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| Weight Loss | 5'4, 145llbs, 19 year old girl..weight loss buddies? | Jul 13 2008 04:21 (UTC) |
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I can't believe it has been like 2 weeks already since I posted. Anyway, I'm like 141.5 right now too. I was at 143 for a long time and then all of a sudden yesterday the scale dropped down to 141.5. Maybe it was water weight that I was holding onto before or something? Anyway, I have been working out at least 3-4 times per week and I can definitely see a difference. I can't wait to break below 140! |
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| Young Calorie Counters | Thigh Measurements Anyone? | Jun 24 2008 22:09 (UTC) |
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You may be the largest staceya12, but I am the most disportionate.... I'm 23, 5'4", 145 lbs waist: 27 hips: 41 Thighs: 24 I'm a major pear! |
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| Foods | Controlling urges during that time of the month (girls only!) | Jun 24 2008 21:40 (UTC) |
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Mine is supposed to be starting any day now and I'm definitely getting the cravings. Yesterday I started out the day healthy and then all of a sudden I just NEEDED a cupcake. So, I ate one. Then had some cheese and crackers. Then some gingerale. Then another cupcake. My boyfriend came home and brought me a salad for dinner, but I was stuffed from all of the junk that I had eaten. When I told him about it he just said 'hun, you're pmsing, it's ok. Your body needs extra calories.' It's true that you burn more calories in the days before it starts, so I think that I just have to accept that and plan for it. I'm going to make sure to eat more healthy foods throughout the day so that I don't end up filling up on empty calories. |
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| Foods | Controlling urges during that time of the month (girls only!) | Jun 24 2008 21:40 (UTC) |
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Mine is supposed to be starting any day now and I'm definitely getting the cravings. Yesterday I started out the day healthy and then all of a sudden I just NEEDED a cupcake. So, I ate one. Then had some cheese and crackers. Then some gingerale. Then another cupcake. My boyfriend came home and brought me a salad for dinner, but I was stuffed from all of the junk that I had eaten. When I told him about it he just said 'hun, you're pmsing, it's ok. Your body needs extra calories.' It's true that you burn more calories in the days before it starts, so I think that I just have to accept that and plan for it. I'm going to make sure to eat more healthy foods throughout the day so that I don't end up filling up on empty calories. |
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| Weight Loss | 5'4, 145llbs, 19 year old girl..weight loss buddies? | Jun 24 2008 21:29 (UTC) |
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Is anybody still looking at this thread?? I just today joined the site and I would have like to be part of this, but it looks like nobody else has posted for over a week. Anyway, I'm 24 years old, 5'4" and 145 lbs. I'm trying to get down to 130-135. |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients