| Forum | Topic | Date | Replies |
| Weight Loss | Unreasonably high goal weights... why? | Jul 28 2008 18:37 (UTC) |
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Why am I embarrassed? |
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| Young Calorie Counters | For those of us who ACTUALLY NEED to lose weight | Jul 27 2008 01:00 (UTC) |
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Original Post by palipride47:
It's usually not "luck" if someone is slim while another person is obese. My sister is obese, because she doesn't exercise and eats a lot of junk food. I'm skinny because I woke up at 6 am this morning to run 3 miles and carefully count my calories. I'm not overweight by any stretch, but I don't think it's a crime that I want to lose 15 pounds. Yes, its completely about the smaller jean size and the wanting to be more attractive to boys. I bet you'll find that once you get down to a healthy weight, you'll want more, and start looking to lose some vanity pounds.
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| Health & Support | What are some reasons periods are good? | Jul 27 2008 00:39 (UTC) |
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Having your period means you're healthy enough to carry a baby. When you don't get your period for months on end, that means you are seriously unhealthy, and your body knows "Hey, I won't be able to support a baby for 9 months, so no egg this time. Maybe next month!" And when you don't get your period, it means your estrogen levels are all out of whack. Estrogen is key for strong bones - without it, calcium starts leaching from your bones, which is why women start getting osteoporosis after going through menopause. You don't want osteoporosis!! Have you talked to your doctor about a bone density scan? After not having it for four years I would be absolutely terrified about my bones. :S |
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| Weight Loss | Calories, balance meals, substituting bad habits/ food choices, management help | Jul 27 2008 00:35 (UTC) |
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I dunno about your other questions, but on the topic of Ramadan - Do you wake up for Fajr and have a meal before it? If you don't, you should. Have a piece of toast with pb&j, some cottage cheese, and a banana at the end, and you'll be full for hours. I've been fasting Mondays and Thursdays to prepare, and I ate at 3 am and wasn't hungry until 1 pm. So give it a try. :)
p.s. How did you possibly run during the day? I can't imagine running and not being allowed any water! |
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| Motivation | A game --- "When I'm thin...." | Jul 22 2008 16:00 (UTC) |
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When I'm thin people will stop calling me a fatty..
Not that I'm a fatty now, but people just suck I guess. :( |
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| Weight Loss | 5'8" to 5'9" | Jul 22 2008 15:59 (UTC) |
44 |
I'm 5'9" and about 150. yuck haha.
I got down to 139 a couple months ago but I was binging like crazy from like stress and w/e so now I'm back up to 150. Eew. My pants are tight and its awful.
My goal is 135. :) |
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| Weight Loss | I gained everything i lost | Jul 21 2008 18:07 (UTC) |
6 |
Make sure to wake up for Fajr and eat then. Lots of people just sleep in and don't eat in the morning, but I don't know how they don't collapse! I've been practising for it by fasting on Mondays and Thursdays, so when Ramadan comes I'm in the habit. This morning I woke up at 3 am and ate a piece of toast with pb & jam, a bit of cottage cheese, and a banana. I drank about a litre of water too lol. Now its 1 pm and I'm still not hungry or thirsty. You just have to figure out what works for you, and you've still got a month and a half for that. :) |
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| Health & Support | Distorted Body Image? How do you deal? | Jul 12 2008 02:55 (UTC) |
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I feel fatter now too. (Lost 30 pounds). I think its just that I'm so aware now of how much weight I was carrying around without even noticing - part of me feels like I might still have 30 pounds of fat clinging to me, and everyone is lying to me and saying I look fine... (like they did before!) |
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| Young Calorie Counters | ladies 5'7" - 5'9" 17 - 22 years, what is your BMI and size? | Jul 11 2008 18:04 (UTC) |
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I'm 5'9", my BMI is 21.9. I wear a 9 in jeans, 8 in dress pants, and 8 in dresses. |
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| Young Calorie Counters | If you could have the body of any celebrity who would it be? | Jul 11 2008 17:59 (UTC) |
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Definetely Jessica Biel. She looks like she's in great shape. And she looks like she eats FOOD. Hah. Unlike some people in Hollywood.. lmao. |
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| Young Calorie Counters | Opinions on High School?? | Jul 11 2008 17:49 (UTC) |
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Not to be a downer.. but high school sucked. Graduation was the highlight of those 4 years. Everybody's experience is different though. You might have great people in your year! |
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| Weight Loss | How do you know when to stop? | Jun 06 2008 21:20 (UTC) |
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| Thank you. It's good just to know somebody else feels the same. :) | |||
| Young Calorie Counters | teens-do you have any breasts left after weight loss? | Jun 02 2008 00:53 (UTC) |
42 |
I was a 38 B before I lost weight (30 pounds). I don't know what I am now, because I haven't bought new bras, but when I run my bra wiggles more than my boobs do, if that says anything... |
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| Weight Loss | What size pants do you wear? | Jun 02 2008 00:50 (UTC) |
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I'm 5'9.5" and 140-ish pounds. I'm a 7 or 9 in pants. And tallulah, it really doesn't help being 5 inch es taller, does it! haha. I hate pants being too short :( |
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