| Forum | Topic | Date | Replies |
| New Members | **New Member forum Meet N Greet** | Jul 20 2008 22:59 (UTC) |
1,319 |
1. Calorie Count Name (user id): princess_miranda |
|||
| Young Calorie Counters | *Young Calorie Counters ~ POST HERE TO FIND A BUDDY OR TWIN* | Jul 20 2008 22:32 (UTC) |
730 |
Gender: Female Age: 24 Height: 5'6 Weight: 154 Goal Weight: 121 Am working overseas in Europe so don't have my friends around for support and motivation...help! |
|||
| Weight Loss | newbie rareing to go!!! | Jul 20 2008 22:02 (UTC) |
1 |
Hi nic...I am starting tomorrow too! Hard for me coz living overseas at the moment and basically have to eat whatever the family am staying with is eating. But am going to start by concentrating on exercising more...I am not an early morning person but my first goal is to get up an hour early and exercise every morning. I think if you take it goal by goal it will get easier. Try to focus on a goal for a few weeks before moving onto the next one. I read that it takes 3 weeks to pick up a habit so you have to stick with your goal for at least three weeks! Let me know how you go! |
|||
What type of food should not be eaten?
Calorie Count does not prescribe a particular diet or tell people to avoid particular foods. We only ask that you eat a balanced diet... Read more

