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| Fitness | Recumbent bike muscle fatigue? | Sep 05 2008 08:08 (UTC) |
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ok, thank you |
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| Fitness | Recumbent bike muscle fatigue? | Sep 03 2008 19:13 (UTC) |
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Ok, that's what I will do. Thanks for the advice, i will try again today. |
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| The Lounge | From Idaho? Please add Idaho as one of your interests so that we can find each other! | Jul 25 2008 00:11 (UTC) |
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I live in Idaho Falls. We are trying to sell our house and move to Portland. But, for now, we are still here, lol! I agree: where are all the Eastern Idahoans?!?!?! |
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| Calorie Count | Adding foods by hand | Jul 24 2008 22:15 (UTC) |
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Thank you, that was what i needed to know. |
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| The Lounge | Who likes stinky clothes?? Yeah..... me neither!! | Jul 22 2008 22:28 (UTC) |
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There is nothing worse than getting out of the shower and wiping off your face with one of those towels........ |
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| Weight Gain | Accidentally Starving? | Jul 22 2008 22:21 (UTC) |
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Hi. You need to be careful. I'm kind of in the same situation, but now I'm 34, and my metabolism has slowed down to the point where I was gaining weight at 600-800 calories a day. I have upped my calories to 1450 a day, and it was really hard at first, but I am actually feeling better, and have more energy. When I was your age I did the same thing, rarely eating, but not because I was doing it on purpose. I was very busy, working all the time and a single mom. I only weighed between 85-100. But believe me, IT does catch up with you Big Time, so better to fix it now. As you eat more calories (good healthy calories) you will be able to eat more food more often, it just takes time. I am a good example of what to expect if you don't start eating healthily now. |
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| Weight Loss | Surprised by how little I was eating... | Jul 22 2008 09:30 (UTC) |
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Thanks every one, I was really worried. I guess I'm just jumping the gun a little, I'll try to be more patient. |
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| Weight Loss | Surprised by how little I was eating... | Jul 21 2008 20:50 (UTC) |
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I didn't think about that, thank you. Also, I didn't think about measuring, I should probably do that. |
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| Weight Loss | COMMITTED LOSERS [Group Open Again!] | Jul 21 2008 20:09 (UTC) |
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I'm with you. I'm 34, 5'3" and weigh 156. Goal is 123. Just started on the website, and am happy I found it. It's nice to finally find a place where there are other people to talk to about real world ideas and issues! |
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makes you feel like you need to bathe all over again. If you don't have any of the aforementioned products, and if the items are safe to wash in hot water, just rewash them with detergent in hot hot water and it usually kills the mildew smell. If you Do have vinegar, I agree, that's the best way to go.
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