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| The Lounge | My brother cooked lunch for Obama today | Aug 24 2008 19:20 (UTC) |
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That's so cool! I think it's awesome that Obama is so healthy, I can't believe the media knocks him around for it-- we don't need a leader to reflect the obesity epidemic! |
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| Foods | if only sushi was cheaper!! | Jul 15 2008 05:22 (UTC) |
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I know this was posted over a year ago, but just a sushi money saving tip: buy it as the grocery! Most grocery stores I have been in carry sushi and often it is made right there. I like Whole Foods' sushi because you can get brown rice and it makes a filling meal for about $6. |
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| Weight Loss | How do you avoid a plateau? | Jul 13 2008 23:51 (UTC) |
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Thanks for all the info, guys! Eating more seems weird to me... if I want to lose weight, why would I eat more food?? The zig-zag calculator suggests I eat 1392 (I do 1400 currently, so about the same) and 1566 every other day. This works? |
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| Weight Loss | 30 lbs by Halloween! | Jul 11 2008 04:47 (UTC) |
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I've never done this before (group weight loss goal) but I am excited to try! Age: 19 Height: 5' 4" Currently: 174 Goal by Halloween (one week after my birthday!): 144 |
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| Weight Loss | Drinking water to lose weight! | Jul 08 2008 22:34 (UTC) |
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That's interesting. Did he further explain that? Did he mean specifically to you (like do you have a small frame or something) or for people in general? |
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| Weight Loss | Drinking water to lose weight! | Jul 08 2008 16:33 (UTC) |
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Woah... I thought I was doing pretty good with water but maybe I need to up mine. I'd say lately I've been having four 16 oz bottles of water per day, so about 64 oz. At 174 lbs, I am seeing that I should probably be drinking closer to 87 oz. And you have 100 oz! That's amazing to me and I love love love water! |
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New journal post Happy Days! by debbieerland 00:12 |
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New forum message Met one of my personal goals TODAY! by acid_rain23 00:04 |
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falafeleater added trustwomen as a friend |
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New journal post White and Green by jannid 23:58 |