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| Motivation | enough is enough. NO MORE BINGEING. | Aug 10 2008 21:39 (UTC) |
602 |
well i havent posted in awhile because i have been out of town. I was just in disneyland for a week where they have my ALL time favorite treats! well i managed to not have any and i lost 2 pounds that week! ive officially reached the 21 day mark and guys trust me if you can get there it just gets easier and easier! if i can do it you guys can all do it! i was definitely at an all time low but now i feel so much better and happier! food no longer is controlling my life! good luck everyone! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 28 2008 07:55 (UTC) |
713 |
7 days of no binging!!!!! i actually made it a week! its been so long! this forum has really helped me to stay positive im so glad i found it. all you guys are such an inspiration. you can all do this!!!!! if you every need anyone to talk to message me anytime! good luck!! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 26 2008 05:12 (UTC) |
722 |
day 5 of no binging!!!!!!!!!!! so here is a lil helpful hint: so tonight i went out to dinner at a mexican restaurant and honestly i was terrified that i was going to binge on all the yummy chips and salsa like i ALWAYS do. its not so much that im hungry, its just that everyone else is eating them and i feel awkward if i dont. well i really want to change my habits so what i did was bring an orange to dinner. while everyone was snacking on the chips i just peeled (which took FOREVER cause i am uncoordinated) and ate the orange. by the time it was gone our dinner came and i didnt even give those chips a second thought! i didnt eat one chip! i was so proud of myself. to all of you guys that might find yourselves in similar situations of social pressure out at dinner (like the bread basket) it worked wonderfully! i hope this helps! good luck all! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 25 2008 06:30 (UTC) |
736 |
4 days successful of no binging!!!!! |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Jul 25 2008 02:19 (UTC) |
88 |
please count me in! 10 pounds would be great and 15 would be even better! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 24 2008 07:34 (UTC) |
749 |
3 days no binge!!!!i can do this and we all can do this!!! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 23 2008 22:55 (UTC) |
762 |
ok so as of right now im in the middle of my third day with no binge!!! weekends usually tend to be the hardest for me tho. I find that when i drink a 16 oz PLAIN nonfat latte it really curbs my afternoon hunger/munchies! |
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| Motivation | enough is enough. NO MORE BINGEING. | Jul 23 2008 06:59 (UTC) |
770 |
im SOOOO in!! i can usually make it about 6 to 7 days then end the week in a binge and i dont know why! i would love to make it 2 weeks without a binge!!! the sad thing is i used this site to lose 15 pounds and got to my ideal weight then once i got there i managed to binge my weight back to those 15 pounds plus more!!! i need to get my eating in control so i can once again lose the weight :( |
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| Weight Loss | Bride to be- need to lose 10lbs by August 30, 2008 | Jul 16 2008 19:42 (UTC) |
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i would LOVE to join! I have 15 pounds to my goal and a mini goal of 10 by aug. 30 would be great! i need some intense motivation as i have been slacking quite a bit this summer! |
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