Forum Topic Date Replies
The Lounge No fun and games (literally) Latest ban in the U.S. Jan 08 2009
13:51 (UTC)
11

Wow, even if people on ebay or with garage sales can get away with selling, that's going to have a huge impact on stores that resell children's clothing.  Ouch.

 

I mean, it's clear the problem it's meant to solve, but still...

Pregnancy & Parenting TTCing and Losing weight anyone else?? Jan 07 2009
15:53 (UTC)
2

My husband and I are literally just about to start trying (as in, I have a pre-consultation meeting with my doctor on Monday, and will either go off the pill then or for February).


I'm 180 and 5'2", so I know that ideally I need to get down to at least 160 (which puts me below the 30 BMI), but that's definitely going to take some time... I figure I'll keep working on it while we're trying.  Anyone know if there's a safe way to continue losing a small amount of weight while in early pregnancy?   (I'm a research addict: reading about gestational diabetes makes me want to make sure I put that weight off for sure!)


Good luck! :)

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Nov 12 2008
13:40 (UTC)
1,279

*does the happy dance* While I dont' have a concrete number from last week, I weighed in at 179.5 this morning, which is definitely moving in the right direction. :)

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Nov 06 2008
15:23 (UTC)
1,313

Last week, I went from 181 to 181.7.  I think that some of that must have been water, because by Friday I was down to 181.2.

 

I need to get batteries for my Wii-Fit board, which doubles as my scale, so I don't have an exact weight to tell.  I tried to estimate clothes weight at the fitness club here at work, and I think I might be approaching 180.  I really hope I get five pounds off for my mini-goal by my birthday - dec 10.

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 29 2008
13:51 (UTC)
1,367

Up from 181 to 181.9 :(

 

This morning I have my 'equipment orientation' for the company fitness club (less stuff than a 'real' one, but right here, and much, much cheaper), so maybe I can reverse my slide.  *sigh*

Health & Support severe stomach pains.. please help Oct 28 2008
19:47 (UTC)
4

gi-jane has most of it if it is GERD - the only things I would add is that you should also try avoiding acidic foods (like tomatoes, citris fruits, etc) and try sleeping with your head somewhat elevated.

 

I've been on medication for my stomach for over a year and a half, and it was really not fun before I got on prilosec.  (Until recently I was actually on stuff that was the same strength as the OTC.)  I had pains in my chest, including ones that were nowhere near the esophagus, because the body gets confused.  But I had stomach pains that nearly made me cry, as well.  The acid problems were almost certainly started by stress.

BUT, you want to visit a regular doctor, even if it was really bad acid stomach, because chances are that two weeks of prilosec won't be enough, based on my experiences.

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 22 2008
19:33 (UTC)
1,382

 

Last Week: 181.7

This week: 181

I really need to get back into exercise. :(  We've been out of town a lot of weekends recently (with the attendent restaurant dining), and basically I've been very tired.  Tough to motivate myself to work out. :(  *sigh*

Feels very trivial compared with actual injuries and what not and people are still finding ways to exercise.

 

progress as a group:

halizabeth - 8.4
beckabooey - 10.2
mrsmao - 30.6
Chantele1985 - 24
v_avila - 12.2

krilia - 17

TOTAL LOST - 102.4

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 15 2008
13:25 (UTC)
1,418
Original Post by krilia:

Last Week: 182.3

This week: 182.1

 

:P

Last week, I had a problem at work that kept me late most of the week, so not really working out (and some eating out - I'm not waiting until I get home at 7 or 8 at night!), then a weekend out of town... Yeah, time to buckle down again, but at least I moved in the correct direction.

This week: 181.7

Again, continued problems at work, so not much in the way of working out, plus business type dinners (my husband owns his own small business), so more eating out.  I'm hoping next week will be more of a drop, but at least I had something.  (And... today might have been more of a drop if I hadn't had noodles cooked in chicken broth and a pickle last night. Yay, sodium.  Ahem.)

Foods SPLENDA, Stevia, Suclralose, ASPARTAME, Sugar Alcohol... dieter's dream or deadly ingredients? Oct 15 2008
13:22 (UTC)
19

I use Aspartame (it's the artificial sweetener I think tastes the best), and have no qualms.

However, to help you decide:

http://en.wikipedia.org/wiki/Aspartame_contro versy

Snopes on Aspartame

Good luck with your decision. :)

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 08 2008
13:51 (UTC)
1,438

Last Week: 182.3

This week: 182.1

 

:P

Last week, I had a problem at work that kept me late most of the week, so not really working out (and some eating out - I'm not waiting until I get home at 7 or 8 at night!), then a weekend out of town... Yeah, time to buckle down again, but at least I moved in the correct direction.

Foods what food/drink will you not give up for 'diet' or a more healthy version? Oct 03 2008
15:47 (UTC)
10

I'm not able to drink pop very often, because I have an acid stomach.  So when I indulge, I want to have a REAL Mountain Dew, not a diet one.

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 02 2008
15:11 (UTC)
1,446

I'll take a look at my other measurements when I get home, but I've now measured my waist at as small as 34.25, which is definitely a little down. :D

You do have a doctor visit planned for your ankle, right linz?

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Oct 01 2008
13:40 (UTC)
1,456

mrsmao, we're almost at the same number for weight (you're farther along than I am - congrats on that big 25 pounds lost!)

 

Last Week: 183.6

Today: 182.3, for a lost of just over a pound.  Woot! :)

 

Spent the weekend at my mother's. She has odd ideas about dieting, and I really am afraid she's not eating enough sometimes. :(  She knows about this website and how it can help her, but I doubt she'll come, because she's on a dial up connection. 


I did find out, however, that my brother is one of those people who are so muscular they register as overweight when they are clearly anything but.  He gave me some advice on my workout routines, and suggested I should be doing at 45 minutes of continuous activity a day, and that I should include cardio in that every day.  Currently, I try to get 15 minutes of walking at work, and then alternate a half hour of aerobics and a half hour of weight training stuff every other day.  (Rotating between legs and hips, arms and chest, and abs and, um, something. :))

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Sep 24 2008
16:06 (UTC)
1,485

Last Week: 184.6

Today: 183.6

Woo!  I had a spike over the weekend from my period that I'm just starting to come down from, but I'm pretty thrilled to be at 15 pounds lost, more or less, with eight to go to my first mini-goal.  My waist is tending more towards 34.5 (instead of 35), so I think there's hope for my non-number goal - to get into a red and black fancy dress I bought on sale by my birthday in December.  My rough measurement of the narrowest part of the dress was 32 inches, so you never know. :)

Foods Stevia Sep 23 2008
13:26 (UTC)
5

I can get Stevia in green packets, in my grocery's healthy and organic food section.  I like the taste of it, but it's definitely more challenging to stir into tea, for example.


I grew up in Michigan, where a locally made pop, Vernors, was made for years with Stevia, until the sugar/artificial sweetener companies got it outlawed as a food item.  Technically, we are buying something classified as a 'nutritional suplement', IIRC.

Foods fat free or no sugar added? Sep 19 2008
19:28 (UTC)
3

If you have to pick one, I would pick 'no sugar added' - the full fat version will make you feel more full afterward.

Motivation Why did you decide to loose weight? Sep 19 2008
17:20 (UTC)
12

Two reasons:


One: I weighed myself at 198 and could not bear the thought of going over 200 pounds at 5'2".

 

Two: the really important reason.  A much heavier friend of the same age range was just diagnosed with uterine cancer and I read that obesity to contribute to risk.  Eek.

Weight Loss Whooo!! 15 pounds . . . off my chest :( Sep 19 2008
17:19 (UTC)
5

I feel like I'm losing weight via lathe or something.  It seems most of the time to be from the top down, so my figure right now looks pretty horrible.  (underbust - 36, waist - 35, largest part of hips - 47)  But I think that from my natural waist up I look fine.  *sigh*

The Lounge What's your pirate name? Sep 19 2008
13:50 (UTC)
53

Probably one of the worst pirate names I've gotten:

Cap'n Doris Greasepalms

 

I play Pirates of the Burning Sea (an MMORPG - like World of Warcraft) and I'm a French Naval Officer, Lt. Rebecca Savard.

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Sep 19 2008
13:46 (UTC)
1,509

 

I started July 1st, and I'm down 14.8 pounds. :)

  • mrsmao  22.3
  • chantale  17.2
  • halizabeth 7.6
  • oceangirl 15.5
  • lynners 6.2
  • nanette 22.4
  • nancy   6.6
  • krilia 14.8

Grand Total : 112.6

I love my Wii-Fit, and I recommend www.wiialerts.com to get one.  You'll pay a little more because of shipping, but it beats driving around town hoping you find one.  Took me... a week to be fast enough, I think?

The Lounge Nationalties Sep 18 2008
16:19 (UTC)
4
Original Post by ajazzymama:

I'm African American and I have ancestors who were slaves.  They lived on a plantation in North Carolina and once slavery was abolished they settled right across the border in southern Virginia.  Due to the nature of slavery and the absence of oral history in my family prior to the mid 1800s, tracing my ancestry is difficult and I have no idea where in Africa my ancestors might have come from.  I also have ancestors who were Native American and English.   

I think it would be really interesting to have one of those DNA tests done that can help pinpoint one's genetic commonalties with people in other parts of the world. 

I've thought about funding my dad to take part in one of those; my maiden name is Fish, and it would be cool to see which Fish families we're actually related to, since there are a number of unrelated lines.  Unfortunately, they can only test men, so I would have to have my dad or brother do it.

Young Calorie Counters As a teen, what do you do to EXERCISE? Sep 17 2008
18:18 (UTC)
1

I'm not a teen now. :)


When I was (and a skinny little thing, too - 5'2" and 108 pounds at high school graduation), I had 45 minutes of ballet lessons and 30 minutes of tap lessons a week.  During half the year, I was in marching band, where we rehearsed for 1-2 hours after school and either had 4-6 hour rehearsals on Saturday or were at competition.

In college, I was on a campus that was all in one area; no driving except to get into town for Walmart or food runs.  So, I was walking around campus with a backback full + a laptop.  Oh, and I lived on the third floor of a building and my boyfriend living on the third floor of the building next to it. :)  My first three months of college, I lost 10 pounds due to poor diet and all that exercise.  While that was bad, I sadly have rebounded from that rather too well. ;) (I'm 31 and 185 pounds.  Eek.)

The Lounge Nationalties Sep 17 2008
15:48 (UTC)
29

My dad's family is mostly English on his dad's side.  (The last name goes back there, anyway.)  The same is probably true of my mom's dad's family.

 

My maternal grandmother's last name was Ellison, which I think is actually... Irish?  And then there are Lambert, which I suspect is French.

My paternal grandmother, however, was 100% Hungarian/Serbian, with both my great-grandparents being immigrants.

The Lounge Confession time: Who owns a banana clip and still wears it? Sep 17 2008
15:45 (UTC)
21

Hee, I remember Banana Clips.  I couldn't wear noe for kind of the opposite reason to Gem86.  I have too much hair.  The only way I could wear one was with a ribbon holding it closed.

Weight Loss Short girls (5'4" and under) with a significant amount of weight to lose! (40+) Sep 17 2008
15:43 (UTC)
1,529

I've decided I'm satisfied with the exactness of my Wii-Fit's scale functions, and it has two advantages: I can weigh myself at home and thus without clothing variance, and it's more likely I'll be weighing in at the same time.

 

So, my new baseline weight is 184.6 for today.

(Obviously, I can't relate it to my last weigh-in, but it is definitely lower than any I've had on the Wii-Fit, so yay! :))

Games & Challenges Rewrite- Make my sentence better. Sep 16 2008
16:45 (UTC)
5

Tyler shivered, shaking a tiny percentage of the cold rain off his drenched and tired body.  Please God, he thought, make the drill sergeant let us go inside.


-------------

The movie was unbelievable.

The Lounge Should I report a pro-ana blog? (not here of course) Sep 16 2008
01:36 (UTC)
23

I saw one once on livejournal, it was ghastly, and a friend and I tried to talk to some of them that were talking about things like chest pains.  Hello, that's a major health alarm!  :(

Weight Loss Women - What is your "dieting" daily calorie intake? Sep 15 2008
18:47 (UTC)
16
Original Post by april26:

Yes - thank you.  And do you mind me asking how much weight you have lose with this calorie intake?

I've lost 12 pounds since the beginning of July.  I'm not very good at this, but you know what they say - slow and steady.

Weight Loss Women - What is your "dieting" daily calorie intake? Sep 15 2008
14:25 (UTC)
27

I'm eating 1250 + whatever extras I earn by exercising.  (So, say I do 15 minutes of walking + 30 minutes of aerobics, that's around 300 more calories.)  I'm 5'2" and trying to lose another 50 pounds at this point, though I have a 'mini-goal' of a weight of 175 lbs, which is about 10 pounds off.

 

Is that the kind of info you wanted?

Weight Gain Is this unhealthy? Sep 13 2008
16:27 (UTC)

I'm not a weight-gainer, but I happened to see this on the 'overview' page.  I would suggest your stomach pain might actually be due to your stress over the whole incident.  I know that my stomach has responded that way.

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