Posts by devious_eyes
User's Posts | User's Topics
| Forum | Topic | Date | Replies |
| Foods | GRoSS! | Sep 05 2009 16:59 (UTC) |
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Original Post by sulfyr: I think what's funnier is that shes convincing the guy about how delicious this food is, how great it is and that he should try the butter on bread... did anyone see the body on her? I will give up my lifes savings if she actually eats fried foods, butter... or eats at all for that matter... |
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| Motivation | 140/130 club | Aug 17 2009 18:35 (UTC) |
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i let myself go for a good calorie-count free weekend because of a wedding so I'm not doing so hot, but i'm back on track today :) |
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| Weight Loss | High protien foods | Aug 12 2009 15:26 (UTC) |
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Original Post by nikebowler: If you're concerned about getting pure protein, no carbs or sugars, I suggest the brand Nectar. 22 grams of protein isolate with 0 carbs 0 fat 0 sugar and only 90 calories! |
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| Motivation | 5'4 145 lbs wanting to be 130! | Aug 12 2009 15:17 (UTC) |
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Original Post by runyourlife: You're my twin!! yaaay! same height, weight and goal |
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| Motivation | 5'4 145 lbs wanting to be 130! | Aug 12 2009 03:52 (UTC) |
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I usually weigh in on tuesdays but I can do fridays too! I'm on a strict training program, we don't really count calories... more carbs and proteins and fats, but without veggies I have about 1000 cals a day. I'd say with veggies I hover around 1200 |
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| Motivation | 5'4 145 lbs wanting to be 130! | Aug 10 2009 23:09 (UTC) |
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Ugh I just got home from the gym (INTENSE WORKOUT!!!) but i ruined it by binge eating :( No more food for me today I ate all of my calories!! I have a wedding to go to on Saturday so I need to be good for the next four days!!! |
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| Motivation | 5'4 145 lbs wanting to be 130! | Aug 10 2009 17:57 (UTC) |
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I just bought a skipping rope... 30 minutes of skipping (walking in between sets) burns 300 calories!!! Skip outside V! It's fun and you'll sweat like you've never sweat before!! |
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| The Lounge | Sitting at a desk burns more calories per hour than sex?? | Aug 10 2009 05:19 (UTC) |
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Original Post by kae03: I'm not even joking guys, I'm totally going to do it... See my post next week, I promise not to disappoint! |
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| The Lounge | Sexiest Songs Of All Time...yeah. | Aug 10 2009 05:14 (UTC) |
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I wont repeat many of the ones already up here but Make Tonight by Emmanuel is one hell of a sexy slow song... to get busy... slowly... lol |
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| The Lounge | Im getting a perm! Advice?! | Aug 10 2009 04:58 (UTC) |
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I went with a reverse perm... I had a fro and now have sleek straight hair :P The one thing that sucks is you can't dye your hair at all... or at least not in my case, and it dries out your scalp for the first week. |
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| The Lounge | What are you reading? | Aug 10 2009 04:54 (UTC) |
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Original Post by igloogal: I effing LOVED that book. Very hard to get through but an amazing and heartfelt read! Next on my list (of ten, lol bookworm much?) are A thousand Splendid Suns - Khaled Hosseini and Brave New World |
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| Motivation | 140/130 club | Aug 10 2009 03:39 (UTC) |
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This is by far one of the best and most fun motivation threads i've read... count me in! 12 pounds till 130!!! |
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| Motivation | 5'4 145 lbs wanting to be 130! | Aug 10 2009 03:30 (UTC) |
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I'm in with both you girls, i'm 5'3 142 looking to get to 130 as well :) |
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| The Lounge | Happy Dance Time!!!! | Jul 21 2009 20:56 (UTC) |
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hit the 20lbs loss mark! *HAPPY DANCE* Sweet deal on the job :) |
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| The Lounge | just say a random comment. | Jul 06 2009 23:41 (UTC) |
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Original Post by lulufit: ouhhhh me tooooooo |
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| The Lounge | just say a random comment. | Jul 06 2009 23:37 (UTC) |
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Never ignore the naked lady beside you in the gym locker room... |
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| Weight Loss | Carbohydrates and Fat Loss | Jul 02 2009 16:16 (UTC) |
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Your diet sounds ideal for training with low GI carbs and protein at every meal. I'm no expert but based on the hi-protein and low carb/low GI carb intake, if your calorie output is higher than your input you should be losing fat no problem. You're doing both cardio and weights so I don't see why not. If you want a bit more, try cutting out carbs at night, for your last two meals, and replace them with good fats. This is all based on the current regiment I'm on with a trainer. |
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| Foods | Peanut butter is good? | Jun 26 2009 18:25 (UTC) |
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Original Post by lily42: I'm going to go that route when this one is finished, but fyi the sugar content is still only 1gram... I don't doubt theres a million other ingredients in there but figured it was worth a shot. Natural PB it is. |
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| Fitness | Curiousity about 30 day shred and it's seemingly high reps...anyone? | Jun 26 2009 15:45 (UTC) |
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From what i understand, you want to get lean, so you WANT to do high reps but low sets. Most men, on the other hand, will do low reps and high sets to bulk up their muscles. To tone, do 15-20 reps and 3 sets, or at least thats the norm. As for rest, you're right. When it comes to weights, you need to rest the muscle group you worked out for 48 hours before doing it over again. I'm not familiar with the 30 day shred, but from what you say if it's high reps and low weights every day, it might be more of a cardio workout than anything mixed with a bit of strength training. Does it make you do any heavy lifting? |
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| Foods | Peanut butter is good? | Jun 26 2009 15:38 (UTC) |
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Okay everyone so I have a question about this too, I love kraft peanut butter and I know it's not all natural, but I've been going with the low fat one which has about 90 calories for 1 tbsp and 6 grams of fat, is it just as bad? |
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| Weight Loss | what protein shakes do u use? | Jun 26 2009 15:29 (UTC) |
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NECTAR!! I hate hate the milky stuff so i tried out Nectar and its 0fat/0carbs protein isolate! My favorite is strawberry kiwi which totally tastes like a daquiri :) yummyyyy They also have cherry, chocolate, fuzzy navel and raspberry!! It's my favorite, i'm never going back!! |
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| The Lounge | size 0 | Jun 26 2009 03:15 (UTC) |
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Original Post by susabelle64: I completely agree. I'm 5'3 and 147, i'm aiming for 130 which is the "limit" (if you will) for my height. Even then though, I think i'll be a 4 at the most if i'm lucky and that has me thrilled. A zero for most women is sickly! But all this time i've learnt that numbers don't matter. We obsess with the numbers FAR too much... the only ones with should bother with are the lost inches. |
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| The Lounge | size 0 | Jun 26 2009 00:38 (UTC) |
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http://www.dailymail.co.uk/femail/article-432 939/My-quest-size-zero.html
Something i'd like to share. Kendeisha if you could please read this, I think you might change your mind... |
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| The Lounge | Huh. Michael Jackson died too? | Jun 26 2009 00:27 (UTC) |
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Original Post by hayleymajayley: they just confirmed with the coroner... :( |
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| The Lounge | Huh. Michael Jackson died too? | Jun 26 2009 00:18 (UTC) |
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Original Post by jblarghp: Maybe on the website, but on tv they are constantly repeating that it hasn't officially been confirmed. |
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| The Lounge | Huh. Michael Jackson died too? | Jun 26 2009 00:11 (UTC) |
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I quote CNN at this exact second: "none of the family has said anything and no one has said anything. I cannot confirm anything." |
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| The Lounge | Huh. Michael Jackson died too? | Jun 26 2009 00:05 (UTC) |
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Hey CNN says this isn't confirmed.... all thats confirmed is that he wasn't breathing when police arrived. LA times said he did die, but everyone is basing themselves on the LA times.... just saying... what is confirmed is that he's in a coma... |
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| The Lounge | Huh. Michael Jackson died too? | Jun 26 2009 00:02 (UTC) |
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Original Post by tattooed_kitty: I completely agree... Farrah was an icon and for the next week all we'll hear is about his death. On the other hand he was a HUGE icon for pop music and dancing... this day is just intense... |
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| Weight Loss | For people 5 foot 3 inches | Jun 23 2009 01:23 (UTC) |
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I'm 5'3, 21 yrs old and currently weigh 147. Goal is to be 130 by the end of August |
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| Weight Loss | For people 5 foot 3 inches | Jun 22 2009 18:14 (UTC) |
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Original Post by ninafish: I'm just below 5'3 by like milimeters lol and i'm 160 cm |
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Is there a safe diet pill for teens?
Orlistat, marketed as Xenical by prescription and over-the-counter Alli, is the only drug approved by the FDA for teens ages 12 to 16... Read more

