healthie

Posts by nwf_fwn


User's Posts | User's Topics

Forum Topic Date Replies
The Lounge My brother cooked lunch for Obama today Aug 24 2008
19:20 (UTC)
19

That's so cool!  I think it's awesome that Obama is so healthy, I can't believe the media knocks him around for it-- we don't need a leader to reflect the obesity epidemic!

Foods if only sushi was cheaper!! Jul 15 2008
05:22 (UTC)

I know this was posted over a year ago, but just a sushi money saving tip:  buy it as the grocery!  Most grocery stores I have been in carry sushi and often it is made right there.  I like Whole Foods' sushi because you can get brown rice and it makes a filling meal for about $6.

Weight Loss How do you avoid a plateau? Jul 13 2008
23:51 (UTC)

Thanks for all the info, guys!  Eating more seems weird to me...  if I want to lose weight, why would I eat more food??

The zig-zag calculator suggests I eat 1392 (I do 1400 currently, so about the same) and 1566 every other day.  This works?

Weight Loss 30 lbs by Halloween! Jul 11 2008
04:47 (UTC)
5

I've never done this before (group weight loss goal) but I am excited to try!

Age:  19

Height:  5' 4"

Currently:  174

Goal by Halloween (one week after my birthday!):  144

Weight Loss Drinking water to lose weight! Jul 08 2008
22:34 (UTC)
10

That's interesting.  Did he further explain that?  Did he mean specifically to you (like do you have a small frame or something) or for people in general?

Weight Loss Drinking water to lose weight! Jul 08 2008
16:33 (UTC)
14

Woah...  I thought I was doing pretty good with water but maybe I need to up mine.  I'd say lately I've been having four 16 oz bottles of water per day, so about 64 oz.  At 174 lbs, I am seeing that I should probably be drinking closer to 87 oz.  And you have 100 oz!  That's amazing to me and I love love love water!

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