| Forum | Topic | Date | Replies |
 |
|
|
|
| Weight Gain | How can I make myself feel hungry again!? | Jul 31 2008 03:03 (UTC) |
5 |
i would really work at putting things into perspective first. for you, right now, starving your body of the nutrition it needs is a LOT more unhealthy than eating foods low in fiber. as far as appetites go, i would try drinking ice cold water. that always helps me. also, space out your eating so that you eat several times a day in stead of two-three very big meals. |
|||
| Weight Gain | Does this sound right? | Jul 20 2008 20:59 (UTC) |
|
I really don't think that's healthy regardless of your frame size. I'm an inch taller than you, and I just measured my wrists and they're 5.5" also but my healthy weight is around 115. |
|||
| Weight Gain | Oh Period, Where Art Thou? | Jul 14 2008 04:06 (UTC) |
6 |
you might not have enough body fat for your body to menstruate due to all the exercise you do. i know you said other girls on your team get their periods, but everyone is built differently. i would definitely check it out with your doctor. |
|||
| Health & Support | BMI calculator for Chinese/asian teens? | Jul 08 2008 19:45 (UTC) |
|
interesting article, pretty much says what doedoebird did |
|||
| Weight Gain | If you heard someone screaming joyfully, that was me. | Jul 07 2008 03:53 (UTC) |
|
hey, that's great! i'm really happy for you. i'm new here, but i've read some of your posts and know how far you've come. good job |
|||
| Weight Gain | 4000 Calories a Day | Jul 05 2008 13:39 (UTC) |
23 |
it's definitely possible. i went up over 4000 last time i was gaining weight. i would recommend going up to 4300 slowly; that's usually less of a shock on the body. also, eat six meals and six snacks. i know drinking calories is easier for a lot of people, but it just made me really full. so play around with various low density foods and see what works. there's a sticky thread with lots of good foods for weight gain. |
|||
| Weight Gain | Over tired | Jul 03 2008 13:22 (UTC) |
|
if your body has been underfed for a long time, it can take a while to adjust to the extra food you're consuming and figure out how to digest it and use it. |
|||
 |
New journal post I tried .. by sweet_cheekz 05:14 |
 |
betsaroonie added sunshine25 as a friend |
|
eatfromthetrees added so_much_to_learn as a friend |
|
New journal post Break day! by 1200calgirl 04:59 |
 |
New forum message bmi goal? by shannen31 04:59 |