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| Foods | Pho | Oct 25 2009 01:57 (UTC) |
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Ya i used to work at a Pho restaurant we also offered vegetable broth for vegetarians that was really good! My favorite is Pho Rau Cai (Tofu with vegetables) :) |
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| Health & Support | Constant Food Thoughts | Oct 23 2009 04:59 (UTC) |
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I know exactly how you feel! I am recovering from anorexia as well and i am now starting to stop restricting and eating more foods i use to enjoy. However now as i start to gain weight i feel like i will loose control and gain a whole bunch of weight. Frusterating! I dont want to loose all of the progress i have made! |
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| Foods | gluten free on the road? | Aug 28 2009 06:39 (UTC) |
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Hey my mom has been on a gluten free diet for many years so i am very familiar with this diet. When we are on the road and she is looking for fast food, Mcdonalds fries are safe because they are cooked by themselves so there is no cross contamination you can also ask for a burger without a bun. Wendys chili is GF as well. Hope that helped :) |
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| Foods | Snack Ideas | Jun 30 2009 00:11 (UTC) |
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How tall are you Maddie? |
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| Foods | Simple/quick 300 cal breakfast/lunch/dinner ideas? | May 14 2009 05:18 (UTC) |
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I love the Peanut butter and banana grilled! I use better'n peanut butter it works really well. Also i make pumpkin smoothies in the morning. 1/2 cup pure pumpkin, 1/2 cup vanilla yogurt, 1/4 cup skim milk, dash of sugar free maple syrup, cinnamon, pumpkin pie spice (optional), around 7 ice cubes, and BLEND! sooooo good and makes a huge smoothie! I also take half a banana and slice it up in it! |
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| Foods | gluten free | Apr 11 2009 16:02 (UTC) |
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Maintaining a gluten free diet can be pretty hard. My mom has celiac and so many little items that you would never think have wheat in it actually do. For instance soy sauce. Ingridients such as modified food statch is in a ton of food items and it contains gluten which limits your diet even more. I know my mom has an extremely hard time when we go out to eat. Even though more places supply a gluten free menu the place can still cross contaminate her food and still make her not feel well the next day. |
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| Foods | Healthy Options at J Alexanders Restaurant | Mar 07 2009 00:23 (UTC) |
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The seared ahi salad is a good choice with dressing on the side, Grilled norwegian salmon. Or you could ask to see whats the fish of the day. Haha hopefully you like seafood. If any of the dished come with the mashed potatoes or mac n cheese you could subsitute for grilled veggies. Hope that helps :)
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| Recipes | Who has Celiac Disease? | Feb 28 2009 02:56 (UTC) |
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My mom has had celiac for around 6 years now so i am very familiar with all the ingredients she can have. Pamela’s baking mix is a great substitute for flour. I use this mix to make banana bread, cookies ect. Tastes like the real thing! Also a fun gluten free recipe to try is a risotto using Arborio rice. |
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| Foods | What are some of the most filling fruits and vegetables? | Feb 24 2009 00:46 (UTC) |
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Frozen bananas! Takes longer to eat :) Sweet potatos always fill me up! |
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| Foods | Apples! | Nov 20 2008 17:13 (UTC) |
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How about making a apple crisp? 7 c. sliced peeled apples1/3 c. granulated sugar 2 tbsp. flour 2 tsp. cinnamon TOPPING: 1 c. quick rolled oats 1/4 c. brown sugar 1 tsp. cinnamon 1/4 c. soft butter In 2 quart baking dish put apples on bottom. In small bowl combine sugar, flour and cinnamon. Add to fruit and toss. Topping: Combine oats, sugar and cinnamon. With 2 knives cut in butter until crumbly. Sprinkle over fruit. Bake at 350 degrees for 55 minutes or microwave at high for 15 minutes. 8 servings. |
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| Pregnancy & Parenting | Egg Donation has anyone ever done it? | Nov 14 2008 06:44 (UTC) |
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Yes MANY doctor visits every other day! I had to give myself shots twice aday, blood and ultra sounds every other day. I had this procedure this last summer not for donation but for other reasons. It is VERY time consuming but it is a great cause to help a family in need. If you have any questions about the procedure just let me know :) |
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| Fitness | elliptical--causes muscle gain? | Nov 08 2008 18:44 (UTC) |
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Personally the elliptical has helped me tone my legs and thighs. I do the interval program and raise the resistance. Although i do strength training too. |
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| Foods | if you could eat anything right now, what would it be? | Nov 07 2008 23:31 (UTC) |
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Sushi :) Hopefully i'll be having it tonight! |
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| Recipes | Pumkin Pie, lowfat? | Nov 03 2008 01:10 (UTC) |
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Some tips on making pumpkin pie lower calorie would be using fat free evaporated milk. Buying a lowfat crust or making your own out of fiberone.If you have nothing against splenda you could use that. Egg whites instead of whole eggs and using skim milk instead of whole or 2%. Hope i helped:) |
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| Foods | Instant brown rice! | Oct 29 2008 03:08 (UTC) |
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If you have a Trader Joes by you they have a couple different kinds of instant brown rice. One even comes already in a bowl! |
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| Foods | Fiber One Pancake Mix - I'm not Impressed... | Oct 25 2008 23:47 (UTC) |
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i tried them and really like them! I would try to put something to spice them up. How about pumpkin and cinnamon? |
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| Foods | Chocolate PB2 - Yum! | Oct 24 2008 09:07 (UTC) |
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Can you get PB2 in stores or only offline? |
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| Young Calorie Counters | Teens: what did YOU eat today? | Oct 20 2008 03:38 (UTC) |
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Breakfast: Pumpkin smoothie Light piece of wheat bread Coffee Lunch: La tortilla factory tortilla w/ hummus Mushrooms/ carrots Fat free ranch Snack: Microwaved apple with splenda and cinnamon Dinner: Spaghetti Squash with tomato sauce Salad with fat free ranch
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| Recipes | Pumpkin Pie Blizzard | Oct 19 2008 17:13 (UTC) |
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I mixed everything by hand but if you added a little non fat milk to it im sure it would come out great in the blender (disregarding the cereal in blender). This is also great with nonfat vanilla yogurt and using a frozen banana to thicken it up! |
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| Foods | Mix/Make Cereal Ideas? | Oct 15 2008 07:22 (UTC) |
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I like mixing fiber one and Puffins Original. Instead of milk i usually put it in nonfat dannon yogurt :) |
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| Recipes | your fav smoothies | Oct 15 2008 06:22 (UTC) |
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Tis the season for a pumpkin smoothie! I no it may sound a bit weird but i love it! 1/2 cup nonfat vanilla yogurt 1/4 cup pure pumpkin 1/2 frozen banana splash of orange juice 1-2 tablespoons pumpkin pie spice or cinnamon 3-4 ice cubes i usually add 1/2 cup of fiber one and it tastes like pumpkin pie :) |
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| Recipes | Grilled Cheese Sandwich | Oct 10 2008 05:14 (UTC) |
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Kind of wierd... but i put my sandwich in the George Forman without any cooking spray and it turns out perfect! |
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| Foods | Good breakfast | Oct 10 2008 05:11 (UTC) |
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I like to make dannon light and fit based smoothies and mix in 1/2 cup fiber one!
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| Foods | So I just bought some Better n' Peanut Butter... | Oct 10 2008 03:17 (UTC) |
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I like putting it on a flatout light wrap with half a banana and grilling it! Hungry girl has a recipe to make peanut butter chocolate fudge that looks really good! |
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| Recipes | Pudding/Graham Cracker Treat | Oct 09 2008 21:08 (UTC) |
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Thats sounds really good! I wonder if it would taste good with butterscotch pudding? |
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| Health & Support | Celiac Help!!!! | Oct 09 2008 04:52 (UTC) |
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My mom has celiac and has had a problem with breakfast also... She seems to really like the brand Van Gluten Free Waffles. She is also a fan of Gluten Free Bagels and English muffins found at most health food stores. Enviro Kids cereal comes in a lot of different types of gluten free cereals. Also certain kinds of oatmeal are gluten-free like MCcanns Irish oatmeal! Hope that helps! |
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| Foods | what do you order from starbucks? | Oct 09 2008 03:15 (UTC) |
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Grande Americano with sugar free vanilla and topped off with nonfat milk |
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| Foods | Butternut squash recipes? | Oct 08 2008 16:54 (UTC) |
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Thanks for the replies! I ended up making butternut squash mash. Its a hungry girl recipe and it is my new favorite! I have tried the fries before they are soooo good
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| Foods | I have to admit I have a new love - Pumpkin | Oct 06 2008 23:49 (UTC) |
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Sounds strange but i have been making pumpkin smoothies for breakfast! I use dannon light n'fit vanilla, canned pumpkin, Orange juice, half a frozen banana, and cinnamon. After i blend all of it up i add fiber one. It tastes like pumpkin pie :) |
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| Foods | I just went apple picking! | Oct 06 2008 01:40 (UTC) |
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I love using splenda and cinnamon! i sprinkle it over my sliced apples and microwave for around 1:25 |
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