| Forum | Topic | Date | Replies |
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| Weight Gain | Gaining weigh-ins!! | Jul 21 2008 20:14 (UTC) |
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My current weight is 95lbs and i'm 5'1. I'm a naturally small person but would like to gain some weight and tone and gain muscle mass. My target weight is 115, based on what my bmi index suggests. i'm not trying to go crazy and reach that goal overnight, just gradually. If anyone has suggestions i would love to recieve them. |
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