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| Weight Loss | buddys needed! trying to lose 10-15lbs by July 4th | Jun 24 2008 21:07 (UTC) |
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Hey! New here! I am 28 and 150 which has been devistating to me because all my life I was always VERY thin. I am trying to go for apx 135 lbs which is healthy for my frame (small) So I am down to join in losing weight with you! I log ALL my food and see a holistic health doctor who has me on a temporary STRICT 1000 calorie a day diet! Pretty easy if you eat the right foods!!!! (no beer) :( and I have begun to work out regularly! I am really into healthy foods and can be a great asset to do this with you! Let me know
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Featured question:
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
Why can athletes eat so much?
Athletes need adequate calories to offset those they burn in training and competition. They eat to either maintain their body mass or gain muscle... Read more
