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| Motivation | enough is enough. NO MORE BINGEING. | Jul 26 2008 17:40 (UTC) |
719 |
Hey all! I think I missed yesterday's check-in...so this'll have to cover yesterday + today (and all of this week...hah.) No binging yesterday, there will be none today b/c I leave on vacation tomorrow...which means you won't hear from me till next Sunday/Monday. And to those of us that slipped...don't get hung up on it (honestly, how many times have I sworn of binging only to screw up a little, and then just say eff this, it doesn't matter, I'm just gonna eat.) There's always another day. In other news, I had a revelation. I think a lot of my binging is pure self-sabotage. Doesn't make sense, is kind of sick, completely inexplicable...but true. I'm not totally sure how to work on this. I'll give it some thought over vacation, I guess. I'm bringing a little notebook so I don't lose track of how much I'm eating, but I'm usually a good eater on vacation, for some reason.
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 25 2008 02:20 (UTC) |
740 |
day three of successfully not binging =) so...1/7 of the way to a new habit? keep up the good work, everyone! |
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| Weight Loss | Find your CC Twin...Part 2 | Jul 24 2008 03:11 (UTC) |
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Hey kbennett1689, we're pretty close- Age: 18 Anyone else looking for a buddy (esp. for exercise since sometimes I'm extremely unmotivated and having someone on my case-in a nice way- would be awesome), even if we are nowhere near in stats, is welcome! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 24 2008 03:05 (UTC) |
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So...day two of no binging, yay! This is usually the worst time for me...unwinding in front of the tv, yet not totally interested in whatever's on..ugh. |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 23 2008 03:18 (UTC) |
775 |
Yeah, I eat plenty during the day (I'm just not usually hungry...) What I meant was that I make sure I'm eating healthy, filling foods every four hours(ish) so that I never get to the point of being starving. And I guess this'll be my evening check-in: all's good for today =) |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 22 2008 21:16 (UTC) |
786 |
Oh man. This group is so needed...in the past four years or so, binging has become a huge issue for me. I'm usually not very hungry during the day (probably because I'm good about sticking to the plan, which involves healthy, filling food every 4 hours..hmm.) And then at 9 or 10 at night, I'll decide I want to eat something- not that I'm at all hungry, mind you, and then I want something else, and something else, and at that point I might as well eat any food that I've seen in the past week...really great cycle. I'm going to Mexico in a week, and I'm so bummed because laying out on the beach is not going to be all that fun for me. |
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| Weight Loss | 5'8" to 5'9" | Jul 20 2008 05:03 (UTC) |
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I'm 5'9", I weigh 190 now, have for the past year, which sucks, but my goal weight is 150. And depending on what I look/feel like at 160, that might be where I stop. When I weighed 140 I looked unhealthy (like, Angelina Jolie's arms unhealthy). I honestly do not know where I carry the weight, but 150 is probably the lightest I could be without being scary. |
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| Weight Loss | Group- 5 lbs by May 15. | Jul 19 2008 05:28 (UTC) |
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I've been looking for one of these to join!
Height: 5'9" CW: 190 Labor Day GW: 178
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New journal post 80% pain free.....WOW!! by sweetrandi 17:45 |
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New journal post by singing_girl 17:44 |
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New forum message Getting ready for Navy OCS by bxffan 17:40 |
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got2bsexy added clairelaine as a friend |
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New forum message Losing Weight and nothing fits anymore. Ah I found the perfect solution!! by slimlady67 17:39 |
