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| Weight Loss | How frequently do you measure your waist? | Jul 22 2009 21:04 (UTC) |
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I wouldn't do it more than once a month, especially if you want to see progress. I found that I need to loose 3-5 pounds to actually see the tape measure move.... and that is a good 3-5 pounds not just water weight variations on the scale! |
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| Weight Loss | Suggestions Needed, eating less, exercising more, not loosing | Jan 23 2009 15:39 (UTC) |
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Thank you for the suggestions. It is hard to eat more when I feel like I'm not loosing. Curious, do you think it would be a good idea for me to try upping my calories for say 3 weeks and stay off the scale? :) |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Oct 21 2008 15:37 (UTC) |
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Forgot to post last friday ... but with another week of very hard work the scale went down another 0.5 lbs to 161 :) TOM is approaching, hoping i don't gain this week... |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Oct 10 2008 15:06 (UTC) |
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Good Morning Ladies- with a lot of hard work this week the scale budged 1/2 pound, down to 161.5. Sometimes I wish my scale read out in hundreths, these 0.5 pound increments are tough on me. Another rainy day here in MN. Take care |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Oct 06 2008 20:50 (UTC) |
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missed the weigh in on friday, still at 162, been loosing and gaining the same 3 pounds all month.... |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Sep 22 2008 17:58 (UTC) |
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Happy Monday Ladies, I totally spaced logging in my weight friday. Current weight is 162, down 1 pound, which i amazingly maintained throughout the weekend! Still up 0.5 pounds from the first weigh in for september. anyone else have troubles keeping the weight off while drinking!!!! Good luck this week, I will be out of town Friday, but will post over the weekend or monday again. |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Sep 12 2008 16:32 (UTC) |
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Back up to 163 today, damn it. so is life... looks like i will have to control my weekend now, usually have free days on the weekend to keep my sanity. peace |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Sep 05 2008 14:03 (UTC) |
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Good Morning, I anxiously stepped on the scale this morning, feeling lighter, but never really knowing (i'm sure you all understand). Down 1.5 pounds to 161.5 :) Yeah for me, I hope you all did well too. See ya next week. Laura |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Aug 29 2008 15:07 (UTC) |
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Finally the end of August, which seemed to be he most "social" month of the year for me! I started off the beginning of the month at 163.5 and ended at 163 (some ups and downs in there too). Not so bad for 2 birthday parties (my 30th= 2 parties, hehe), a huge camping trip, and a trip to Idaho for my brothers wedding (which i had to fit into my bridemaids dress). Hopefully now that the stress and anxiety of all the parties and that dress are gone I can focus again. I didn't meet my goal of 159 for the end of the month :( but I am still happy that overall I lost weight. Does anyone else really like the trend line in the weight log? I think it is a more accurate representation of weight loss rather than on a day to day or week to week specific number!! Take care and try to keep up the workouts :) |
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| Weight Loss | WEIGH IN FOR 5'6"ish 168ish GROUP. New Members WELCOME! | Aug 15 2008 19:21 (UTC) |
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Not sure how to join a group, but after looking around cc for over a month i think i finally found one where i fit! I'm 5'5, 162 this morning, started at 169 on July 11th. Measurments from then are at home... i can add them next week. can anyone inform me how this group works?? do we just post and read the thread? confused but eager :)
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| Weight Loss | Simple questin on how to +/- exercise calories | Jul 28 2008 21:50 (UTC) |
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thanks for the tip :) |
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| Foods | I'm trying tofu for the first time | Jul 24 2008 19:36 (UTC) |
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I absolutely love to use tofu in curry. The steps sound kind of complicated, but it's not that hard and the process should only take 30-40 minutes. 1) I use firm tofu, to get the excess water out I wrap the tofu block in a clean dish towel and put something moderately heavy on it and press it for 15 mins. 2) Cut tofu into cubes and marinate in soy sauce for 30 mins. Can do this process days before and keep in fridge. 3) Preheat oven to 350, use olive oil to grease cookie sheet, and bake tofu for ~30 mins, flipping once. I like my tofu baked until it is firm and golden. Otherwise has a tendancy to fall apart in stir fry. 4) While the tofu is baking, I saute any type of veggies until tender. Then stir in a can of coconut milk and a can of prepared curry paste. Let heat through and then at the end throw in the tofu. Serve over rice. Enjoy! You could easily use any sauce you desire. |
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New journal post Aims by charlieee123 21:05 |
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jenmari added beastypixie as a friend |
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New journal post Back under 160! by nardz4 21:01 |
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New journal post Your friendship by 1heavenlybody 20:59 |
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New journal post colder than .... by thecrankyone 20:54 |
