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| Weight Loss | Is it bad that most of my calories come from dinner? | Feb 07 2009 12:51 (UTC) |
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I eat 1 meal a day usually.. so all my calories come before I go to bed. I'm losing weight just fine. |
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| Foods | What foods could you not diet without? | Feb 07 2009 12:44 (UTC) |
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pickles!!!.. |
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| Foods | What is your absolute red light food? | Feb 06 2009 09:05 (UTC) |
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Probably not a food ..but soda. I have pretty much eliminated them from my diet. There is tons of foods which you guys list in my house.. it dont bother me to see them or to eat a bite. I eliminated the word 'fail' from my diet also. |
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| Weight Loss | Calorie Deficit Confusion | Feb 06 2009 08:54 (UTC) |
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does it have to be consistant? no is net -3400 (presumably) a pound? yes good luck with the diet. |
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| Weight Loss | Calorie Deficit Confusion | Feb 05 2009 02:48 (UTC) |
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Try to eat 6 or 7 small meals consisting of a small portion. You wont be so attempted to over eat because you will eat again in about an hour or 2. You will keep your energy level and feel full. Everyone warns not to skip breakfast, but don't just eat right away if you are not hungry.. eat only if you are hungry. Another tip..or 2, if you crave sweets..brush your teeth... if you get really hungry and are tempted to grab something quick.. grab a big glass of water and make the meal you will eat.. No quick grab and go items.. keep it healthy. Apples or non- sweetened pickles make a good snack for the 'just got to have something' times. The most important thing of all.. is to eliminate the reason why you overeat...whether it be a habit, or an emotional reason. |
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| Weight Loss | When your partner is so not into eating healthy | Feb 05 2009 00:19 (UTC) |
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My roomate eats snacks all the time, in front of me. It doesn't make me hungry because I have lost the craving for chips, candy and soda. I eat foods that I enjoy.. chicken, eggs, and healthy foods. I'm not going to eat a cup of broccoli cause I hate it. Even if it is smothered in dressing or cheese, I still wont eat it. I don't eat out at restaurants.. I cant stand eating inferior cooking. (Compared to mine) |
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| Games & Challenges | February Weight Loss Challenge **Sign ups always welcome!** | Feb 05 2009 00:00 (UTC) |
225 |
Name:Thax |
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| Weight Loss | Is there anything you're scared of loosing as you loose weight? | Feb 04 2009 23:55 (UTC) |
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I don't want to lose muscle... or my mind. |
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| Games & Challenges | Word association | Aug 17 2008 03:22 (UTC) |
7,724 |
stinky |
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| Games & Challenges | Word association | Aug 17 2008 03:12 (UTC) |
7,726 |
nacho |
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| Weight Loss | For all you people who sleep late... | Aug 11 2008 02:24 (UTC) |
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You are burning calories when you sleep.. so eat the same as you would on your sedentary BMR. |
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| Games & Challenges | Word association | Aug 11 2008 02:04 (UTC) |
7,787 |
free willy |
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| Foods | OMG!!! Dannon Light & Fit non fat yogurt is no longer 60 cals :(:(:( | Aug 11 2008 01:57 (UTC) |
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I got the last purple container at the store today and tried it. It was blueberry. Damn it was sweet enough without the extra sugar. They should just leave stuff alone, the marketing science behind it was not thinking of the dieters that will stop buying it because of the 20 calorie increase. Write letters to dannon and eventually they will put the 60 calorie version back on shelves...hopefully. By Phone: Call 1-877-DANNONUS (1-877-326-6668), 9 am to 6 pm eastern time, Monday through Friday. After hours, a recorded announcement will provide you with other options. By Mail: Dannon Consumer Response Center |
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| Foods | Bread or toast? | Aug 11 2008 01:45 (UTC) |
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I was just curious if it was true or not. Once saw a fad diet that said toasting bread burns off most of the calories lol. I currently use 35 calorie multigrain bread, so calories arent a problem..sometimes I was toasting, but looks like I'm going to stop cause of the protein and nutrients loss. Thanks for the quick replies.
I guess when my GF burns the chicken.. it's got full calories even though it's crispy and almost unedible. :) |
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| Foods | Bread or toast? | Aug 09 2008 03:07 (UTC) |
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Original Post by shandykat: doesn't toasting changes the chemical composition of the bread..? |
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| Foods | Food in bulk? | Aug 08 2008 21:50 (UTC) |
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jenny8484, good call with the explanation of BJ's. I never heard of the place LOL To reply to the post.. I don't use bulk places cause of the membership fees out-weigh my grocery savings. I am only a family of 2. |
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| Foods | OMG!!! Dannon Light & Fit non fat yogurt is no longer 60 cals :(:(:( | Aug 08 2008 21:44 (UTC) |
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It is a big increase.. over 33% more calories., I don't usually eat yogurt cause it's not really a low calorie item in my book. |
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| Motivation | Do you think.. | Aug 08 2008 04:22 (UTC) |
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People are all wrapped up in a vain way of thinking. Beauty and looks fade with age or time. Some people are fat and beautiful, or skinny and so ugly a dog won't play with them. It's all in the eye of the beholder. |
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| Weight Loss | Muscle weighs more then fat? | Aug 08 2008 03:54 (UTC) |
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hmm, who has the problem of not knowing that? when it's said people take for granted there aren't any stupid people out there.. but guess what.. as carol anne said it: they're here. |
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| Games & Challenges | Word association | Aug 07 2008 02:39 (UTC) |
7,810 |
Jack Handy
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| Games & Challenges | Word association | Aug 06 2008 03:51 (UTC) |
7,830 |
panties |
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| Games & Challenges | Word association | Aug 05 2008 06:20 (UTC) |
7,839 |
puke |
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| Games & Challenges | Word association | Aug 01 2008 23:26 (UTC) |
7,888 |
spooge |
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| Foods | Something is DEFINITELY wrong... | Jul 31 2008 04:22 (UTC) |
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Probably made with lard or bacon fat. |
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| Vegetarian | Vegan Cereal | Jul 31 2008 04:19 (UTC) |
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Original Post by fuzzys: Bees pollenate tons of plants.. lol. Why not honey tho.. Curious. |
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| Vegetarian | Vegan Cereal | Jul 30 2008 19:06 (UTC) |
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You won't even eat honey? |
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| Fitness | I weigh 175 and am 5'8''... but I dont think im fat! | Jul 30 2008 05:25 (UTC) |
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Got to keep at it, and get your body used to it. .. or rather your lungs. If you smoke.. try to quit. |
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| Health & Support | slightly concerning...answers please! | Jul 30 2008 02:08 (UTC) |
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Doubt it is the starving yourself. Maybe you pulled a muscle or something. People fast all the time, and some cultures eat 1 meal a day traditionally. |
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| The Lounge | Do women like a large penis? | Jul 28 2008 04:50 (UTC) |
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o rly? |
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| The Lounge | Do women like a large penis? | Jul 28 2008 01:15 (UTC) |
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Wow this site has every topic. LOL. I'm gonna say from my experience, some like it big and others don't care. It's the tequnique, how long you last (control), and over-all love you feel for each other that matters most. If you are not small, why did you ask the question? .... |
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