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| Health & Support | Cold Remedies when you can't take any cold medicine | Jul 28 2008 22:06 (UTC) |
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Claritin & saline nasal spray for sinus drainage, Tylenol for fever & body aches, Robitussin for cough. This is what the physician I work for tells everyone. You can take this even if you are on blood pressure medicine. Take Diabetic Robitussin (sugar free) if you are diabetic. If it last over 7-10 days you should call your doctor. |
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| New Members | New to the site, 30lbs to lose..I think | Jul 25 2008 19:26 (UTC) |
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I've been on for a couple of weeks & losing weight. It is a really great site. I've used others but they weren't near as good. Good luck to both of you on your weight loss. I'm 41, married, with 2 grown children (girl, 22 & boy, 20) & one 14 month old grandson. I've lost before but it's harder now that I'm older. Hopefully it will stick this time. |
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| New Members | Hey y'all....from Central MO | Jul 24 2008 19:46 (UTC) |
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You go, Boy! Welcome to CC! I haven't been on long but loving it. I'm from SW Missouri, 30 miles east of Springfield. I have to work to keep my motivation up to & my husband doesn't help. He's disabled but works part time. He hates being by himself all day so he just wants to be with me at night. I don't blame him but I really need to do this. I'm tired of having 2 stomachs. I bent over the other day & he asked me what that was below my breast & above my stomach ( he doesn't mean anything by it). I told him that was my other stomach & why I' doing what I'm doing. I'm a nurse & really don't want to end up diabetic. I see too much of that every day. Stay motivated! |
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| New Members | Hello from Missouri! | Jul 24 2008 19:37 (UTC) |
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I'm from Missouri also, but SW. I live in Marshfield which is about 30 miles east of Springfield, off I-44. Welcome! And I love this site. I think I'm actually addicted now. Been on here a week, not the whole time, well, almost. |
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| Calorie Count | Food/Activity Log | Jul 24 2008 18:56 (UTC) |
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I believe that's what the tag it is for. |
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| Health & Support | got my blood work back! input please? | Jul 24 2008 18:52 (UTC) |
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The shots don't hurt bad as long as you have a good nurse. Don't be afraid to ask if the doctor's nurse is good at giving injections. People ask me all the time & I'm not offended. I just tell them to relax their arm really good. You can usually tell because the patients shoulder is up & feels tense. Most people can just take B-12 1000mcg by mouth & do just fine. There are some who do have to take injections. |
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| Motivation | MOLLY'S DIET RANTS! (ranting, raving, motivating & more) | Jul 23 2008 19:07 (UTC) |
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We are counting our steps to help lose weight, but there isn't a way to put it in the log. It will only let you put it in as how many minutes. |
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| Foods | Foods that are low cal that you can eat more of-- | Jul 22 2008 19:45 (UTC) |
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I'm with you. I can't eat the white part of the egg alone. But that's a great idea that I hadn't thought of. I will boil some to keep on hand also. I've only been eating a piece of toast & milk for breakfast since I'm not much of a breakfast eater. |
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| Weight Loss | Am I doing it wrong? | Jul 22 2008 17:53 (UTC) |
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You should only lose 1-2 pounds per week & cutting out the carbs is really hard. This site has made me realize how many carbs I've been eating. I'm now down below 50%. You should look at your analysis after you put your food in. I'm a little OCD so I've been putting the food in before I eat it. |
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| New Members | **New Member forum Meet N Greet** | Jul 21 2008 15:18 (UTC) |
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1. Calorie Count Name (user id):nurserobn |
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Also I love Lucky Charms but having been steering away from them. I am eating the same thing every day, which is very weird for me & losing weight. It does make it easier to figure out. A lot less stressful worrying about what I can & can't eat. I do eat different things for dinner though. One of these days I will get tired of doing the same thing every day but I've been getting great ideas from everyone writing in. 
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New journal post 12/4 by saetum 14:37 |
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zuno added smokinvapor14 as a friend |
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zuno added yasjon227 as a friend |
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zuno added msn3rd702 as a friend |
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zuno added kris4today as a friend |