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| New Members | anyone want to be my friend!!??? | Aug 05 2008 12:23 (UTC) |
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I'm usually shy too but just now I've post like a crazy! hahaha I've put more of my weight since I've moved to NZ, is not NZ fault off course...! I love it here BTW! anyway I'll be around from now on so hope to see you! I'll pass you my "5 commandments" 1- I'll go easy on myself 2-It dosn't matter how fast I lose weight, I'LL STAY FOCUS 3-I compensate 4- I enjoy food 5-I'm honest to myself |
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| The Lounge | He has a girlfriend | Aug 05 2008 11:14 (UTC) |
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your deserve a guy who will only have eyes for you...if you believe you'll find him!
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| Foods | I'm proud of myself. | Aug 05 2008 11:09 (UTC) |
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I've swapped toast with butter for porridge for breakfast...It gives me more energy through the morning....
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| Weight Loss | 1 night binge, how much will it effect weight loss? | Aug 05 2008 11:05 (UTC) |
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If you get back in " control" is not going to afect you at all, you even can enjoy it! not guilt..but get back in the road!
all the best STAY FOCUS! |
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| New Members | anyone want to be my friend!!??? | Aug 05 2008 11:03 (UTC) |
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Hi there I'm Ana, I'm from Argentina but I live in New Zealand, sorry about my english..:) and all the best STAY FOCUS! |
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| New Members | 22 year old fat cow | Aug 05 2008 10:57 (UTC) |
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Hi there, I'm Ana, I'm from Argentina but I'm living in New Zealand...and I'm getting married in march...so I understand how the pre wedding stress works...first I want to tell you about my experienced I was 15 wen I start my first diet and i was in 57 kg.....since then I've gained 30 kg wrigth now I'm in 87.700 to be precise (excuse me my english) so "dieting" is quite clear is not the answer...not for me at least, and thats why I've feel hopless, worthless...a pig, a cow a usless ball of fat an manyyyy more really hurtfull things...until I realise that that internal dialog was one of the causes ....THAT MAKES ME EAT MORE, NOT LESS. So I decided to give a try to something different (15 yeras of dieting....30 kg gained, why not to try something diferent...yes I'm 30 years old BTW) and don't think this as a formula, I don't think that it works for everybody but in some how i felt conected with your comment .... I have a piece of paper in my fridge that says " GO EASY ON YOURSELF" i tent to be realy hard on myself and if I have one extra piece of cake a feel inside like if i just "ruined everything" and the extrange thing is that wen a fell.....and I'm hard on myself....I can't go back to eating well....I keep eating because...I already ruined it...(It doesn't make sense...) so I try the other way... wen i've make a mistake...I FORGIVE MYSELF AND TRY TO GET BACK IN CONTROL AS SOON AS POSSIBLE....and in that way insted of having an entire day of a eating (I'm quite able to eat in entire loaf of my bread on my own..to give you an idea, an more but is embarassing) marathon....I have one mistake....soon this practice becomes easier ....I hev good days and bad days, I've lost 2.5 kg in 1 1/2 month...THIS MAY SEEM SLOW, BUT IS NOT WEN YOU THINK THAT IS THE FIRST MONTH AND A HALF THAT I HAVE NOT GAINED WEIGTH.... And BTW.... at your wedding you are going to look gorgeous NOT MATTER HOW MUCH YOU WEIGHT! XOX
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New forum message Protein Ice Cream! by zebulancherry 01:31 |
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New journal post food pyramid reccs by agruskin 01:30 |
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New journal post Monday! by maryanne60 01:30 |
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almost9 added giasbash6260 as a friend |
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fbf added xthelastgirl as a friend |