| Forum | Topic | Date | Replies |
| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Aug 11 2008 15:22 (UTC) |
72 |
Thursday the same and today the same as lst monday haven't been trying this weekend |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Aug 07 2008 20:47 (UTC) |
7,863 |
7/20 I keep loosing people I'm happy SW: 324.6 CW: 314.4 WOO! I don't get those chart sizes because what they say and what they fit are to different things so it's crazy lol Things are getting bad again but I'm trying to keep a good head about everything my mom said everything will work out
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Aug 07 2008 20:42 (UTC) |
80 |
SW: 324.6 GW: 180 CW: 314.4 BF: 37% BMI: 54.0 Woo! 10.2 pounds in 3 weeks |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Aug 05 2008 02:51 (UTC) |
7,899 |
hey everyone how everyone is doing great just wanted come in and put it my stats 2/20 My fiance says i spend to much time on the computer so I can't come in alot and talk and ya'll keep the replys coming lol so it takes a while to read them but i will and respond so don't be suprised if it takes me 2 or 3 days to respond lol but I do want to tell everyone I started this diet on 7-14-08 at 324.6 and I weighed this morning and I'm at 315.4 I am so happy and love this site and I'm just glad you girls are here to help if i need help and share your stories and success to help keep me going I've never felt better or been happier in my life with support and a diet lol but i do have a quick que. what is a good detox and where to get it has anyone tried it before ? |
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Aug 04 2008 16:04 (UTC) |
102 |
SW:323.6 CW:315 GW:180 BF:37% BMI:54 Woo I'm going down |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Aug 01 2008 18:28 (UTC) |
7,952 |
REDDY no you were not wrong I would have went off to some people just as you say get out of place all in someone elses business as my mom would say all in the kool aid and don't even know the flavor lol and sometimes I go shopping just to look at stuff i want to wear one day so if someone ever lets something fly out of there mouth side ways OH MAN MAY GOD HAVE MERCY ON THEM!! |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Aug 01 2008 00:45 (UTC) |
7,958 |
EVERYONE: Thanks everyone I have calmed down some my unemployment kicked in thank god so i will have the money tomorrow but my landlord wont get it until the 5th but oh well lol See the story is My Aunt is the one that owns the house i live in and this house my grandpa built back in 1954 so I'm upset about her selling it and then everything else just kinda made it worse. My lease runs out Aug so I don't really have to worry about it so it's ok now so thanks so much for the support . As far as family to help my mom and dad struggle and so does all my sisters and my brother and my aunts and uncles think they are better than us so they wouldn't help I mean look at it my aunt is selling the house i live in the house that my grandpa built the house she was born and raised in. My fiance is a hard worker he just uses things like "i don't have time" "we cant" and "there is no way" but i told him that me and our son has somewhere to go if he don't want to be a man about things so he needs to decide does he want me and our son to stay with him or does he want us to move to be with my mom over 70 miles away from him and he decided he would look for a job and sale some of his stuff ........ When i get upset i Smoke, clean, or do anything to keep me busy since i use to eat to calm myself down lol But really thanks allot everyone I just put my self in a panic witch i need to watch doing because i have panic attackes and i don't need those anymore lol
DALMA : you should probley rest you legs I messed both my knees up a few years ago torn ligaments and tendons and my cousin she is overweight and about a year ago she started exercising and running everyday and she messed her knees up bad the doctor said it was because he knees were not use to alot of weight being thrown on them by running so it just cause them to give up on her now she walks with a cane she's 30 the doctor told her she should have tried easing her knees into the run by walking a month then the next month by walking 10 mins before a jog then by the third month she should have tried a 10 min walk a 15 min jog and a 20 min run that would have got her use to the weight on her knees but the people that are overweight should always walk and or jog before a run to keep from damaging there knee legs ankle and feet so be careful don't want to see you get hurt like she did 30 year olds are to young to walk with a cane keep that in mind and good luck
See ya later people 12/10 woo hoo next month I'm going for either 20 or 25 not sure yet |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 31 2008 16:17 (UTC) |
7,978 |
11.5/10 Woo! People I need to Vent ............... My son is driving me crazy he is into everything...... My fiance is not working everyday because his boss is out chasing whores around ...... Thats a problem because we have to move because my aunt is selling this house and we don't have any money and no where around here we can afford or credit is shot so no buying and he is doing nothing about finding a job or trying to find money to pay bills and move our rent is do tomorrow and don't have all the money for it ....... I have been trying to sell my stuff to get money but it's not selling grrrrr What am i supose to do I can't find a job that has the hours that i have a baby sitter please tell me what to do I am SO STRESSED OUT Thanks for listening to me bitch! |
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Jul 31 2008 16:02 (UTC) |
116 |
EVERY THINGS THE SAME |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 30 2008 00:17 (UTC) |
8,005 |
Good Job liza and watchme that is really great on th weight lose I've not been on lately so i am WAY BEHIND on what is going on in here I will read and catch up my son just started crawling and pulling up all in one day so needless to say i am going crazy but i do wanna say that My scales love me lol I know i'm not in the challenge but i wanna keep you all posted SW: 323.6 7-14-08 CW:316 WOO! Lost 7.6 pounds wooooooooooo! Exercise Challenge: July : 9.5/10
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Jul 30 2008 00:03 (UTC) |
124 |
Ok first of all sorry i did not post yesterday i did it just did not have time to get on my computer and second I am using a better body fat formula my doctor gave me so her is my stats Start Weight: 323.6 7/14/08 7/21: Weight-319 BF-39.3% BMI- 54.9 7/24: Weight- 317 BF-39% BMI-54.5 7/27: CW: 316 GW:180 BF: 39% BMI:54.4 GOOD LUCK EVERYONE |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 25 2008 16:49 (UTC) |
8,073 |
I use to group date all the time the first one on one date I had was when I was 19 2 months before i became 20 ( and that first date guy is who i will be marrying in Jan. Woo lol ) I just felt more comfortable with a group even when i couldn't do a group i would do double dates or just take a car load of friends with me lol I was always nervous but with Erick witch is the first date guy we had already hung out with friends months before on several occasions but i was still nervous that first date I understand what you mean lol but maybe you will start feeling comfortable with him and date with out a group hope every thing works out |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 24 2008 16:51 (UTC) |
8,090 |
ally I have the same goal lol bikini bye summer 2009 but i'm not sure if my body will be ready for it or not lol I hope so I plan to be 180 by 7-14-2009 I have big bones and I don't want to be skinny i just want to be smaller with a little meat so 180 is my goal and i also smoke and want to quit but i am doing one thing at a time after the weight then i will concur the smoking but good luck to you EVERYONE WHO SAID NO BIKINI girls keep positive I am you may have to do exercises to target that tummy but you will be able to wear a bikini even if not you can find a sexy bathing suit to totally rock that body lol confidences is the most important part of looking good in how you look and what you wear if you think sexy you'll be sexy
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Jul 24 2008 16:26 (UTC) |
153 |
SW: 323.6 7/21/08 : 319 CW: 317 GW: 180 BMI: 54.5 BF: 63% ( but that is the same thing as last time and i lost weight but it doesn't seem right anyway the YMCA says 42% but 63% is using the us navy body fat formula what should i use this is the site i went to Body fat calculater Because my fiance said that 63% sounded more accurate ) |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 23 2008 16:38 (UTC) |
8,115 |
thanks everyone like i said i thought my computer was going crazy again lol watchme I looked at you profile and didn't see any pics |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 23 2008 02:36 (UTC) |
8,122 |
ok cool lol i thought my computer was messed up again i didn't know if any one could see me lol but yeah I'm excited I've just been counting my calories increasing my fiber exercising and doing something i hate lol drinking water but i put those Hawaiian punch sugar free singles to go witch make them taste GREAT I also made my fiance a profile and my sister in law is gonna join too so yeah this site is the best and there is alot of people just like me over 300 Once i hit 299 lol I will never look back a 300 again lol there is a girl on this other site that lost allot of weight and she looks great you know how all the t.v before and afters look fake well this is Real and it is amazing take a look |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 23 2008 00:44 (UTC) |
8,125 |
what's the deal i talk to people here and no one talks back to be can ya'll see my posts? I've done 6 |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 22 2008 16:32 (UTC) |
8,134 |
Hey Everyone I didn't post my exercise but as of today I am at 6/10 and since i started last week 7/14 I lost a total of 6 pounds everyone I am excited and just blessed that i found this site and you guys or gals lol talk back to ya soon bye |
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Jul 21 2008 17:24 (UTC) |
175 |
Ok I am one of the biggest people on this challenge but whatever SW 7/14/2008:323.6 CW:319 GW:180 BMI:54.9 Body Fat:63% |
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| Weight Loss | 250 + buddies??? | Jul 18 2008 15:56 (UTC) |
223 |
I know today is Friday lol but I want to join I will weigh in on wed. from now on SW:323.6 CW:321.0 GW:180.0 I started July 14 , 2008 on this site |
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| Weight Loss | Sexy Confidence | Jul 18 2008 15:28 (UTC) |
2 |
I know no one has wrote in this for a while but I wanted to share this story with you. You are 100% right . Story: Ok My fiance and i have been together for almost 3 years now. When we first met we were just friends and he hated fat people ( me being one weighing in at like 290) but every time he would make i joke I let him know it didn't bother me because I was me and that's all i needed to be about 3 months after being friends ( you know hanging out at the same parties ) my mom decided we were gonna move about 70 miles away the week before i moved i told him i was going to the club to find me a man he said "why are you trying to find a man you are moving soon" I said " If I find one i will move work really hard for the money to move back " at that point he asked me to go out on a date with him on sunday jan. 29 2006 he came to my house picked me up ( and both he and i was dressed to kill) no matter how many guys i dated this was my first real date after that night he fell in love he cried and told me he is glad i came into his life I totally change the way he thought about people and he hoped i could forgive him and be his girl well i did and 3 months after i moved away i came back and we have been together since that day we have a beautiful son named Steven who is 6 months and we are getting married jan 29 2009 I had confidence in my self and that is what attracted him to me And I must add he has been there for me threw thick and thin I've gain allot of weight since then and he still love me for me and tells me how beautiful i am when I hit 323 and said i was going on a diet because i look gross he said "Baby you are beautiful to me , don't loose weight because what anyone thinks about you loose weight for you" So I am. And I love him so much him and my son are the best things that have ever happened to me and it makes me feel great that i changed his out look on people he now gets to know people before he talks crap lol |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 18 2008 14:11 (UTC) |
8,203 |
Hello Every how is everyone doing? Me I feel great I think this was great change for me I use to sleep till 11 or 12 then get up and eat I didn't really do anything else but do a little cleaning. But now i get up between 7-8:30 with my fiance, Eat Breakfast, Check my e-mail and stuff Then exercise a little take care of the baby ( he is a late sleeper too witch i love because it gives me time to do what i need to do) and then i might catch some more exercise in the evening just depends on Steven ( my sons ) attitude . This is the first time i stuck to a diet more than 2 days and usually lol i quit because i don't see the weight moving but this one made me feel good so i stuck to it and wow only 5 days and 3 pounds i know it wont stay coming off like that all the time but hey i still feel great. I wish everyone a great day. 4/10 July challenge |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 17 2008 18:50 (UTC) |
8,213 |
Watchme:I looked up some stuff online for you and found some interesting thing but one this i am wondering first of all is do you think maybe it's the scale digital scales as well as the old fashion scales tend to be off or lie lol and also if you weigh at different times, wearing different clothes, or even if you move the scale just a inch it will show you different weights sometimes peoples floor is off level and that tends to change your weight also i know it sounds crazy but it's true weigh yourself then move the scale and weight again it will show you different weights. But any ways here are somethings i found.
" But, fluctuations sometimes can be explained by the fact that 1 pint of water weighs approximately 1 lb."
"Fluctuating weight is perfectly normal. Most people tend to move up and down in weight within a 10 or 15 pound range. Your weight is influenced by many factors, for example if you've just eaten a big meal right before you weigh yourself, you're going to have that extra weight register on the scale. Also, for women (I'm assuming that you are), at different phases of the menstrual cycle, your body retains different amounts of water ("bloating"), which can add a few extra pounds." Make sure the scale is not in an area where air currents move across the platform Make sure other objects are not touching the platform.
Hope some of this may help you understand or figure out the problem
EVERYONE:I just found this one site that has interesting things to read I really thought the food allergy one was crazy so if you have a minute please read it might be helpful or interesting to read talk to everyone later Oh yeah I lost 1.2 pounds Woo I'm so happy |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 17 2008 17:28 (UTC) |
8,216 |
I read that too but i guess that if what you eat is satisfying keep your calories where they are if you need more do the 1500 but if the 1400 works for you it would problem help you loose weight faster. Besides no site is completely accurate because every site tell me different calorie intakes for me to loose my weight and they say it is not healthy for people to loose more than 2 ponds a week but studies show that people that are considered severely overweight or obese can loose between 5-10 pounds a week and be safe. As mom mom said "Do what works for you!" |
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| Games & Challenges | Body Fat / BMI / Weight Maintenance challenge - Starts July 21st through September 15th! | Jul 17 2008 15:05 (UTC) |
191 |
count me in too and here is a link to just one of hundreds of calculator for body fat Body fat calculator and I just found Body Fat Formula |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 17 2008 14:18 (UTC) |
8,221 |
O.k I am going to aim for 20 hours but since i started in middle of the month i may only reach half that so maybe i should just say 10 for this month that way i wont look like i did not do it. SO that's my goal for July 10 lol
2.5/10 |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 17 2008 00:42 (UTC) |
8,232 |
Dalma I know what you mean lol I weigh myself every morning lol I wish it happened over night, Watchme that statement is so true. Pixie I know what you mean I hear that allot and i just wanna slap the skinny people that complain about there weight. My niece is 11 and weighs 107 perfect weight and she walks around saying she is fat all the time my sister dropped allot of weight and is at her ideal body weight and she is like i need to loose 30 more pound and I'm like no you don't. Err this is a subject that would have me going for ever lol Everyone I want to brag a little about how well i did today let's start with the great I worked out for a whole hour today I did stomach crunches (well i guess the would be considered crunches i felt my muscles pulling lol ) i did about 50 total. Second good news I eat under my target calorie intake yay me. Third and final I am a emotional eater and my Aunt called me and said she was selling the house we live in so we have to find some where to move witch is bad because my fiance has been out of work for a week and a half. but anyway I didn't eat to make myself feel better how ever i did smoke allot of cig. to help me feel better witch is also bad lol but at least i wont gain weight smoking but any ways. Hope everyone has a great night and I will catch ya later bye |
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| Games & Challenges | Biggest Loser Challenge -- Part 7 **WINNER: dybo70**** | Jul 16 2008 15:05 (UTC) |
365 |
hello I was wanting to join a biggest loser challenge is it too late to join ?? do i have to wait for part 8? |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 15 2008 02:16 (UTC) |
8,274 |
hey you guys I don't understand the challenges you all are doing i guess because i am so late in the game lol but when does it start over it sound fun and motivating please let me know when it starts over and how i can join in thanx and congrats again you go girlz |
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| Motivation | Girls in their 20's who want to lose about 100 pounds | Jul 12 2008 19:10 (UTC) |
8,320 |
Hello everyone Congrats again you all have done so good I know i can do just as well but if there is anyone out there that can help me please tell me what to do I don't really care for much healthy food i went to the store today for my new food and the only thing i wanted was junk lol so i got lo cal. stuff that i would eat how do you get yourself to eat healthy food or how do you loose weight with junk food can someone please tell me how they did so well ????? all tips would help i can't wait till i can post my weight lose lol hope its a good one too . thank eeyvdj |
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Can I lose weight by walking on the treadmill for 20 minutes twice a day?
You will lose weight if your calorie intake is less than your calorie output. By walking on the treadmill for 40 minutes, you (personally... Read more

