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| Motivation | Need motivation. Close to quiting. | Mar 22 2009 04:31 (UTC) |
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Sigh. Well guys. I went to the ER today and found out I was 2 weeks pregnant (by blood test). That would explain why I was so hungry. Looks like my weight loss jouney is over for 9 months. =[ Still have to eat healthy though. Damn.. I'm so young too... Part of me is happy but I'm really scared. I won't give up what my love and I brought into this world though just so I can lose weight. |
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| Fitness | Cycling on Gym bike | Mar 21 2009 02:23 (UTC) |
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Uh well, I'm no good at math. I did exactly what you said and came up with: 8.598452278589853826311263972485 Since you said they're kCals, I'm assuming I should convert them to the calories that I understand. I got: 8598.452278589853 from this website converter tool. (http://www.convertunits.com/from/kcal/to/cal) That doesn't make sense that I'm burning 8,598 calories in 30 minutes?? But if I shouldn't convert them, basically 9 calories right? =/ In 30 minutes? Its such an intense workout for me.. I can't believe its ONLY 9 calories. I sweat so much. I must have calculated this wrong. The power levels I have are: Could you please try the equation out for yourself and tell me what you came up with? Anyone out there willing to help me? =[ I'm so confused! |
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| Weight Loss | Is two meals a day ok? | Jul 08 2008 01:49 (UTC) |
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...I'm just curious about my health. I didn't think anyone would be immature about what I posted. |
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| New Members | Hi, I'm new! 5'4" and 310 pounds, hoping for friend and encouragement! | Jul 07 2008 05:19 (UTC) |
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[Deleted] |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)