be accepted but we have to be super confident and just lose weight on accident? it doesn't make sense.

I completely agree with this statement! You know something is wrong when people are getting taunted for eating healthy.

Foods OMG!!! Dannon Light & Fit non fat yogurt is no longer 60 cals :(:(:( Aug 08 2008
19:13 (UTC)
26

KDJSKALDSjklahf

I eat this yogurt almost every day! I am angry about the extra calories, even though it's only 20. Every calorie counts! And more sugar? What is this?! The yogurt tasted fine to me before and now it tastes exactly the same...for 20 more calories and FOUR more grams of sugar. I just think that's ridculous.

My mom was telling me that Alpha-bits (the cereal) did the same thing a few years ago, adding unhealthy sugars and calories to the cereal just to make it taste better. However, so many people complained that they changed it back to the original! I'm emailing Dannon. Haha, I'm sure they'll listen to me :P

Weight Loss Once and for all. Jul 31 2008
21:26 (UTC)

Okay thanks. I'm a teen as well, so I was also wondering if teens naturally have higher metabolisms.

Anyone else?

Health & Support Help! I seem to have attracted a virus! Jul 26 2008
16:34 (UTC)
1

Thanks!

Foods Cereal better than Fiber One? Jul 25 2008
16:03 (UTC)
21

Kashi GoLean!

Motivation A Letter to My Fat Jul 22 2008
02:12 (UTC)
7

That made me laugh :D

Motivation Sayings to stay MOTIVATED! Jul 22 2008
02:10 (UTC)
5

Ooh! I like the "you already know what it tastes like, don't taste it again." I've also heard the "nothing tastes as good as being thin feels."

Foods EGGO ideas! Jul 22 2008
01:45 (UTC)
12

For lunch I'll have two waffles topped with one tablespoon of peanut butter and then I cut up a banana and place the slices on top. Delicious!

EDIT: I see that somebody beat me to the PB+banana!

The Lounge Do you behave differently online? Jul 21 2008
15:55 (UTC)
13

I'm more outspoken and less afraid to say what I really mean online. Uh oh, I should work on that :/

The Lounge swearing Jul 21 2008
15:53 (UTC)
4

I'm a teenager, and I personally feel that swear words are just more words. I was taught they were bad words and never to say them. Though I would never swear in front of superior adults like teachers or my friends' parents, I do often around my friends. Honestly though, words are words. They don't mean anything, so why not? If it helps express how you feel, then go for it. Although I do enjoy trying to come up with a better vocabulary word to replace a swear word with.

Fitness post running foods Jun 28 2008
22:42 (UTC)
4

Cottage cheese is a good source of protein. Or a glass of milk.

Weight Loss How much do u think u ate before u started counting Jun 25 2008
04:33 (UTC)
22

I'm a teenager, and when I was a few years younger I used to eat whatever I wanted and I stayed thin. I mean, I usually ate 1000 in peanut butter alone everyday! I think it's weird that I could be really thin a few years ago consuming mass amounts of food but now I have to watch everything to maintain 123lbs.

Weight Loss Does this happen to anyone else?? Jun 21 2008
17:10 (UTC)
11

The same thing has happened to me. I lost about twenty pounds, and only people who I've told that I was trying to lose weight have noticed. Otherwise, I seem to look no different :[

Foods Too much of a good thing? Jun 20 2008
15:45 (UTC)
1

Yeah, I'm staying within my calories (1800-2000) for the day, and meeting my nutritional needs. I run a lot, and bananas are high in potassium so I don't get sore as much. I'm glad it's not a problem! I love bananas.

Foods Whats the best cereal? Jun 14 2008
17:31 (UTC)
10

Cheerios! high in fiber, low in calories. I usually add a banana for taste if it's too plain. I love them, and eat them every morning!

Young Calorie Counters Summer Weight Loss Buddies? Jun 13 2008
20:39 (UTC)
23

Hey! I've been looking for a group like this just to talk to and share tips and tricks with. I'm 5'7 and currently 122, looking to go down to about 118. Once I get to 118, it's all about toning up! On Monday, my cross country camp starts, so I'll be running at least 4-5 miles six days a week. I see that lots of you run for exercise too! My mom and I also take a pilates class every Saturday, which I love. Anyway, I started at 142 about two months ago, so I'm happy at 122, but 118 is at the rock bottom of my BMI range, so if it's still healthy, I'm there! Anyway, today is weigh in day, so here's my stats!

CW: 122

Measurements: 33, 26, 35

 

wallcow, that banana smoothie sounds awesome! Definitely making that tomorrow :]

Young Calorie Counters summer jobs! Jun 12 2008
04:37 (UTC)
13

Gah! Ridiculous!

The Lounge Coolest name you've ever heard? Jun 12 2008
04:07 (UTC)
120

I went through a weird phase where I was obsessed with names. I love the name Aryn (pronounced Erin). It sounds cool and it's spelled uniquely!

Motivation Disturbing experience... Jun 12 2008
04:04 (UTC)
3

Ugh, that makes me angry. I don't understand how anyone could purposely harm the world that they live in. Let alone, yell and swear at a random stranger! Gosh, some people need a reality check.

Fitness getting to the gym in the summer Jun 12 2008
03:45 (UTC)

I find that when I don't want to go to the gym I'm much happier slipping on my jogging shoes and going right outside my house for a jog. The fresh air feels nice, so you can enjoy the day during the run! Also, I love running in the morning because then I can go through the rest of the day knowing that I've already done my body well. Also, the air and temperature is colder (not much, but it does make a difference) in the morning, motivating me to get out there.

Otherwise, I have a Nike poster in my bedroom that shows a runner with a perfect body running and their slogan "JUST DO IT" in bold. Gets me everytime!

Just think, every minute you spend thinking about how you don't want to go to the gym but you know you should and blah blah blah is another minute of time wasted for the day you want to spend BBQing or whatever else your heart desires :]

Young Calorie Counters summer jobs! Jun 12 2008
03:37 (UTC)
15

I wouldn't complain all you $8/hour people. I'm sixteen, so the Illinois minimum wage ($7.50) supposedly doesn't apply to me. Still getting $7/hour...after THREE years...stupid bosses.

Young Calorie Counters "guys dig curves" garbage Jun 11 2008
17:40 (UTC)
155

Quite alright, I love a good debate sometimes.

Young Calorie Counters summer jobs! Jun 11 2008
06:08 (UTC)
27

Lifesource Natural Foods sounds cool. As for the fast food and pizza places, stay away! The public is ungrateful and annoying lol (although there are some exceptions) :]

It was hard to stop eating everything in sight at DQ when I first started working there a few years ago, but now everything is repulsive and I only binge on a blizzard there once every three weeks or so. It would be tough to work at a fast food or pizza place and not eat all that food!

Young Calorie Counters Loose 6lb by July! Jun 11 2008
06:03 (UTC)
26

I'm in! Although I want to loose 5lbs, not 6.

Height: 5'7

CW: 123

GW: 118

 

PS: shouldn't there be more weigh-ins rather than one on the first of July? Maybe like once a week, so we can keep on track.

Foods Guiltless Dessert Jun 11 2008
05:38 (UTC)
1
Original Post by jc24:

Fiber One Oats and Chocolate Chewy Bars...sooo amazingly good and they have 35% DV Fiber!

LOVE Fiber One. However, I'm more of a Fiber One Oats and Peanut Butter fan. SO GOOD!!

Young Calorie Counters "guys dig curves" garbage Jun 11 2008
05:35 (UTC)
157
Original Post by shanonna:

"I didn't mean it harshly, I just believe that too many people get called or call themselves "curvy" as an excuse for an unhealthy BMI."

*sigh* A girl doesn't NEED an excuse to have an unhealthy bmi. Everyone's body is their own and how you choose to describe it is your own too. Why does a fat girlhave no right to have confidence in herself and refer to herself kindly? I would much rather overweight young women were encouraged to see themselves as curvy and love themselves for who they are and not define themselves by numbers, hate themselves for being overweight and call themselves fat. Whether you mean it or not you are being harsh. I'm overweight, I'm trying to lose but I'm still trying to love myself because there is more to me than the number of the scale or my weight in relation to my height. And while you are on a weight loss journey it is important to remember that. You don't have any right to decide how a woman defines her body and I'm glad you don't because I'd be staring in a mirror right now sobbing rather than having the confidence to know I'm hot, fat or thin.

Okay, you're very right about the fact that overweight girls should have confidence, and I think you're wonderful to say that you feel hot, whether you are fat or thin. I think that attitude is what everyone needs to feel! All I'm saying is that I grew up believing that curvy refers to hip structure, boobs, and butt, not extra weight. But I also believe that everyone is entitled to their own opinion, and I respect the fact that you call yourself curvy. :]

Young Calorie Counters summer jobs! Jun 11 2008
05:29 (UTC)
29

This summer season marks my third season at Dairy Queen. As glamorous as it may sound, ice cream can be a monster ;]

Throw in the under minimum wage, the over 40 hours a week, and you have your self no life and a lacking pay check.

It's nice to have something to do though. I'm really looking for a new teen-friendly job though, more pay please!

Weight Loss Intersting Article... Successful Dieters Research... Jun 10 2008
20:09 (UTC)

That was really worthwhile to read. Thanks!

Join Calorie Count - it's easy and free!
CREATE FREE ACCOUNT
Advertisement
Advertisement
Your Personal Nutritionist
Featured question:

What is the diet for kidney stones?

For kidney stones, you should drink at least three to four quarts of fluid (preferably water) everyday. There are several kinds of kidney stones... Read more