Posts by dihujo

Well here's my first weigh in

Name: Dihujo
Age: 43
Height: 160cm
Start Weight (Your current weight): 91Kgs which I tink is 200Lbs
Goal Weight (by April 30): 88 Kgs 194Lbs

April 5: 91Kgs - 200Lbs
April 12:
April 19:
April 26:
Final Weigh In - April 30:

Total weight loss:

Thanks for the replies. I've come to the decision that I don't need to "detox" as my diet is composed of all the things you've all so kindly told me to eat and drink!! I don't drink or smoke, don't eat processed foods, nearly all my food is grilled, hardly any red meat, lots of fruit, veg and water. I don't use butter, oil or lard only olive oil. I think my diet is pretty healthy!

Of course, it helps living in Portugal where imported canned, packeted and processed foods are far too expensive to buy. We're not quite on the Mediterranean but the diet is typical.

Thanks for all your answers but i'll give it a miss

After having three babies, one C section I also had an apron. I did see a slight difference with exercise, but not much. I finally had it removed last July, all 3Kgs! Best thing I ever did. Got my self confidence back and can finally buy nice clothes in the right size. Now all I have to do is loose another 30Kg's

hopper

Well I found it, did everything right AND STILL can't see it anywhere. Am I really that thick??!

Wind of Change - Scorpians