Posts by broadcasted2

Forum	Topic	Date	Replies

Young Calorie Counters	YCCer's: What did YOU eat today? [18th to 25th of Feb 09]	Mar 01 2009 10:05 (UTC)	4
2 capfulls of acai berry juice Breakfast- 1/2 cup dry oats, 1/2 cup whole milk 1 cup strawberries, 1 banana, 1 small mushroom lol Before workout- 1/2 cup whole milk Lunch- Tuna sandwhich( spinach, mustard, tomato, tuna, whole grain bread) another mushroom lol Dinner- 4 oz salmon, tbsp extra virgin olive oil, 1/2 cup pinto beans #2 Dinner- 4 oz salmon, 2 slices whole grain bread
Young Calorie Counters	Teens: what did YOU eat today?	Jan 03 2009 01:59 (UTC)	533
Kashi go lean cereal/2% milk Cocoa pebbles haha/2% milk Fruit smoothie Flouder/cheese/spinach Cottage cheese Banana
Young Calorie Counters	Teens: what did YOU eat today?	Jan 02 2009 00:08 (UTC)	551
Oatmeal/skim milk/honey/cinnamon fruit smoothie/Raisin-cinnamon bagel/ 1/2 tbsp wannabe butter 6 pieces chocolate Raisin-cinnamon bagel Flounder fillet/fiber whole grain wheat thins/fruit smoothie hopefully nothing else out of boredem haha. im really going to make sure i have less calories tommorow =)
Weight Loss	Binged	Jan 01 2009 13:02 (UTC)	2
Again, thanks alot =)
Weight Loss	Binged	Jan 01 2009 12:39 (UTC)	4
When i say binge i mean exactly what you said. Eating every junk you can possibly find! Im pretty sure i get all the right foods everyday. My stats: Height: 5'5 Activity level is pretty seditary because im homeschooled, sometimes i go to the gym but not so much recently. I was 128.4lbs this morning but im sure more now! And yes im female. Thanks alot for lending a hand
Weight Loss	*A NEW YEAR, A NEW YOU ~ Challenge Sign-ups*	Jan 01 2009 11:45 (UTC)	9
Member Name: Kristal Height: 5'5 Starting Weight: 129 Goal Weight: 110
Motivation	Christmas destroyed my willpower!!!	Jan 01 2009 11:35 (UTC)	1
Original Post by janay101: definitely not alone --- best part of cc ( : I will probably not do anything for New Year's. Lucky me? or if I do something, will be with couple friends (I'm single) unless I can swing a date in less than a week =P lol --maybe if I work hard... all my food / Xmas holiday eating was done on XMas eve.... just made myself sad (and more than a little tipsy) because i was bored and lonely. It;s weird to be single again after almost 5 years... I am feeling better now. It was pretty cathartic to write that all down, meghan --- THANKS! : D sounds like you did awesome at the gym! keep it up. wish I got to do that. =P I used the ex's Bowflex more than he did and I run and ride a bike. I'm a teacher, so usually I get up at 5AM and do something every morning. I am going to do it NOW like I said, but I know for sure when I go back to work/school, I will be back on track. the hurdle on break right now is doing the workout before the coffee =P TWO lbs of chocolate. I'd have to give it away or I would for sure, sure eat too much of it. can you make little end of the year gift bags with them for people at the New Year's party? that might be kind of cool. I even had a post that was called "Staying motivated through the holidays" (lol), but didn;t manage to keep it going like I'd intended. I'd love to have a place to be accountable. ( ; keep on keeping on! Yes, not alone is the best part. Everytime i binge or feel like im going to i come on and its makes me feel better. Good luck!
Health & Support	Something scary happened to me last night	Jan 01 2009 11:11 (UTC)
Original Post by patriciaj102: This past summer I was about 127 lbs, only a few pounds away from my goal weight, which was 125 lbs (I am just under 5'6", 20 years old). After returning to college in the fall I gained a few pounds back, which wasn't a big deal, but then I went home for the holidays, began binging, gained at least 2 pounds in less than 2 weeks. I'm at 133 now. After a particularly bad binge this past Saturday I looked at myself in the mirror and realized I was disgusted with myself, so I decided to go on a strict diet to get back to (or at least close to) where I was this summer. I know it doesn't seem like a huge difference, but I gained weight pretty fast. I began the diet on Sunday, so I've only been doing it for two days. I have a sedentary lifestyle so I only burn about 1700 calories a day, so I've only been eating 1200 calories, give or take a few. Yesterday morning I was walking around the mall for two hours so I let myself have 50 or so extra calories. I was really hungry when I went to bed last night but I didn't really want to eat anymore so I figured I'd just wait until the morning. I never fell asleep because I was so hungry, and about an hour or so after I went to bed I began feeling really sick. I felt nauseous, like I might throw up, so I went into the bathroom. I began sweating heavily and my pulse quickened, and when I got up to look in the mirror to see how pale I was, I fainted. I was only out for a few seconds but when I came to I realized I needed something to eat ASAP. I got up and tried to walk to the kitchen to get some cheese, but I fainted 2 or 3 more times in the process. My mom helped me into my bed and gave me some Cheez-its, and I finally felt better after I ate a bunch of those. So my question is, what am I doing wrong? I know that I am obviously not eating enough, but I thought that the minimum for women was 1200 calories. Is it because my body has been used to eating a lot more than that? When I was dieting before this summer I wasn't quite this strict with myself because I ate 1300-1500 calories daily, but I also got more exercise. I'm going to eat more today so this doesn't happen again, but I still want to diet because I still want to lose my binge weight. What would be a safe amount to eat per day? Your body type kind of sounds like mine. I have a seditary lifestyle. I'm about 5'5, 128lbs, but tommorow i know i'll weight more because i binged so bad tonight! uhg. Did you dramatically change your calorie intake? I know what you mean, sometimes i'll stand up and get all light headed, kind of like a blackout. Ps im starting to eat 1,200 calories a day... except today must of been 34549067. Good luck to you!
Weight Loss	Fifteen 100 Calorie Meals / Snacks a Day???	Jan 01 2009 10:32 (UTC)	3
lol thats a good idea if your home all day and get bored, just eat really slow then the next hour will come and when you finish it will be time again haha. Im not suggesting it im just saying thats kinda funny/neat
Young Calorie Counters	Teens: what did YOU eat today?	Jan 01 2009 10:22 (UTC)	556
Original Post by raspberrydreams: Further to my earlier post...things did NOT go to plan with regards to eating. Here are my foodies for this evening. It doesn't make a nice read and tbh I've forgotten half of what I crammed in my face: Started off well with pineapple chunks, the other half of the bunch of grapes (tho I still feel fairly obscene about that since it was a big bunch and I've eaten it in less than half a day) and carrot sticks, then: about 5 mini celebrations chocs, loads of chocolate buttons, 4 chocolate fingers, some meat off a pizza topping, gingerbread (part of the gingerbread house I made), diet pepsi, a plastic cup full of champagne, chocolate buttercream icing...more chocolate buttons, mini smarties, cheese from the top of a pizza, liquorice allsorts. About halfway through the evening (before I ate all that crap) I had THE worst stomach upset ever. Spent about 2 hours in and out of the bathroom and missed most of my party and seeing my friends who I haven't seen for ages since we started Uni. And after everything I ate tonight I feel even fatter than I did to start with. I just feel like a whale at the moment and it's horrible. Question: How long does it take for water weight to "disappear" after a couple of days of heavy eating? But also - HAPPY NEW YEAR! lmao thats exactly what happened to me><. Hopefully i'll get back on track tommorow. Good luck to you! and Happy New Year!!
Young Calorie Counters	Teens: what did YOU eat today?	Jan 01 2009 00:08 (UTC)	560
Original Post by ichigochanx: I hope Broadcasted2 and Angel that you guys are eating enough =/ It's ok i'm counting my calories, and i'm eating enough.
Weight Loss	I think i am going to cry...	Dec 31 2008 20:36 (UTC)	8
I think this happened to alot of people. I gained 10 pounds too! It sucks.. Most likely cause its harder not to binge eat (which i did alot of). Next holiday just watch your calories. And how you said your parents have the kitchen full of sweets... I know what you mean, my parents did the exact same thing and didn't eat anything. Lol they got mad when i threw my weakness food out but i don't care because the only person who was eating it was me. Well its a new year! Holidays mess everyone up thats why people always have resolutions to lose weight. Get back on track like wystaria said. Good luck.
Young Calorie Counters	Teens: what did YOU eat today?	Dec 31 2008 20:21 (UTC)	564
Today i woke up late so 5 small meals instead of 6 Oatmeal/honey/skim milk/cinnamon 1 can sliced peaches/cottage cheese 3 tbsps hotair popped popcorn Arrowtooth flounder/spinach/mushrooms Banana/prune juice (ew i know it sounds gross lol)
Young Calorie Counters	Teens: what did YOU eat today?	Dec 31 2008 07:45 (UTC)	571
From now on i eat six small meals a day. Oatmeal/honey/skim milk/cinnamon Raisins Can of sliced peaches/cottage cheese Plain yogurt blended with some black berries Arrowtooth flounder fillet/spinach/mushrooms Banana
Weight Loss	atkins diet?	Nov 15 2008 09:04 (UTC)	2

Weight Loss	atkins buddy	Nov 14 2008 06:19 (UTC)	2

Health & Support	Where did my period go??	Nov 04 2008 22:29 (UTC)	1
I was working out with my sister, running a few miles five days a week and a few other exercises then both our periods stopped at the same time. She got pregnant but i just.. stopped? It's been 8 months now and still nothing. I eat healthy, same as i always have. i haven't lost or gained weight. i don't take birth control im obviously not pregnant. but my mom said her cousin lost her period for nine months so maybe its ok? im not sure
Weight Loss	special K diet	Oct 26 2008 11:25 (UTC)	4
I never got bored of this diet i always liked having there cereals but it did NOT work for me. i ran a few miles 5 days a week. maybe i had to many calories? probably not i didn't eat very much at all besides what it said and my dinner was usually a peice of meat. well if you decide to try it good luck
Maintaining	how i maintain	Jul 11 2008 03:03 (UTC)

Young Calorie Counters	Teens: what did YOU eat today?	Jun 27 2008 04:40 (UTC)	3,169
Breakfast: shredded wheat n bran/ light soy milk Lunch: apple/carrot slices Dinner: salmon/lots of brown rice/soy sauce Snack: apple
Maintaining	how i maintain	Jun 26 2008 06:29 (UTC)	7

Young Calorie Counters	Teens: what did YOU eat today?	Jun 25 2008 04:18 (UTC)	3,186
2 bowls shredded wheats/soy milk ate sliced carrots throughout the day salmon/brown rice/ more carrots
Maintaining	What are your measurements? 5"5 and 5"6 er Ladies	Jun 24 2008 02:15 (UTC)	19
age: 15 height: 5'6 weight: 119 waist: about 24 1/2- 25 hips: 33 thighs: i think 16
Young Calorie Counters	Teens: what did YOU eat today?	Jun 24 2008 02:01 (UTC)	3,200

Young Calorie Counters	Teens: what did YOU eat today?	Jun 24 2008 02:01 (UTC)	3,201
shredded wheats/soy milk (some shredded wheats dry) naked green machine juice minestrone soup(few bowls minus the pasta shells) mango
Young Calorie Counters	Teens: what did YOU eat today?	Jun 21 2008 18:20 (UTC)	3,218
Original Post by bugsylover: hey heyyy :) calorie-wise, i have no idea if you're eating too little or too much because obviously i dont know quantities, but i dont think it's very healthily for your meals to be 5 bowls of shredded wheat.. do you eat like this every day? i have shredded wheat every morning but not usually every meal. for dinner i'll usually have salmon with rice and steamed vegetables or the past week i've been having alot of sushi=).
Young Calorie Counters	Teens: what did YOU eat today?	Jun 21 2008 05:55 (UTC)	3,224
can someone tell me if i eat too much? i can't tell since i think about it too much now. and if i don't overeat i think i still have too much to lose weight huh? >=( breakfast: 1 bowl shredded wheat n bran /soy milk snack: large all fruit smoothie lunch: 2 bowls shredded wheat n bran/soymilk snack: apple/ and a cup of blended steamed carrots/broccoli/potatoes Dinner: 2 more bowls shredded wheat n bran/soy milk!! (i know lol i have alot of that)
Young Calorie Counters	Teens: what did YOU eat today?	Jun 18 2008 22:32 (UTC)	3,239
ALOT! =(
Young Calorie Counters	Teens: what did YOU eat today?	Jun 10 2008 23:53 (UTC)	3,292
breakfast- shredded wheats/soy milk(as always)/banana lunch- 2 bowls shredded wheats/soymilk/1 carrot snack- cheerios/soymilk dinner- salmon fillet(no rice case my cheerio snack =(, but imight end up having some any hehe) ps probably more carrots for snacks later
Young Calorie Counters	Teens: what did YOU eat today?	Jun 10 2008 05:58 (UTC)	3,297
breakfast- two bowls shredded wheat/ two bananas snack- apple dinner- slamon/rice/soy sauce snack-grapes

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