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| Fitness | Another turbo jam? | Aug 13 2008 22:28 (UTC) |
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i have and love turbo jam. but its hard for me to say where results are coming from because i do turbo jam, i do a yoga dvd that is for weight loss, and i have an elliptical...i rotate between all of these. but so far so good :) |
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| Foods | olive garden nutrition info | Aug 13 2008 17:45 (UTC) |
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see this is why i love this site! im going there tonight as well and was coming here to look at what i can have and ta da! the answer was even easier to get than that
thanks! :) |
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| Weight Loss | Lose 20 lbs by Halloween! | Aug 10 2008 19:43 (UTC) |
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im in!
SW: 253 CW:243 GW: 150 so if I can do this then I will be down to 223 by Halloween! and I'm in a wedding on nov 1 so it would be awesome to be 20 lbs smaller by then( sure ill have to get my dress altered, but who the heck cares? hehe)
I am still kind of new to this site also, Im 23 and could use some friends on here :) any takers? |
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| Weight Loss | Lean Cuisines.. | Aug 10 2008 18:58 (UTC) |
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i saw that too about the b rating . I know they are high in sodium and i try to balance them out with fresh foods but i always still end up eating a few of them a week. i have tried to make some of my favorties fresh and see how they add up. the only one that is pretty easy to replicate for me is the santa fe style rice and beans...and man is it good!
:) |
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| The Lounge | Bernie Mac Died!! | Aug 09 2008 16:57 (UTC) |
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:( i heard he was sick last week but they said he was going to be fine. he was so young! and he was and still is one of my favorites.
bummer |
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| Weight Loss | How long and how much? People on cc for greater than 60 days, please. | Aug 08 2008 15:32 (UTC) |
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i have been on here for about 2 months i think. i have been really serious about it for 1 month. I have lost 10 lbs so far and i have about 75 left to go. i was using diet.com, im not blaming the website for my failure but it was expensive and not to mention nowhere near as awesome as cc is. this website is a gem and i am very dedicated to logging my progress even when i have terrible days and eat a million calories i still force myself to log it all and it really helps put things in perspective. |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients