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| Weight Loss | Bad case of the Hungries in the Evenings | Dec 18 2008 06:25 (UTC) |
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i have recently tried that as well! i think the protein powder staves off the hunger the best. |
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| Weight Loss | Bad case of the Hungries in the Evenings | Dec 18 2008 06:00 (UTC) |
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i know exactly what you mean!!! i have the worst hunger pains late at night. i was just trying to tough it out, but then i would crawl out of bed at 1 am and have cookies of all things, so my new plan of attack is this: 1 apple with 1 tbsp pb unbuttered, unsalted popcorn -- this is only 120 cal (or there abouts) for 3 cups!!! mixed salad without dressing - only 33 cal for 1.5 cups
hope this helps!
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| Recipes | Too many onions! What to do? | Dec 11 2008 10:12 (UTC) |
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hello white_sakura! there are many amazing recipes for onions. 1. onion soup!!! yummy! top with a little low-fat cheese and you're good to go. 2. snap peas and green peas with onions: boil water with salt and finely chopped onions for 5 minutes. add frozen peas and snap peas. cook as needed. drain. add 2 tbsps butter - for yummy goodness. and serve warm. the onions make all of the difference. you can forgo the butter or use a substitute. 3. philly steak sandwiches are great with carmelized onions. 4. add to stuffing to spice it up 5. finely chop and mix with hamburger to make flavourful patties the list goes on and on and on. good luck! =) |
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| Weight Loss | Help o.O im GAINING weight | Nov 27 2008 09:05 (UTC) |
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i have been experiencing the same thing. i have only noticed that some days i feel thinner - not on the scale, though - after lifting. i have tried to lift with heavier weights and mix in more cardio with weight training - pseudo circuit. i'm ready to give up! =( |
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New journal post Eating Fruit for Breakfast by vyktorya 13:48 |
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New journal post For real? by runnermom79 13:47 |
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colieleigh added ashaaaleigh as a friend |
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colieleigh added sha_shesh as a friend |
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New journal post Not a good start of the day by 1heavenlybody 13:42 |