| Forum | Topic | Date | Replies |
 |
|
|
|
| Foods | Excellent Substitutes for the Worst Foods | Jul 17 2008 15:58 (UTC) |
11 |
Another thing I've found to be really good for pizza crust is the low carb, low calorie whole wheat pitas. It's thicker than tortillas, so it holds up a little better. |
|||
| Weight Loss | what did you look like at 160-170 | Jul 16 2008 17:36 (UTC) |
1 |
I'm 5'7" and started at 175, now down to 142. You can see pics in my gallery at different weights. |
|||
| Weight Loss | It's 8pm and I'm 490 calories short, AGAIN!!! | Jul 15 2008 18:43 (UTC) |
7 |
I also find it hard some days to eat the minimum 1200 calories, but other days I very easily go over. I do try to plan out my day at least in my head, but on busy days I often skip snacks. If I'm under my calories and feel like I could eat something at night, I'll have a piece of fruit or some cereal. I've read a lot of things that claim the time of day you eat doesn't matter, it's just the total amount you eat for the day. |
|||
| Weight Loss | How often do you jump on the scale? | Jul 15 2008 18:20 (UTC) |
1 |
I used to weigh every day when I would go on "diets," this past year that I have changed my eating habits though, I only got on a scale a few times, and usually only if I had to at doctor's. I just went by the mirror and clothes. It was always a nice suprise to see how much the numbers went down after long periods. After joining this site, I have been weighing every week now. |
|||
| Motivation | Any one from TEXAS on CC? | Jul 14 2008 19:03 (UTC) |
21 |
I am in Abilene, is there anyone else around my area? |
|||
