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| Fitness | What's Your Exercise Routine? | Jul 15 2009 04:40 (UTC) |
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Zumba 5 days a week for an hour! I should try other classes, but i really enjoy this the best! |
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| Weight Loss | why do you REALLY want to lose weight [be honest] | Jul 15 2009 01:58 (UTC) |
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1. want to put on any clothes and look good even if it's hideous! Skinny people seem to look good on anything! 2. feel comfortable in odd sex positions without heavy breathing 3. look at my side view in a mirror and not look super fat! 4. smile without a my eyes disappearing 5. no trace of a double chin in photos 6. wear a miniskirt and coochie cutter shorts..oh and tank tops and tube tops 7. wear those long dresses without it looking like a mumu dress! 8. have a lot of confidence 9. spend less money on clothes 10. AND finally wear those jeans that still have tags on them! |
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| Foods | foods of your childhood: | Jun 26 2009 03:16 (UTC) |
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1. spam 2. Ichiban 3. dried fish, salty fish 4. mcdonald's, usually when my mom gets home 5. champorado (rice, milk, cocoa, and sugar) I grew up in Guam and raised by a filipino mother. |
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| Foods | its a.....SuRvEy | Jun 24 2009 04:10 (UTC) |
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say your favorite and least favorite sit-down restaurant- anything, capricciosa's (italian), lonestar, benni's (japanese). Hate - Bad chinese food. thing to get at an icecream parlor- pssh, ice cream! Hate - mint ice cream salad dressing- Any ceasar dressing, papaya poppyseed dressing, raspberry dressing Hate - buttermilk ranch and italian fruit- Ataulfo mangos (it's mango season too)! I eat an apple a day, blueberry's, pineapple (the real thing, not canned). Hate - oranges that are sour and soggy apples. breakfast- oh gosh....bacon, eggwhite omellete, fried rice., etc...LOVE BREAKFAST FOOD! Hate - anyone that serves me cereal and milk, fruit, muffins that are prepackaged for breakfast. That's dessert people! bread- white bread **blushing**, sourdough bread, garlic bread. Hate - bread that has no taste? veggie- asparagus, eggplant, squash, zuchinni. Hate - okra and lima beans GROSS! cold drink- ice tea hot drink- chocolate milk cake- ANY, except fruit cake. soup- anything with heavy cream **yummmmm** HATE - vegetable soup, wedding soup meat (if you aren't vegetarian)- steak cereal- captain crunch with cold cold milk. HATE - GRAPENUTS. chip- uhmm...tostitos, but with dip. fast food place- McDonald's, Burger King, Wendy's, In and out sandwich- Grilled cheese...like 3 of them dunked in tomato soup nut- peanuts spread- mayo type of food (ex. indian)- Japanese cookie- chocolate chips from subway condiment- mayo candy- any chocolate, except the chocolate covered cherries yuck! |
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| Foods | someone has to help me, how can I eat cake and lose weight? | Jun 16 2009 11:24 (UTC) |
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I eat cake almost every night with my dinner and still maintain 1500-1600 calories. - Angel food cake - 1 slice (i forgot how many calories per slice, but it's small). - mascarpone cheese - 1 tbsp (120 cal per tbsp) - fat free whip cream (taste just like the real thing) - 2 tbsp or 1 tbsp *this is 8 calories per tbsp. - fresh blueberries and strawberries. ****HEAVEN***** My trick is that i don't eat too much for dinner so that i can fit this into my diet. |
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| Recipes | Best Frosting For Experimental Cake...? | Jun 15 2009 22:32 (UTC) |
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i really like mascarpone cheese and whip cream (fat free) mixed together. Mascarpone cheese is NOT fat free, but it's your mom soooooo oh well! Besides, the whip cream being fat free and only 8 cal per tbsp is not bad.
This is my guilty pleasure: angle food cake, 1 tbsp of mascarpone cheese, 2 tblsp of fat free whip cream, blue berries, strawberries halves. Yum! only 221 calories total! And worth every bite! |
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| Games & Challenges | all 20s girls want to lose 50 lb in 25 weeks | Jun 11 2009 23:47 (UTC) |
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*name: Desiree *age: 29 y/o *sex: female *height: 5/3 *starting weight (sat June 12, 2009): 181.4 *goal weight ( by sep 19th): 160 |
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| Fitness | Aerobics vs. running | Jun 11 2009 11:35 (UTC) |
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I LOVE AEROBICS! I'm not a fan of running, and when i do decide to run or more likely jog, i don't get a good workout...maybe because I don't push myself as much as i should. However, in aerobics (a class i attend at my gym) my instructor REALLY REALLY pushes us and it's fun! There are many kinds of aerobics classes, like step, kick boxing, and salsa dance aerobics (which our instructor teaches) so not only am i getting a good workout but also i'm getting dance lessons lol! I still do some jogging/walking for other days to mix up my workouts a bit. I've never done videos, but if you ever get into a gym find out about the classes that they teach. |
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| Young Calorie Counters | whats the strangest thing you find attractive in the other sex? | Jun 03 2009 05:31 (UTC) |
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hairy thick legs. Hot. |
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| Foods | Tantrum over Peanut Butter! | May 28 2009 11:53 (UTC) |
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i eat PB with slices of bananas on whole wheat toast (2) slices including 2 hard boiled eggs (egg whites only) and 2 slices of bacon in the morning! I know it's a lot of calories in the morning and it is. It's about 500! But surprisingly, i stay within my calorie limits, sometimes even less during the day which is 1500-1600 cals. I snack on apples during the mid morning and by lunch i eat a big bowl of salad with whatever meat they serve at work. Then, by midafternoon i eat either oatmeal or one of those small to go box cereal with skim milk. By dinner, i eat another bowl of salad with whatever meat my mom cooks. And i swear i maintain about 1500-1600 calories. As you can see i eat most of my calories in the morning, which is okay cause i'm moving most of the time because i'm at work. All the while this is with drinking water, lots and lots of water. Keep eating your PB (without the honey, use banana it works well and taste as good). Just don't go overboard with lunch and dinner. good luck! |
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| Foods | Heed a warning... | Jan 13 2009 21:25 (UTC) |
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don't put a hard boiled egg in the microwave (without water) because when you break the shell it will explode in your face and everywhere else (seriously)! I almost had a heart attack when it happened! |
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| The Lounge | A little survey | Jan 07 2009 05:11 (UTC) |
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ugh, i feel you on that kimlanier! I don't have the motivation to even start. I'm starting today though, so we'll see. |
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| Young Calorie Counters | What does your cafeteria serve? Yikes! | Oct 07 2008 23:53 (UTC) |
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i think the healthiest food they have at my cafeteria is subway.
Everything else is local food: Fried chicken, red rice, white rice, fried pork, sweet and sour pork, pork, pork, pork, pork, and MORE pork!!!!!! |
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| Weight Loss | You know you lost weight when.... | Jun 09 2008 22:58 (UTC) |
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you know you've lost weight when your mom's dog doesn't recognize you after so many months and attacks you. (actually happened)! |
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| Weight Loss | Females... The perfect body? | Jun 09 2008 04:21 (UTC) |
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wow! your impressive, your girlfriend must be a lucky woman! Can all guys think like you???! |
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| Motivation | Motivation..where? | Jun 05 2008 04:11 (UTC) |
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if your talking about working out, what works for me is packing my clothes ahead of time (hair dryer, flat iron, clothes, lotion, toothbrush, comb, shoes, etc. everything basically) so that in the morning when you feel you think you can't workout, all you have to think about is unpacking everything you have packed. Of course this is if you workout in the mornings (trust me, it's a battle for me as well)! But, this seems to work. Hope this works for you. |
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New journal post starting over.. again by sykosomatix 08:17 |