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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Oct 14 2009 16:33 (UTC) |
43 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 Last time in group June 10 09 - 144.6 TW-145.6 I am up a pound in 4 months say that is pretty good considering I have not been actively counting the whole time. But putting myself back on track want to lose this last bit of weight no more excuses!! Hope everyone has a good week :) |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Oct 13 2009 17:44 (UTC) |
46 |
Happy Tuesday is weight in day still tomorrow? To be honest I don't step on the scale all that much I usually fluctuate between 142-145. But decided I wanted to get back on track again. After losing the 100 pounds I think I needed a bit of a break. Nice to see this group is still up and running after over a year :) I am still running trying to keep it 5-7 km a day. We just had thanksgiving here so I am sure my weight might have creeped up alittle this week but we will wait and see till tomorrow. Hang in there linz, and sorry to hear about your ferret :( See you guys tomorrow in the weight in Nanette
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Oct 09 2009 22:25 (UTC) |
52 |
Hey everyone
Been awhile just thought I would check in and say hi. A couple of the orginal people left. Hang in there ladies :) |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Jun 11 2009 01:59 (UTC) |
305 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 146 TW-144.6 Still here I miss all my crew MRS MAO Halizabeth Jesus Girl lossingit, linz78, beckaboo, V_valia... Come back we all need you here with us!! Who cares if your struggling we all struggle day to day it is a struggle, so what if we gain weight it happens to everyone. We are here for support ups and downs and in betweens . I would not be 95 lbs lighter if it wasnt for being here. Linz your here glad to have you back I am with you in the blue department but we can get through this. lynners if you hadnt started this group way back on July 23 I would not be 95lbs lighter so thankyou. hang in there you will get your mojo flowwing hugz everyone Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 27 2009 23:06 (UTC) |
336 |
hey ladies Where are all the missing ladies... lossfast - thanks it has been a almost year of ups and downs to loss the 93lbs so far havent decided if i am stopping at 135 or going to go to my goal of 123 people are already telling me I am just right. I find sometimes if my eating isnt right I suprise myself and loss as long as I don't go too over board. heatmisr4444 I remember being where you are and feeling like wow how am I going to do this. But if I can do it anyone can :) Sounds nordictrack got it right by involving the SD cards to change it up jodiferjuniper I run at about 5 -5.5 miles per hour if i coverted it right as I use km being from Canada. loosingit57 - I lovethe attitude you have if it is a loss or a gain you always stay up beat and positive, glad things went well with the grad party :) I got bad news this week my brother who lives with me possibly has cancer so we are sitting waiting for 2 weeks to find out. It is so hard not to go back to my emotionally eating habits closet eater to deal with all these emotions I am feeling. Nanette
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 27 2009 17:25 (UTC) |
344 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 147 TW-146.8 Well whoo .2 lol but it is that time of the month so it really could be more. Gotten back into running my 5k daily now that the weather is nice most days actually too muggy to run killer... Trying to keep busy motivated and all that eating hasnt been so hot. Will check in again when more people have done their daily weight in.
Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 21 2009 15:57 (UTC) |
356 |
Some people are lucky and keep their chest sadly I am not one of those... I was a DD and now I am a B :( ah well nothing I can do about it. I havent taken my measurements in ages I should do that soon... heatmisr4444 just take it one day at a time and you will reach your goal, you will have many ups and downs and many food slip ups just remember this isnt a diet it is a lifestyle change. I have an elliptical as well but I dont use it and I havent heard of ifit cards what are they? loosingit57 sometimes we were are under extreme stress it can hamper our weight loss efforts why do some people when they are under stress eat while others starve themselves. What is Marr graduating from high school? Our Son is also has his grad this year, one left in high school, hang in there you will get through this bump in the road and I am sure your family will understand what your going through right now. hugz hang in there. V-Avila- nice to see you back in group posting your body will let go of those 10pounds when you least expect it. Your a little taller what is your weight before your not overweight anymore? mine is like 136ish. Hang in there everyone Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 20 2009 19:14 (UTC) |
359 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 147 TW-147 No loss and no gain I can't complain. Been an emotional wreck this last week, on the verge or crying constantly pms maybe i dunno anyone have anything good and salty..... Will chat more after i get my head back on Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 14 2009 17:28 (UTC) |
393 |
Morning ladies About to get ready for my trip away figured out the whole blackberry and email thing so i will still be able to keep in touch. I have measured everything in little baggies for servings and calories, chips jubjubes but really is it worth it to eat 6 of those candies for 100cal? Brought plenty of fruit and veggies, good thing I don't drink or that would add tons of calories to a weekend of camping. lossingit57 I followed the biggest loser all the way through these last few seasons I have to say it has been very inspiring, I know it is not realistic to loss what they do per week.. but watching the show opened my eyes when i seen these girls which i thought wow they are big for them to step on the scale and say 250ish ... i was like wow this is how people see me I am that big? talk about denial. jodiferjuniper thanks it has been a long road of ups and downs stick with this group they will inspire you to see that goal you have set for yourself, register for that 5k you can do it :) dougieshoney be proud of any accomplishment finishing a 5k is awesome and setting goals to do another one will keep you motivated I am already looking for my next run. linz78 i love the hot red bathing suit, I was surprised I had to purchase a new one to go away and I fit nicely into a size 8 and woot even fit into my old size 6 shorts. Keep up the good work linz kandie8522I try not to buy ice cream but of course last night my son brought me home some fat free ice cream which duh still has calories... and i ate 2 bowls ugh why do I do this to myself... i know why i don't buy it for myself... lynners run in place in the house sounds silly or put on some music and dance till your heart rate is up anything no matter how small helps. camsmami watch that you are giving you and your baby enough nourishment you don't want to limit you calories thing there is a mommies forum that tells you what you should be eating. Have a good rest of the week and remember this is a marathon not a sprint even one once is an accomplishment!! Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 13 2009 18:50 (UTC) |
402 |
Will be going away tommorow till monday. hopefully I can keep on track camping marshmellows junk food ugh lol. Bringing my running shoes and clothes in order to keep up my exercise. Will have my blackberry so hopefully I can keep in touch if i can get the sign in to work have a good week and weekend ladies. Nothing tastes as good as skinny feels!! Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 13 2009 15:50 (UTC) |
405 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 148.6 TW-147 Hang in there ladies we can do this :) Welcome to all the new ladies Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 12 2009 17:53 (UTC) |
420 |
I have to say I wasnt good this weekend, ate out twice at fast food places ate pizza as well ugh ... but I was suprised that my body didnt seem to care I didnt gain anything. But just because I could eat like that once doesnt mean I can go back to those nasty eating habits... I felt horrid stuffed up, bloated gassy ugh why did I eat all that stuff... jodiferjunpier time of the month is a real struggle i crave all the bad things dont feel like working out so all around it isnt a good week when it is that time.. drink lots of water and keep the foods you crave outta the cupboards if that helps Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 10 2009 18:03 (UTC) |
424 |
Happy Mothers Day to all the mommies out there in group :D Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 07 2009 15:53 (UTC) |
439 |
| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 06 2009 16:11 (UTC) |
446 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 149 TW-148.6 Congrats to all the ladies this week. And welcome to all the new ladies. Been a hectic week scale didnt budge much but I will take any loss. Mrs Mao nice to see you back you can do this :D on track that is :D Nanette p.s. jodiejuniper enter the race it is the best feeling the the world to finish accomplish a goal. I was watching the ladies/men that were running the half marathon and they were all shapes and sizes. I got a medal and everything for completing my 8k and I feel so proud. I think the next goal to set for myself is the half marathon walk or run but I want to keep setting goals in order for to not give up and let all my efforts go to waste 360 days till half marathon :)
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | May 03 2009 18:46 (UTC) |
460 |
Zhodes hang in there sorry for the late response I have been away from the computer how are you coping have things settled down since your last post? How is your sister? Welcome to the group any new comers that have joined this week hope to see you for weight in on Wed. Well I did it completed my first race 8k don't know my exact results yet as they arent posted but it feels like such an accomplishment to look back and see how far I have come. This time last year I was probably closer to 250lbs. I don't think I would have stuck to it without all the support of all of you girls since July :) thank you and hang in there everyone if I can get this far anyone can do it. If I can find a race picture I will post it. grrr lol typing this is bringing tears to my eyes :D tears of joy Thankyou everyone hugz Nanette
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 29 2009 17:14 (UTC) |
474 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 150.4 TW-149 |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 27 2009 06:07 (UTC) |
61 |
1591/1500 |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 22 2009 16:50 (UTC) |
503 |
Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 153.6 TW-150.4 I hear you linz the thunder thighs have to go lol went to go for a run yesterday and I had shorts on didnt like the way my legs looked so on the legging went again... ah to wear shorts and feel good zhodes enjoy your vacation/time off work :) Mrs. Mao don't be so hard on yourself you are here and that is all that matters :) Some tips maybe chew some gum if you feel the urge to snack? Brush your teeth earlier so you might think yuk i brushed my teeth i cant eat. Drink a tall glass of water or have a cup of tea. Maybe distract yourself walk on the treadmill take a hot bath. It is all alot of self talk I find myself putting food in my mouth and saying why why why outloud lol and the dog at my feet gets what I just put in my mouth. Hang in there you can get back on track :D hugz Have a good week ladies congrats to all your hard work, and welcome to any new ladies
Nanette |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 21 2009 05:05 (UTC) |
138 |
1433/1500 |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 16 2009 19:11 (UTC) |
532 |
Welcome to the group pempek1731 we weight in on Wednesdays. Nikki2225 there are alot of things you can do without having a gym membership. Take a walk, take up jogging I started off with couch to 5k. Even the wiifit has its benefits it keeps you moving, I have noticed that I am more flexablie doing the yoga exercises makes my runs way easier. Have you thought about picking up an inexpensive dvd to workout at home ? Nanette |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 16 2009 04:40 (UTC) |
205 |
1164/1500 |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 15 2009 20:40 (UTC) |
540 |
Afternoon Ladies Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 152.8 TW-153.6... Well a gain but not going to beat myself up over it back to the drawing board. Keep up the good work everyone and welcome to all the new ladies that have joined the group. Nanette |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 12 2009 22:23 (UTC) |
553 |
Well it is a horrid rainy Sunday one good thing with Easter here my kids are older so I don't have all the Easter bunny items hidden throughout the house sabotaging my dreams of being thin. lol just everything else in the house. I have to get myself out of the I can eat whatever I want on the weekend mode as if this keeps up I will be stuck in the 150's forever... hope everyone is having a great easter weekend Nanette |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 12 2009 22:20 (UTC) |
264 |
978/1500 |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 08 2009 19:04 (UTC) |
561 |
V maybe you need to tell your partner that they need to stop bringing home the treats for awhile till you get on track? I know what we put in our mouth is our problems but sometimes it is good to have support and help in the household. I know my hubby will hide from me what he is eating in order not to tempt me funny thing is I always find what he hides. And I am usually the culprit that buys him all the things he wants to eat, or I will buy a bag of chips for the kids knowing full well they are my favorite and when I think no one is looking into the chip bag i go. I have to say that the last 30lbs is a heck of alot harder then the first 80... should be easy now you would think grrrr lol everyday is a struggle and a challenge to keep my eating and get in that exercise daily. Nanette I am going to try and post something daily to keep myself motivated even if no one replies |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 08 2009 16:32 (UTC) |
563 |
Morning Ladies Start Weight July23rd 2008 - 222.2 Start Weigh June 6 - 240 LW- 153.6 TW-152.8 Linz sorry to hear about your bird, I know what your going through my cat killed my bird a few years ago and I was depressed for weeks, i loved my birdie. It will get better. Congrats on taking off the comfort food, seems like lately come monday that is all i am doing trying to fix what I did on the weekend... dougieshoney keep up the good work and good luck on the running training. I run a 8k on May3rd so I am training as well. Kandie8522 keep it up the weight will melt off you will see :) MrsMao so nice to see you back in group I have missed you here :) Glad your back on track and no one is going to laugh at you we are here to support each other :D geweenniejo7 congrats on your losses Zhodes congrats on the loss I find the lower weight we are the harder it is to come off. Have a good week everyone and remember nothing tastes as good as skinny feels Nanette |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 08 2009 05:07 (UTC) |
321 |
656/1500 |
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| Weight Loss | Short girls (5'4" and under) with a significant amount of weight to lose! (40+) | Apr 07 2009 21:09 (UTC) |
573 |
Welcome xcathyxx we weight in every Wed. I am doing great tina the weather is nice for a change so puts one in a better mood then pouring rain we usually get here this time of the year, everything outside had a slow start this year and it is playing catch up. I walked the dog down at the lake but they are filming at tv show Smallville down there wasnt very pleasant with all the people but I did get to see clark kent and chloe from the show. They built a small graveyard right by the creek it was cool :). Got my 45min walk in and an hour of wiifit and I am hopeing to either lift weights or take a run down at the lake when everything calms down with all the traffic Seeya ladies tommorow for weight in Nanette |
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| Games & Challenges | Roll Call!! April 2009 Exercise Challenge | Apr 06 2009 23:46 (UTC) |
351 |
466/1500 |
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