Francesca

Posts by francescas


User's Posts | User's Topics

Forum Topic Date Replies
Young Calorie Counters What should I do about my delicious b-day cake? Help! Jul 20 2009
19:07 (UTC)

Seriously, here is my opinion: Eat the entire cake if you want to. It's your birthday cake and you will probably feel completely miserable about not having as much as you want of it. After that, start the new diet plan. That'll be like a goodbye to the constant junk food eating you.

 

 

Young Calorie Counters Anyone braving the beach this summer in... Jul 20 2009
19:05 (UTC)
6

I'm a little self concious about my inner thighs and butt, and in case I feel really miserable I bought these adorable mini water shorts, which make me feel a whole lot more confident and make my legs look thinner!

Young Calorie Counters Any young writers? Jul 20 2009
19:00 (UTC)
3

I enjoy writing quite a bit, but I like reading better. Sometimes it's hard for me to get words onto paper and not make them sound cheesy, but sometimes I'm on a role. I won a writing contest two years ago from a major university in my city, and I got published in Teen Ink, the magazine.

I like writing in my journal more though, and I don't think I want to pursue a career in writing unless I become a journalist.

Young Calorie Counters My one month slimdown Jul 17 2009
03:59 (UTC)

I'm trying to count how many calories I ate to see if I ate enough (boy do I feel satisfied :) ) but do juices count when counting calories? Cause I had a big glass of orange juice at breakfast and I don't know where to add it in.

I want to make sure what I am eating is healthy so I'll post what I ate today:

Breakfast: big glass of orange juice, 1/4 grapefruit, peach, banana

Lunch: Average sized bowl of salad, and a small sandwich (small Ciabatta loaf of bread with two slices of mortadella, 2 slices of salami, 1 slice of capicollo. Sorry I only know the italian names)

Snack: ice cream popsicle (lime flavored) YUM

Supper: 2 chicken nuggets, 2 chicken fingures, barbeque sauce, more salad on the side

Snack: very small bowl of Special K cinnamon and pecan cereal. A bit of candy too.

I estimate that's about 1660, not counting juice. Counting juice I guess it's 1900-ish. Seriously I felt like I overdid it, and I feel kinda stuffed. And actually today I didn't go to the gym because my muscles were very sore and I needed a break. But I will do floor excercises later tonight.

Wow that number is freaking me out a little  bit.

Young Calorie Counters My one month slimdown Jul 15 2009
16:46 (UTC)
5

I've taken all that you guys have told me into account, but honestly, I don't even eat 1990 calories or more on normal days (unless I go to a restaurant and stuff myself). I will try to eat more, but I think I will focus more on not eating too much junk, since that's what I eat a lot of.

But here is one of my problems: Since it is the summer, I usually go the bed very late, and then wake up very late, say around 10-11. I'm not sure when to eat three balanced meals cause it usually ends up being me having a fruit for breakfast, then waiting a couple of hours for lunch, then snacking, then having supper.

Should I still eat a full breakfast even though it's that late in the morning?

Young Calorie Counters What is your biggest vice/downfall? Jul 15 2009
02:35 (UTC)
21

Ice cream and popsicles.... I try to eat more popsicles then ice cream but recently our freezer was stuffed with those amazing ice cream sandwiches and I couldn't help but have a few...or more then a few.

 

The Lounge The worst of luck... Apr 10 2009
18:50 (UTC)

Lucky for us, my mom gave three post dated checks for the 20th of april. My mom is just going to stop payment them.

 

 

Young Calorie Counters How do you guys plan on dealing with easter? Apr 10 2009
04:53 (UTC)
14

I gave up chocolate, candy, chips AND soft drinks for lent, so I don't think one day of binging will kill me. I'll just swim for a few hours at the pool.

 

 

Young Calorie Counters YCCer's: What did YOU eat today? [28th of March to the 4th of April 09] Mar 31 2009
01:08 (UTC)
37

Breakfast: 1 Motts Fruitsation, 2 sliced oranges

Snack after Lunch, since I wasn't hungry for it: 1 slice of fresh mortadella, half a mango

Supper: average sized bowl of salad with Greek dressing, this rolled up pasta thing with ricotta and tomato sauce (VERY GOOD!)

Snacks: 2 little pieces of watermelon left on the table, two long stalks of celery with ranch dip

more mango slice

And there's room for more :D

 

 

Young Calorie Counters My friend Sara.... Feb 25 2009
03:08 (UTC)
2

One of our friends went over to her house and found all kinds of laxatives in her drawer, and saw a bunch of bread crumbs on her pillow. But laxatives don't need a prescription, so she'll just keep on buying them....

Young Calorie Counters If you could have the body of any celebrity who would it be? Oct 16 2008
04:25 (UTC)
116

Natalie Portman.

Young Calorie Counters Who Wants to be Skinny, Anyway? Oct 16 2008
04:23 (UTC)
14

Stick thin. 

Young Calorie Counters Has your change in fitness/nutrition made you question what you want to be when you're older? Oct 04 2008
16:58 (UTC)
5

I've known since I was twelve that I wanted to be a biologist. Biology is my favorite and best subject, and never fails to fascinate me. I love it so much.

 

And I already know, because I don't look as forward to my other classes as to science.

Young Calorie Counters Cut yourself slack when you're pms-ing? Oct 02 2008
23:37 (UTC)
2

Um sorry to burst all your bubble, but PMSing is not ToTM. PMS stands for Pre-menstrual syndrome, which is when girls have mood swings and the likes Before or after (same thing) having their periods.

 

When I have it, I usually don't exercise as much because I'm always tired. Even more tired than when I'm completely normal. My sleeping schedule is quite terrible at the moment.

Foods three foods you hate? Aug 31 2008
18:24 (UTC)
73

1)Any types of fish...I can't stand them

2)Sauercraut

3)liver

Pregnancy & Parenting Need parental advice. Aug 28 2008
05:06 (UTC)
9

I don't see why she shouldn't sign up here. I'm fourteen, and after a bit of fiddling around with the buttons I have figured out how to use it just fine. There are a lot of teenagers from the age of thirteen who are on this site.

 

It's quite simple, and I think that making her sign up here will make her more aware of calories and fat and whatnot. It'll be for her own benefit. If she does sign up, she could always talk to me whenever she likes, since I am around her age, and I can sort of understand. Hope this helps!

Young Calorie Counters As a teen, what do you do to EXERCISE? Aug 28 2008
05:03 (UTC)
30

I'm still at home, and am not allowed to do anything except walk and swim (I had a surgery 6 months back, and I'm not quite 100% yet.)

-walk around the house as much as possible

-go up and down stairs purposely

-DVD exercise called Walk Away The Pounds, and it's basically a half hour brisk walk in place. Very good at getting my muscles worked out. At some points, I jog in place, but then go back to walking.

-Squats here and there, and right before I go to bed, I do a series of leg exercises on my bed (leg lifts etc.)

 

I would be doing a bunch of crunches and such, but the surgery was on my spine, and I'm no longer capable of bending that are of my back to crunch (they placed metal rods on my back, for a severe scoliosis problem I had). Other than that, I diet like crazy, and weigh myself 10 times a day.

Young Calorie Counters Teens: what did YOU eat today? Aug 28 2008
04:46 (UTC)
2,557

Hmmmm let's see.....I don't have much of an appetite these days, but I try to eat until I'm full.

Breakfast/Lunch-ish (I woke up past eleven):

-90 calorie Special K Bites (strawberry)

-20 lucky charms marshmallows (ehehehe, I left all the cereal behind.)

-1/4 yellow pepper

-10 McDonalds french fries

-2 bites of a greek salad

-2 bottles of water

-1 cup of Grape Soda

 

Supper:

-Half of a large Caesar Salad with Grilled Chicken Strips (I shared with my cousin)

-small piece of Apple Crumbly (OMG the best dessert I've ever had).

-1 bottle of water

 

Hmmmm I don't know how many calories that is. I'll go check.

Young Calorie Counters How do you make up for a binge? Aug 27 2008
21:59 (UTC)
7

Exercise.

The Lounge I LOVED Hillary's speech!! Aug 27 2008
20:28 (UTC)
28

Hilary Clinton is a great public speaker. Even though I'm Canadian and the whole election thing doesn't concern me, I still watched her speech last night. I like the part where she sort of attacks McKain by saying "We don't want another four years of the last eight years".

Young Calorie Counters School....So Much To Handle On First Day.....A-Honoroll....Pressure....Help! Aug 27 2008
00:35 (UTC)
10

You get an A by managing all of your studies...the answer was in the question.

Health & Support Insomnia =[ Aug 26 2008
18:59 (UTC)
2

Usually, a cup of warm milk right before bedtime makes me pretty sleepy.

The Lounge Chinese Gymnast Aug 26 2008
18:27 (UTC)
8

Chuck E Cheese is a stupid place that is only found in America. There is no Chuck E Cheese in China, and I find that quite insulting. Because if it does so happen that the Chinese gymnasts are fourteen, they are my age. So technically, you are also insulting me.

Young Calorie Counters Mini-Survey for Middle-High schoolers Aug 26 2008
18:23 (UTC)
44

First name: Francesca

Country: Canada

State (If there is states): There's a province; Quebec

Favorite food: Salad

Favorite actress/actor: Ziyi Zhang, Michelle Yeoh, a few others too

Favorite movie: Memoirs of a Geisha

Siblings? If so, how many? 1, an older brother

How many parents live at home? 2

Favorite class at school? Science

Pet peeve[s]? Becoming fat

[I added this one on] Why are you on CC? I want to lose ten pounds, and CC has all the tools that can help me out on my quest.

Favorite book? Memoirs of a Geisha, Summer Sisters, My Sister's Keeper, Harry Potters, and SOOOO many more.

Do you have any allergies? I'm allergic to being fat.

If you could eat one food for the rest of your life, what would it be? Salad

Do you have a BF/GF? No. I'm taller than all the guys in my grade except one, and he's a total egghead (but hopefully the guys had a growth spurt this summer...or I shrank)

Do you play an instrument? Yes, Piano

Vegetarian, vegan, kosher, ect...? Technically, I'm a Carnivore, but I don't like eating meat much.

Favorite place to shop [clothes] Ohhhh, good question. I shop at too many stores, and I can't decide.

Health & Support This is so stupid! Parents shoving food down my throat while not eating for themselves! Aug 26 2008
18:16 (UTC)
7

At least your mom is trying to make you eat. My mom is GLAD that I'm dieting. Whenever she sees me get something to eat, she just has to comment on it.

Young Calorie Counters I don't know why... Aug 26 2008
18:03 (UTC)
1
Original Post by undertherainbow:

Hi francescas ~

Have you discussed your metabolism issues with your doctor?

Regardless, 300-500 calories a day is not healthy for anyone.

You said that you gain on 1500 calories a day. It is very common for people to consume a significant less amount of calories after surgery but that does not mean your metabolism is permanently messed up.

When you returned to eating normal, how long did you consume a normal amount of calories before you determined that your metabolism was messed up?

Can you provide your stats? (Age, Height, Weight, Activity Level)

Here are some links with a calculator and lots of information for teenagers:

  • calculator and calorie information for Teens
  • Nutrition, Exercise & Weight Management for Teens
  • More Nutrition & Health for Teens
  • Dieting & Metabolism (explains starvation mode and why undereating is counter-productive)
  • The Body Neglected (explains what happens when you undereat a long time)
  • Something-Fishy.org (information about eating disorders)
  • Please discuss your issues with your doctor immediately.

    ~ UTR
    Volunteer Moderator

    After the surgery I did not eat anything at all for three days. All I would have were fluids, and even after that I ate very little. My pooping patterns got all messed up because I didn't go for the first week, and after I did go, it was another week before I went again. I was extremely constipated, but that was apparently normal due to all the drugs I was taking (there were at least 6 kinds). After that I never went regular again. I go maybe every 3 days, sometimes 4, which is NOT NORMAL. But I'm still taking Iron suppliments, so that might be a cause.

    I'm 14, 5'9, 141 (used to be 136 last month, but I gained while on vacation), and I guess I'm at a light to heavy activity level.

    The Lounge what's the worst movie you've ever seen? Aug 26 2008
    05:35 (UTC)
    3

    Camp Rock. I was extremely disappointed when I saw it, since I predicted the whole thing in the first ten minutes. The lines were cheesy, and some of the actors were really, really bad. Kevin and Nick Jonas are the worst actors ever, but Joe was just okay.

    Also, High School Musical 2 was terrible. Even cheesier, and just nutty.


    There are so many more...I'll have to sleep on that. I'll post the ones I configure in the morning.

    The Lounge Chinese Gymnast Aug 26 2008
    05:29 (UTC)
    11

    And the Chinese doing better is debatable. Everything I've read said judging seemed rigged.


    Why would it be rigged? The Chinese did just as good and perhaps better than the Americans. Alicia Sacramone or whatever her name is fell twice, and the captain of the Chinese team only fell once. Other than that, all routines were very polished.


    I am very glad that Team China won a lot in the Women's Gymastics, and I hope they keep kicking ass in the 2012 Olympics (in London!)

    Young Calorie Counters The Monday Weekly Weigh In Aug 26 2008
    02:25 (UTC)
    40

    I hope it's not too late for me to join this. I'll post my weight anyway. I had started a diet a few weeks back, but then completely abandoned it. So now I'm restarting.


    Current weight: 141.2

    Let's see how much I weigh next monday!

    Young Calorie Counters I don't know why... Aug 26 2008
    02:22 (UTC)
    3

    No. 140ish pounds at 5'9 is not underweight. And I've never had an eating disorder or anything like that.

    Join Calorie Count - it's easy and free!
    CREATE FREE ACCOUNT
    Advertisement
    Advertisement
    Recent Activity
    New forum message Army Question
    by icecream18 00:20
    krislynnm4life added theychangedmyname as a friend
    New journal post 170's !!!! Still
    by sunshine25 00:15
    amaidoko added allyyyx95 as a friend
    New forum message Foods that make you taller...
    by ballerina0531 00:05