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| Pregnancy & Parenting | Abs after C-section...will I ever see them again? | Jun 24 2008 15:45 (UTC) |
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My abs were great before I had my son. I was a dancer and I was 5'5" and wieghed 115 when I got pregnant. Then it all went down hill. He was breech and I had to have a c-section. Of course I couldn't dance anymore so I sat behind a desk. My son is now 4 and I just now tried doing something to get rid of it. You will always have that little roll right above your scar but trust me you just had your baby and you are swollen not fat. My abs are coming back so my advice is as soon as your Doc says it is ok to work out get on it everyday or you will be sorry. I am talking hard core pilates. It may hurt but no pain no gain. |
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| Foods | Eating out for breakfast! | Jun 18 2008 17:22 (UTC) |
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I would say get scrambled egg whites with low fat cheese and turkey mixed together. With whole grain toast. Have fun at the Warped Tour (I am too old for those anymore but do miss them) |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients