Ice 20-Something trying to lose 30lbs

Posts by icegenesis


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Motivation 200 + weight loss buddies Nov 22 2009
16:54 (UTC)
2

It's helpful to know that it's not just my Y with the inconvenient swim times, it doesn't help that I can't drive so if I want to go, I need to get a ride there. I really wish I had a gym buddy to go with but I don't know anyone who belongs there and it sucks cause I don't even see too many ladies there who look my age-ish to approach to make friends. I examined the swim schedule better and it seems like I might have more swim time then I thought because I *think* that I might be allowed to swim during family swim, but I'm not positive.

I think I overdid it with weights the other day because my arms still hurt, the funny part is that it's uncomfortable to eat blah. Speaking of which, I don't know why but I've been eating like nonstop since the super ambitious workout too. Not sure if it's my body's way of trying to hold on to my lbs or if it's trying to build muscle and needs more nutrients. It's not even like it's just one thing like cravings usually are, it's everything sweets, protein, dairy, carbs, veggies, anything that isn't nailed down in my kitchen is unsafe. Anyone else's thoughts on what this super hunger might be about?

Motivation 200 + weight loss buddies Nov 20 2009
13:22 (UTC)
4

Hey Shoolpooter welcome to the group, sorry it's been a bit slow lately, seems a lot of the regulars are away lately. More people should be back soon though, holiday food has a way of making us need a bit more support than usual. I know I need it lol.

Omg Gracie! It's been ages and ages, I'm sorry to hear that you got sick, hope you're feeling better. I don't eat the best when I'm sick either and it's a wonder that I've only put on 5lbs because I've been sick on and off for the last few months like no one's business. Good luck with coming back to counting/exercising I know I'm in the same boat and it's rough sailing.

Recently I joined the YMCA and it's been fun, I just wish they had more adult swim time because it's hard trying to get there for 11-2pm and I think other than that it's too early, like when they first open at 6am and too late, right before they close at 11pm I think. Despite not being there on time for swim I used the fitness center, elliptical for 30 min then the different weight equipment for an hour and a half. It felt good at the time, but in the middle of the night I started getting the most terrible pain in my elbow of my right arm. So hopefully this tennis elbow-y feeling will clear up soon so I can clean and sew and do all the stuff I need to for the upcoming holiday season.

Hope all is well for everyone, I miss you guys!

Motivation 200 + weight loss buddies Nov 12 2009
23:28 (UTC)
7

Hey everyone, just stopping in after being gone a long time. I've recently put 5lbs back on after maintaining 200 for a long time. Stress has me eating like total junk, so it's time to come back and start counting again.

Motivation 200 + weight loss buddies Jun 09 2009
01:12 (UTC)
218

OMG Drama I'm so sorry to hear about you losing your jobs!

 

Hola again everyone, I know I've been missing awhile. My laptop died and sharing a computer with my mom and everyone here makes for less time online for me by a long shot. I only logged like 7 days the whole of last month, and I'm still stuck at 200, luckily no back slipping (though sometimes that scale says 205 and freaks me out) no progress forward but no back slipping.

My self control is seriously tested every day and I'm not always winning. It's so hard living with non counters (and people that flat out don't care about healthy food period). Even when I go with on trips to the grocery store, which I do a lot because I'm still unemployed, I still end up arguing with my mom over buying junk that no one needs and she calls me the "Diet Nazi". My dad is the main reason because he's a man-baby and has hissy fits if there aren't snacks like cake, cookies, and chips at the house. So my mom, wanting to avoid said fits, just caves and buys them. We fought long and hard right after his heart attack but as time goes on he gets worse about it. When we wouldn't buy it he'd have a raging fit then go out and buy it himself. Ugh. Everyone else is fine with healthier alternatives to most foods (wheat bread instead of white, stuff like that) BUT since man-baby simply will not eat wheat bread we still have to buy a loaf of white. And since we end up buying this junk-ola for him (soda, chips, cookies, cake, etc.) its in the house, and other people eat it too, unfortunately myself included. I'm mad at myself for not having more self control. It's just really hard and I'm So Frustrated. Ahhhhhhhhhhhhhhhhhh, ok end of my rant.

Motivation 200 + weight loss buddies Apr 14 2009
14:43 (UTC)
356

Ok so my scale is on crack cause it's saying 194 again (I don't even try to pretend to understand daily 4 lb fluxes...) I guess it's just that when I first started (like the first 3 months) the weight was coming off pretty quickly, at least it seemed. And since then it just seems like if I lose 1 or 2 lbs a month I'm lucky. My original goal date was back in December/January and here it is 3 months later and still no 190.

No one seems to notice anything, and maybe I'd be feeling a little better if someone was like "Wow you look like you lost some weight" or something I know it's so silly. (My fiance does, but I think he does it just to try and make me feel better) Sorry guys, I don't mean to be griping all the time.

Motivation 200 + weight loss buddies Apr 13 2009
14:35 (UTC)
360

This is the 2nd day I've reached and passed my "goal date" for my weight goal of 190 and not only am I not down to 190, I'm not even at 195 like I had gotten to a few weeks ago, I'm at 200 again. I'm furious. I don't know what gives, I feel like everyone else loses weight regularly except me. I started at 222 last july and I feel like it shouldn't take a year to lose 32 lbs. I just feel like I'm going to be stuck at 200 forever.

Motivation 200 + weight loss buddies Apr 08 2009
03:23 (UTC)
371

Oh Jodi I'm so sorry to hear about your dad, and good luck cleaning for your visiting relatives (that has always made me rediculously nervous) Try not to snack too much because you'll regret it when you have to log the cals, so in the end it wont improve your mood at all.

Bonnie glad to hear about your fantastic new skirt, that's so much fun getting new clothes in a smaller size. I got a pair of pants back in December that were a size 14 and you could've pushed me over (I still usually fit better in a 16 because my hips are big but I felt pretty special, and it's still better than the 18/20 I was in for awhile)

 

So as far as the yardwork went I was about 2 days into it before my legs hurt so bad that I could barely stand let alone do anything else. I spent Thursday in bed recovering and Friday I started to feel sick and spent the weekend trying to take care of that and spending time with my fiance. Yesterday it rained again so I washed windows in my house instead (which is way more exhausting then I anticipated I might add...) and today I got back to the yard and noticed the return of my nemisis from last summer Mr. Greenbriar and dug around the base of that pulling up huge tubers and that's a mess too. So much to do around the house >.< The stupid thorny vine attacked back and I have a corneal scratch so I'm not so sure how productive tomorrow will be.

Motivation 200 + weight loss buddies Apr 01 2009
06:27 (UTC)
388

Oh Dramaqun I'm soo sorry to hear about your friend :( and as for your other post I remember just what you mean about noticing food everywhere especially when you're just starting on cal count. When I first started I was an intern at a PR agency that specializes in restaurants. I literally thought about food every minute of the day for those 3 months, scanning and taking pictures of delicious food didn't help it any lol. Congrats to your son and his college acceptance letters! I remember how excited my mom was when I got mine, so I can only imagine your excitement.

earthmom You have no idea how right you are, being in the house all the time is driving me out of my freaking mind. I mean it's not as bad as last time I was unemployed and I was alone for days on end because this time my mom is home too, but the bad side of that is mostly all we do is talk about being jobless.


Today I did some yardwork, I'm declaring war against a weeping forsythia, so far it's eatten a patch about 10 X 30 of my yard and I've had enough, I don't care if my dad likes it. The bad news is that I found on the internet that the only way to get rid of it is to dig it all up, the good news is that digging burns lots of calories?

Motivation 200 + weight loss buddies Mar 31 2009
03:28 (UTC)
395

Welcome Over300, I've been here since about July and it's so nice to have such a friendly supportive group to share all your cal counting triumphs and gripes with (along with life's other little messes lol)

Thank you everyone who let me know I'm not alone in this eatting monster mess for the last few days (Jodi I could totally imagine eatting myself silly from MIL stress >.<) I did a little better today, especially dinner, even though I was out at IHOP with my mom. I had a small side salad with the dressing on the side and this kids meal that comes with half an apple sliced and 2 smaller chicken tenders. It came with a carmel dip for the apples but it was awful and I didn't touch it after the initial taste. I think I'm going to try this children's menu thing more often, the portions seem way more managable. Though I'll admit that asking the waiter if I could order from the kids' menu was a little embarissing lol.

My Pms-monster and my jobless depression monster have melded into this mess that craves chocolate, peanut butter, and is lethargic as well as grouchy. I'm really about to put warning signs on and around my room to keep my family away and safe. The scale reads about 5 lbs heavier then my last weigh and even though it's probably water weight it's not helping my mood. Knowing I'm not all by myself helps though, and I thank you guys for being here. Lord knows that barely anyone in my life outside this site cares about my cal counting and whatnot >.<

Motivation 200 + weight loss buddies Mar 30 2009
02:05 (UTC)
402

Congrats to Martoon, and Jodi, and earth, and everyone who's doing well, you guys keep on rocking.

In not so positive news:

I'm doing so bad, unless I'm really miscalculating cals, I'm still staying somewhat within limit on average, but what I've been eating is junk (chocolate, ice cream, pizza... ugh) The last week I've been close to or at 2000 calories like 4 days in a row now. I've been moody and food is the only thing I've been in the mood for. >.< I'm such a mess.

Motivation 200 + weight loss buddies Mar 17 2009
22:22 (UTC)
437

Welcome back from your vacation Penny! I think now that spring is rolling around and the weather is getting nicer we'll probably all do a bit better. I know that I'm much more motivated to walk on nice springy evenings then on frosty cold snowy ones lol.

Happy St. Patty's Day everyone! I got to enjoy some corned beef with potatoes, cabbage, carrots and Irish soda bread on Saturday so I probably wont be having any tonight. Besides that I had chinese food for lunch so I'm only having a little to eat later on. I've been in the habit of having a big not super incredibly healthy lunch and not much the rest of the day. Beef and broccoli aren't the worst I guess though. For whatever reason I don't operate well on the whole "Eat lots of small meals throughout the day" thing. My body seems happier with a big lunch and small breakfast / dinner. Does anyone else feel like that? I always feel like my eatting habits are so weird.

The weather was beautiful here in NJ so I went to the park before and swung on the swings for awhile, it was so nice and the kids running around playing were so cute. If I'm feeling up to it I might go for a walk later. Still not feeling good enough to try Couch to 5k yet. It's been hard to find motivation to do anything lately.

Pregnancy & Parenting Changing my status to preggo Mar 17 2009
21:54 (UTC)
1

I can't say from experience but I found this link:

http://www.mamashealth.com/pregnancy/pregcalo ries.asp

 

I hope it's helpful and congrats I hope the best for you and your baby!

Motivation 200 + weight loss buddies Mar 16 2009
00:44 (UTC)
444

Oh Penny I'm glad to hear that your hubby is ok, I know how worried I get whenever something happens to my fiance so I could just imagine.

No current progress to report weight wise, still hanging out around 195ish (I got super down the other day cause the dr. office scale said 205 but I'm convinced it's a demon scale so I'm not listening to it anymore...)

I keep getting sick so my plans to start Couch to 5k keep being delayed and I'm down cause I'm barely moving around this weekend. Maybe tomorrow will be better?

How's everyone doing?

Weight Loss Stuff About Weight Loss That Bugs Me Mar 11 2009
13:36 (UTC)
4

I don't mind complements on my weightloss (in fact I wish I got more!) I don't feel like anyone in my life notices anything I change about myself. The thing that bothers me most is when people (usually my dad) make rude sarcastic remarks whenever I decide to eat something that doesn't look directly look like diet food. Like this one day a few weeks ago my brother and I were eatting lunch and my dad was passing by on his way out. He saw me steal a few of my brother's doritos (seriously it was like 3 chips) and he goes "I thought you were on a diet, seems like you're falling off the weightloss wagon to me." When he isn't doing stuff like that, he's complaning about my lowfat food "Ugh why are we wasting money on this crap, nobody likes it!" I can't wait to be able to afford to move out again.

Motivation 200 + weight loss buddies Mar 10 2009
00:23 (UTC)
475

Thanks Earth, yeah I think I average eating about 1500 so I'm thinking maybe that's what my body wants, so I'll try raising my daily goal to that and see how that goes. Congrats to losing 4.2 lbs and over 5 inches! Is that all over inches? I think in the entire time I've been losing weight I haven't lost 5 inches, maybe I have and just haven't noticed >.<

Speaking of Wii fit, I've been very curious about how it works, been wanting to try but I don't know anyone who has it (well I do actually, but they live too far away for trying *sadness*)

To up the exercise ante I'm thinking about trying this "Couch to 5k" program ( http://www.c25k.com/ )I heard about from browsing another forum, but I'm scared cause my asthma kicks in whenever I try to run, but I know I haven't been moving enough.I also worry cause my knees and ankles are really prone to aches and injury. Anyone else tried this program yet? Results? Thoughts?

Motivation 200 + weight loss buddies Mar 05 2009
13:16 (UTC)
486

Jodi: Don't fee bad I think we all feel that way. I stepped on the scale this morning and it's telling me 199 again. I was like WTH!? But I had hotdogs for dinner last night and gatorade to drink so I'm putting my money on high sodium making me retain water >.<

As for the plateau my friend told me that I should try eatting around maintance for a week or two. Which I know sounds absolutely nuts. So I ate about 2000 cals a day (hell a few days I couldn't even eat that much cause I felt too stuffed to) and kept up with my walking and when I stepped on the scale the other morning *wham* 195. I think I might not be eatting enough cal's on a regular basis so my body's not letting go of anymore weight. 1300 just doesn't seem like quit enough, I dunno, this is all trial and error to me.

Motivation 200 + weight loss buddies Mar 03 2009
15:23 (UTC)
492

Hello everyone! It's been ages and ages since I last posted >.<

I had a nasty plateau for like 4 months where I kept gaining and losing the same about 3lbs no matter what I did and got super frustrated. Luckily I didn't give up and kept counting but I didn't want to keep ranting here about my plateau so I took a break from the forum. 

So how is everyone?!

From what I've caught in the last few posts:

Penny: Congrats on 3rd place and Happy Birthday!

and Jodi: Congrats on almost being to Onederland!

Speaking of Onederland... I'm there!! After a few fakeouts where I'd go between 199 & 200 I'm now down to 195 which is 5 little lbs away from my current goal weight! *dances* (Though I think once I hit 190 I'm setting my goal up another 10 lbs to 180)

Weight Loss Green Tea Fat Burner Mar 03 2009
15:10 (UTC)
2

I have to say I think I had better effects from just drinking green tea.

Weight Loss Green Tea Fat Burner Feb 24 2009
13:10 (UTC)
7

I have one of those, I don't think any of these "fat burners" really do anything except get you hopped up on caffine. At least the green tea one seems to have EGCG in it to make them a bit more benefitial. Really I ended up using them my last semester of college to pull all nighters. If you don't take them first thing in the morning they can really screw up your sleep schedule, then again I guess that depends on how sensitive you are to caffine.

Weight Loss How to know if you're in starvation mode Feb 23 2009
14:25 (UTC)
9

I've been plateau'd for awhile now, I move weight around a little but it's up and down the same 3 lbs no matter what I do and it's lame. My friend gave me the same advice about eatting at maintance for a week or so and then going back down so I've just started trying it too. It's hard cause it feels so weird to eat so much and I can't help but feel lousy logging it all.

Weight Loss Alli is really helping me Feb 23 2009
14:12 (UTC)
6

I'm glad it at least works for some people, it didn't work out for me and now I have all these leftover pills that I can't do anything with.

I followed the instructions to a t, but I already have stomach problems and I guess the alli just irritated them cause I was eatting less than 15g of fat a meal and still having problems. Wearing a pad all the time just didn't appeal to me so I quit it.

But congrats to you and I hope it keeps working out!

Weight Loss 5'9-5'10ers...what are your stats? Feb 23 2009
14:01 (UTC)
3
Original Post by sandige:

wow after seeing this post i feel gross... but im posting anyway

5'9.. 190

32, 36, 42

I know just how you feel >.<

5'10 198

42, 34, 44 <~~Super big hips ruin everything >.<

Motivation 200 + weight loss buddies Nov 24 2008
19:15 (UTC)
723

Jodi I know just what you mean about going AWOL I don't know what's been with me lately, all I want to eat ever is junk! At first it was PMS and now I don't even know what it is. My body is trying to gain back the weight I lost I swear. I think it's because it's finally gotten cold outside, I feel like this happens every winter. It's so hard. Lately it's like if I don't eat damn near at maintance I'm Starving!!!

 

BTW Welcome Addisyn and any other newcomers who snuck in while I wasn't paying attention.

Job hunting consumes my life.

Motivation 200 + weight loss buddies Nov 06 2008
02:40 (UTC)
760

Hey Ladies, I know just how you feel about getting over the 200 hump... I'm stuck at around 205... it dipped down to 202 one day and I got super excited but I think I wasn't hydrated enough because a few days (2-3) later it was 205 again... What a fake out! It's worse now because my internship ended and I'm not commuting every day anymore and not getting enough exercise because I spend most of my days on the web job hunting. It's just so fustraiting not being able to find a job and I'm so sad, my motivation is flying out the window. I'm getting lazier about counting cals and afraid of regaining. It's funny how whenever I have a job I think I'd do all these different things like exercise more and cook healthier food "if I had the time" and here I am all the time in the world and I don't do them, just job hunt getting more depressed by the day. I hope these times find you ladies doing better and if anyone happens to see my motivation please let it know that it's needed at home cause I miss it >.<

Take care! *hugs*

Foods Starbuck's Help! Pumpkin Spice Frapp Oct 12 2008
21:23 (UTC)

If anything I wouldn't worry about splurging a little as long as it's only occasionally, especially if you're being good about watching cal's and exercising the rest of the time. I find that when I obsess and worry too much is when I'm the most likely to blow it big time on huge binges. So letting yourself have small treats regularly helps save you from huge splurges that are tough to recover from. Hope this helps some, have a great weekend :)

Motivation 200 + weight loss buddies Oct 12 2008
21:04 (UTC)
783

Congrats Cindi!! That's amazing! So my lovelies I'm super excited today because thanks to having an awful stomach bug this weekend I've finally broken this plateau I've been stuck at and am down to 205, I know one or 2 of those lbs will come back when I'm eating a bit more regularly but I'm super excited to be this close to my goal, more than half way there now :-D

I hope everyone is having an amazing weekend!

Motivation 200 + weight loss buddies Oct 10 2008
15:04 (UTC)
786

Hey Lindsey, How much was your elliptical, I really want one (though I'm not sure where I'd put it in my house, but maybe if I save my pennies I could afford it reasonably soon, though I'd really rather have a gym membership. But I guess we figure out what we can right?

 

I also wanted to welcome futurebeauty to the group along with anyone else that might've joined our ranks lately on the quest to onederland that we're all working on.

Motivation 200 + weight loss buddies Oct 03 2008
14:45 (UTC)
801

No problem penny I'm glad my thoughts helped, I'm doing alright, having a hard time against random cravings and not enough excercise. I keep getting sick >.<

Congrats KeKri!! I can't wait till I can say I'm down 26 lbs, but for the moment 13 lbs will have to do, it's better then nothing right? I just bought this marvelous book the other day and I think it's a good read for everyone, it's called Eat This Not That I'm hoping it'll help not only myself, but my family who doesn't like a lot of my more "diety" feeling food choices (the rebellion against skim milk rages on...) But it's full of fast food places and restaurants, and tells you some examples on what menu entries are decent, and which ones are total cal packed nightmares, and some just general items too, it also gives suggestions for foods/nutrients to help you deal with certain things like being stressed, tired, depressed, or trying to get to sleep. I have to tell you I'm really surprised at some of what I read. It's pretty inexpensive on Amazon too. But yeah, enough of my fangirl rave on this book lol.

Motivation 200 + weight loss buddies Sep 30 2008
02:24 (UTC)
806

Hey Penny I was reading your last post about how your body seems stuck on 1800 cal's, unfortunately our bodies are hard wired to want to hold onto our weight, just in case we might starve to death... I bet we all wish our bodies would catch up with the times, but that thought aside, I got an idea that might help you. What if you start lowering your cals just a little, like 100 cals for a few days a week, like 2 or 3 and if that goes alright, you can do more days then try to step it down again. It's a thought, maybe it'll be less stressful to your body if it happens a little at a time

Motivation 200 + weight loss buddies Sep 18 2008
14:22 (UTC)
818

Morning ladies, just wanted to share an interesting article I read on msn just a minute ago called "Eat this, not that"

http://health.msn.com/nutrition/articlepage.a spx?cp-documentid=100199762&GT1=31036

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