Posts by miss_independent

Yeah ,

the first time I tried it I went my usual route and did HIIT for 15 mins.

I planned to jog lightly the rest of the way home , but I physically couldn't.

It does improve you as I can now finish the run home at my normal pace.

But it is killer!

They do,

rice dream and alpro soy at my store

any of them any good?

they also have there own brand

thanks x

thanks , I used to have to eliminate things when I was younger so I'm used to it.

I did without bread this week and feel much better, but I still think the milk has something to do with it. So I'll try them both this week and maybe add bread back in next week to see if I'm ok with that.

I like the sound of rice milk Don't no what I'll do about the bread, as the brand mentioned is not sold in the uk.

Nothing At All By Carlos Santana

~~~~

Did Ye Get Healed? By Van Morrison 

I ate a peice of my own homemade flapjack ....

I ate something I baked!!!

I'm not exactly a recovery story yet but I'm on my way...

Life has been a bit of a cold blur....

going from anorexia to bullemia

associating everything with my weight, it could be something completly unrelated and I would think i was horrible

i was terrified of scales and if i went on them i would cry hysterically because i "was over weight"

lieing to my friends and family

having no friends... the ones i did have influenced my disorder then made fun of me because of it

drinking 2 litres of water in 5 minutes and purging when I hadn't ate anything in 2 days.

crying... i still cry alot... i cried reading everyones storys... x

my mum saying she would know if her daughter had an ed and i did

hating everything about myself, the way I looked, the way i spoke, the way i ate (if i did), how i was a horrible hateful person, how stupid i told myself i was

my hands and feet being so painful i couldn't walk

6days and i've not been sick or binged or starved!

Thank you, I'll try that

Hi

That happened to me after the summer.

I took up running one summer and lost some weight. When I got back to school my friends started saying how thin I was, I'm not thin I'm healthy.

A girl who hung about with us made fun of me and some boys joined in about how I didn't eat at lunch, I was accused of having bullemia after I had a cake one day at lunch.

I no longer see these people as I felt intimidated that they attacked me as a group, even my best friend did not stick up for me when she saw me eat almost every night of the summer as she was always at mine for dinner and sleepovers. Personally breakfast is my fav meal  If they seriously thought there was a problem I would have rather they would have spoke to me

Admittedly I did not eat alot at school which did not help my case but I swear I did not have a ed.

However the following summer , the one there, I did develop an eating disorder which I am still struggling with. I don't know if these people influenced me to do so, but they did put me in a weak state of mind.

People say hurtful things and they don't understand the consequences. I know most people would never deal with the situation in such a silly way like me but I just wanted to state how serious things like these can turn out.

Congrats on your healthy weight loss and never let anything like this influence your decisions whether that is eating more to shut them up or an ed like me. I can't believe I did this because some unhealthy people were nasty to me.

You seem like a smart girl so go eith your instinct and I am sure your actions will be the right ones. x

Hi

Can I join?

I could really use some help

I am 127 pounds (approx) and would like to be 112 pounds.

So a 15 pounds weight loss

I am 5 ft 2 .

Age : 16

x Happy New Year ... I would really like to do this together if I could

help someone else it would make me happy x