| Forum | Topic | Date | Replies |
| Health & Support | How to repair my severely abused metabolism? | Feb 16 2009 02:17 (UTC) |
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im sry to say but at 5`8 and 130 lbs is underweight so therefore your body will definitly gain a couple of pounds for it to run properly. make sure during ur recovery to not restrict cause u can cause the metabolism to crash right down again |
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| Weight Loss | Used to be one of those girls who could eat whatever she wanted. This is my first diet. | Jul 24 2008 02:20 (UTC) |
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o and sry 4 th nb sp's i have no clue y they r there |
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| Weight Loss | Used to be one of those girls who could eat whatever she wanted. This is my first diet. | Jul 24 2008 02:19 (UTC) |
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Hi im a recovering anorexic and i used to be the same like you. Whatever i ate didnt show on the scale. but as soon as i messed uup my metabolism well...... u should know the rest. My suggestion to u is instead of having 3 meals a day have 6 small meals a day. You might have heard of this before but it really helps me. For example: i have a huge breakfast to start my metabolism &nb sp; then a snack\ &nb sp; a pretty packed lunch &nb sp; a snack &nb sp; a snack before dinner &nb sp; and a very light dinner (like a salad) hope this works 4 u |
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| Weight Loss | HELP I Need An Anwser | Jul 24 2008 02:09 (UTC) |
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Original Post by mimi_js: thxs mimi and every1 4anwswering but where do u get prune juice??? |
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| Health & Support | Bulimia Recovery - Day 6 (this is wearing on me guys!) | Jul 23 2008 22:44 (UTC) |
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the best advice to prevent binges r to eat good meals once u get the cycle going even if u gain weight ull be able to lose it in a healthy way. like for example today i didnt have the time 4 lunch so i had like a fruit onthego but i got soo hungry in the after noon that i binged on cereal like bad and now i feel guilty. |
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| Health & Support | Struggling with a supressed eating disorder... | Jul 23 2008 03:38 (UTC) |
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im a recovering anorexic , this is my 5th day eating healthy. i think what made me want to recover was the fact that life was way too hard that way and i just felt like i wanted to die. give recovery a chance, the 1st and second days r the hardest but once you get thourugh those 2 days youll feel alot better. i still have anorexia thoughts like o i need to excersise or how many calories, but im eating now. start off slowly because many times if you start off fast youll definitly relapse. i wish u best luck xoxo |
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| Health & Support | I'm becoming bulimic. Someone please help me. | Jul 22 2008 23:58 (UTC) |
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dont let bulimia get a grasp of u because once it does it will be hard to get rid of her. purging does not really work because after u binge your stomoch already converts the food into calories be4 u can purge it out so its no use and that is the reason y u feel full even after u purge. my best suggestion for the temptation to binge is tto have snacks through out the day like a fruit every hour or so it will speed up ur metabolism and will prevent any big binges. best luck to you |
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| Health & Support | I feel like a pathetic loser | Jul 22 2008 23:49 (UTC) |
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i know how u feel i felt the same way, and i sometimes still do. i keep telling my self that ill stop eating tomorrow and that ill never recover. but you can control how u act!! so even if u have alot of food u can always excersize even though u said that you dont want to over excersize but just keep up the excersize with the food. and remember to have many meals instead of separate big meals because continuous meals keep u full which is great 4 ur metabolism!!!! that way u can eat and not gain i hope some of this is gonna help!! and trust me i felt exactly what u were feeling last week!! dont let the ED control u: u control the ED |
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| Health & Support | Oh no I really want to binge | Jul 22 2008 23:40 (UTC) |
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GUM IS THE ANWSER( atleast for me lol) but dont give up fight with that bingeing desire!!!!!!!!!!!!!!!!!! |
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| Health & Support | Bulimia Recovery - Day 3 and trying to stay strong. | Jul 22 2008 23:35 (UTC) |
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Original Post by bucketofglitter4: HOLY CRAP i am sooo proud of u!!!! i totally understand the feelings of binging and purging. im a recovering anorexic with some bulimia behaviours. i always felt that there was something missing and that food was that thing to patch up the missing place but once i started i couldnt stop and the guilt that came with this. at 1st when i didnt know how to purge i would do like 5hours of excersise to punish myself for eating so much. but later when i did purge and after purging i dont feel hungry at all and a person on this site told me that once you binge ur stomach has already took all of the calories of ur binge so even if you o purge it wouldnt really work. that is why i gained weight when i started to binge/purge. but i definitly understand they feeling of the temptation to binge and then just purge if u ever need someone to talk to ill always be there xoxo good luck!! |
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| Weight Gain | "You're So Skinny." | Jul 22 2008 23:16 (UTC) |
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omg i totally understand!!! i hate it when people say to me is that all u r having while i have like a ton of food. and i also hate it when people look at my food!! it drives me nuts!!! |
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| Weight Gain | Question about pain and weight gain, HELP! | Jul 22 2008 23:14 (UTC) |
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Original Post by tinkerbellx33:
i think they may be developing cause when ana strikes it stops all developing of puberty to keep u alive. this is ust my prediction lol dono if it is right though |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 22 2008 23:09 (UTC) |
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Original Post by svkas09: btw did u get ur period back? if so how long did it take?? cause i want mine back kinda wierd but i sorta do ive only had it once be4 ana |
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| Young Calorie Counters | guilty! | Jul 22 2008 23:05 (UTC) |
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lol i feel that way too also i feel guilty when i eat too much! |
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| Weight Loss | Why do I keep gaining?! | Jul 22 2008 21:01 (UTC) |
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hey! i am a recovering anorexic and ive been eating well for about 4-5 days now(not alot) but i want to try to helpxD. just wondering how many meals you have a day cause now i do aobut 6 meals a day and i think it really works cause my weight did not go up but im feeling soo good right now. also remeber to have your meals on time try not to mess up your bodys cycle, and finally what really helps me is to have a hughe breckfast, a snack, then i nice lunch, a snack, and a nother snack b4 dinner. but dinner i have something really light because im not really like a dinner person. so thats my suggestion but i hope this works and bravo to u for recovering!!! |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 22 2008 20:50 (UTC) |
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im so glad i can speak to some1 who actually understands!!! im really proud because ive been eating quite well for like well i think 4 or 5 days now! ive been eating breakfast,snack,lunch,snack,and a little bit of dinner. im not wuite a dinner person but im mostly a breakfast person lol ill try my best to keep this up! to my surprise my weight hasnt changed 0.o kinda wierd but anyways i feel so much more happiness and energy!! thxs so much~~ xoxo btw i got my braces off today sooo happy!!!!!!!!!!!!!!! |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 20 2008 23:54 (UTC) |
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thnks u 2 for all your support these past 2 days ive been eating my meals but im getting soo bloated even eating reguarly lol i guess it was from all of the starving that shrunk my stomach-.- 41kg is like 91-92lbs. i used to be lower until i started purging because i was binging:( my lowest was like 88lbs i was so happy about my weight getting lower but i had no strenght to dance thank god my teacher started talking to me about this or else i think by now i would have never even thought of recovering!! anyways its soo nice to know that others r supporting u thxs guys add me if u can! xD |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 20 2008 00:21 (UTC) |
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does it really matter how long ive been on the site??? and y i came on this site is very obvious and is none of ur buisness |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 19 2008 18:00 (UTC) |
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im sorry for wasting your time but i do want to get the weight back now that i know how much danger my body is in. but in ur last post u said i might not get all the weight back so im sry for wondering? |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 19 2008 16:43 (UTC) |
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would i get all the weight back? |
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| Motivation | Serious Addiction .... TO CEREAL!! | Jul 19 2008 16:10 (UTC) |
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omg i love cereal aswell!!!! try to tell ur self to have some later and that you dont have to finish the whole box. stop when u feel full because as soon as u go overboard ur weight will also in crease hope this helps xD |
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| Foods | Can ANYONE suggest a good 1200 calorie meal? | Jul 19 2008 16:06 (UTC) |
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as in for the day not only 1 meal lol |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 19 2008 00:30 (UTC) |
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i will try to keep this up but i wont gain 20lbs will i????? i only lost like 8lbs in this whole diease. |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 19 2008 00:08 (UTC) |
18 |
thank you both for helping me!! im eating dinner right now and i feel guilty but im gonna eat it! and how can i lose the weight after recovery in a healthy way?? |
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| Young Calorie Counters | Recovered anorexics or doctors i need your help! | Jul 18 2008 23:49 (UTC) |
21 |
i understand that im in physical danger and i really want to stop but the fear overtakes me that i will be bigger than i ws before this diease even though i wasnt big at all i was very underweight -.- but im a professional ballet dancer and i was told that some people in my class said that i was fat. i guess thats what made me start this diease. i feel like a stupid idiot and i know that i am cause i didnt need this at all i was very skinny. now im 5'6 and i weigh 41kg |
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Is my sodium intake too low?
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