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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Oct 01 2008 16:54 (UTC) |
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Hi folks, I'm still 309, so a loss of exactly 0 in a month. Hmmmm, wake up call. Matt |
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| Recipes | Pink FLuff | Sep 26 2008 14:55 (UTC) |
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Fluff? Really? It sounds very eco friendly. Do you get it from your navel or from floor sweepings? : ) |
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| The Lounge | Arghhhhh!!!! | Sep 17 2008 12:53 (UTC) |
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Hi Kukua, You have my sympathy. The awful truth is that you can't change the world. Try some Valium Matt |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Sep 01 2008 14:30 (UTC) |
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Hi people, I'm down to 309 today so that is down 9 for the month and a total loss of 41. I hope Gustav isn't giving y'all too bad a time down there on the Gulf Coast. Cheers Matt |
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| Weight Loss | Calling GIJane ........ | Aug 31 2008 20:56 (UTC) |
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Thanks. Are you really Demi Moore? |
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| Weight Loss | Calling GIJane ........ | Aug 31 2008 16:28 (UTC) |
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Thanks for your prompt replies. That article was interesting too. The only exercise I get has been a forty minute walk which I have just increased to one hour. I am also trying to incorporate 45 mins of Yoga each day. I should mention that I also take Xenical (Orlistat) which would have the effect of reducing calories further.l I am glad you mention walking as effective. Is that enough for cardio and strength? After 40 years as a couch potato I am a little phobic of gyms : )
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| Weight Loss | Dizziness and disorientation .... aspartame? | Aug 23 2008 23:44 (UTC) |
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I have had problems with aspartame in the past. It caused dizzy spells for me and when I stopped the aspartame the dizzy spells stopped. When I restarted the aspartame the dizzy spells restarted. I now avoid it. When I look at the number of calories in a teaspoon of sugar the aspartame/Splenda seem unneccessary for me.
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| Weight Loss | Does anybody have personal expereience of calorie cycling? | Aug 23 2008 17:54 (UTC) |
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That does help. Thank you. |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Aug 01 2008 14:27 (UTC) |
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Hi Folks, Jul 1st was 342 Aug 1st is 318 That's a monthly loss of 24 lbs. My SW was 350 so I have a total loss of 32 lbs. I hope it keeps up (said the actress to the Bishop). LOL Best wishes |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Jul 01 2008 18:17 (UTC) |
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Hi My July weigh-in is 342 which is 8 pounds lost. Not bad for 8 days. (It's the first 8 days). Matt |
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| Foods | Cool Whip | Jun 28 2008 10:13 (UTC) |
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Hey, I read this post thinking it would be something pervy,,, LOL |
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| Weight Loss | 300+ Countdown to Jan 1, 2009 ! | Jun 24 2008 17:43 (UTC) |
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Hi, I have just started with 350 lbs and would like to join the 300 Club. Thank |
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| Health & Support | hopeless and alone | Jun 24 2008 10:53 (UTC) |
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Hi Kylie, I'm no expert nutritionist or psychologist, just an ordinary guy but I felt moved to speak up by your post. Food is beautiful. Eating is beautiful. If you could but see it you are beautiful too. This isn't ****. These are facts you can't argue with. Eating is a graceful and fine thing to do. You deserve the best care because you are a human being. So care for yourself. Best wishes, Matt |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 23 2008 22:05 (UTC) |
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Hi, er....what does PM mean? |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 23 2008 13:16 (UTC) |
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Hi All, Wow, I'm overwhelmed with all this friendliness. Thank you all. I will take advantage of your offers of friendship. And I will use my journal to keep in touch.
Matt |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 22 2008 16:50 (UTC) |
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Hi Star, Thank you for your reply. That's quite a story in your profile. I'll be happy to "buddy" with you too. Matt |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 22 2008 16:38 (UTC) |
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I just googled "furkid" LOL |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 22 2008 16:36 (UTC) |
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I dream about running - literally. Just being able to run and run without getting tired. Then I wake up with cramp in my leg! Honest. I'm intending to just keep it steady. A 40 min walk daily Matt |
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| Weight Loss | I'm 343lbs with 174 to lose - Anybody wanna' partner? | Jun 22 2008 16:16 (UTC) |
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Hi Haley, Thank you for your reply. As it happens I saw your post and profile earlier this morning. I have to say you are lookin' good and I like the bikini top. Also your achievement is inspiring. Hopefully my butt won't need too much kicking; you'd need a pretty long leg to hit it from California. Do you like walking or are you a gym bunny? Matt |
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| Weight Loss | Sex...how disappointing... | Jun 21 2008 14:31 (UTC) |
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Hey, it's to your credit that you feel you are putting so much vigor into it! |
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