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| Weight Loss | Measurements... from all sizes!!! | Jan 09 2009 14:43 (UTC) |
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Hi everyone!
This is the lowest I've been in a while! I probably have about 10 more pounds to go overall, but I'm not exactly sure yet. Somewhere around 120 I think is the best for me. |
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| Games & Challenges | ***A NEW YEAR, A NEW YOU ~ Week 3*** | Jan 09 2009 04:28 (UTC) |
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Member Name: flutterbykisses25 1/8/09 Workout Minutes 0 min (my day off) Calories Burned 0 cal Calorie Deficit 1920 cals burned - 1465 cals consumed = 455 cal deficit = 2.25pt Calorie Goal/Actual 1500/1465 = 3pt
Weigh In 1/8/09: 130 Total Pounds Lost: 2 (10 potential pts) Total points earned for week one: 22.575 (1/1/09-1/7/09) Calorie Goal for 01/09/09 1500 |
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| Games & Challenges | January Calorie Deficit Challenge - Newcomers always welcome! | Jan 09 2009 04:06 (UTC) |
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1752/17500 |
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| Games & Challenges | January Calorie Deficit Challenge - Newcomers always welcome! | Jan 08 2009 04:28 (UTC) |
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I'm a little late, but I'd love to join! I only need to lose a little bit more, but I'll go for 5 pounds! Is it okay if I count in yesterday's too? I only really started keeping track of my deficits yesterday. I had a 669 deficit today and a 628 deficit yesterday.
1297/17500 I'm so excited! :D |
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| Games & Challenges | ***A NEW YEAR, A NEW YOU ~ Week 3*** | Jan 08 2009 03:48 (UTC) |
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01/07/09
Workout Minutes 30 min today; added to total for week = 130 min = 6.5pts (jogging/running on treadmill and aerobic dancing) Calories Burned 200 cals today; added to total for week = 615 = 4.075pts Calorie Goal/Actual 1500/1411 = 3 pts for today; total for week = 6pt Calorie Deficit 2080 calories burned - 1411 calories consumed = 669 deficit = 3pts; total for the week = 6pt Calorie goal for 01/08/09 - 1500
I'm so excited for the weigh in tomorrow! |
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| Games & Challenges | ***A NEW YEAR, A NEW YOU ~ Week 3*** | Jan 07 2009 04:58 (UTC) |
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01/06/09 Workout Minutes 35 min today; added to total for week = 100 min = 5pts (jogging/running on treadmill and aerobic dancing around bedroom :P) Calories Burned 215 cals today; added to total for week = 415 = 3.075 points Calorie Goal/Actual 1500/1442 = 3 pts for today and week Calorie Deficit 2070 calories burned - 1442 calories consumed = 628 deficit = 3pts Calorie goal for 01/07/09 - 1500 |
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| Games & Challenges | ***A NEW YEAR, A NEW YOU ~ Week 3*** | Jan 06 2009 03:51 (UTC) |
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01/05/09 Workout Minutes 35 today, total for week = 65 = 3.25 points Calories Burned 200 today, total for week = 400 = 2 points Calorie Goal reported yesterday - 1500, actual calories eaten today - too many = 0 points for week Calorie Deficit 0 points (ate too much again; winter break is killing me!) Calorie goal for 01/06/09 - 1500 |
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| Games & Challenges | ***A NEW YEAR, A NEW YOU ~ Week 3*** | Jan 05 2009 01:48 (UTC) |
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(sorry, I'm a little late on the start!) member name: Amanda height: 5'1 starting weight: 132 goal weight: 124
Workout Minutes 30 minutes today = 1.5 points Calories Burned 200 calories today = 1 point Calorie Goal 1550, actual for today 1700 = 0 points Calorie Deficit 0 points Total Points 2.5 points Daily Calorie Goal 1550
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| Weight Loss | ***A NEW YEAR, A NEW YOU ~ Challenge Sign-ups*** | Dec 31 2008 21:28 (UTC) |
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Thanks, sonofthor12! I'm big on the numbers and keeping track, so this helps a lot! :) |
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| Weight Loss | ***A NEW YEAR, A NEW YOU ~ Challenge Sign-ups*** | Dec 15 2008 01:51 (UTC) |
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Awesome!
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| Weight Loss | Whats in a number? | Dec 11 2008 23:31 (UTC) |
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I have a number I would like to be at, but the last time I was there, I was in grammar school and not at my full height, so I'm not sure what my best weight would be. For now, I'm experimenting with how my body looks and if I find a point where I think I look the best, I'll maintain there. I'm 19, 5'1, and right now I'm at 135. My goal weight is around 120, 125 (I have curves and a medium build). If I can make it down there, I think I'll be quite happy with myself. |
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| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 09 2008 04:28 (UTC) |
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Start weight: 135 Goal weight: 120
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| Weight Loss | what are your hip measurements? and what size pants do you wear? | Sep 07 2008 18:27 (UTC) |
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I'm 37" around my hips, 30" around the smallest part of my waist, and I wear a size 7 jeans. |
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| Weight Loss | Can a medium framed person ever get down to 110-120? | Sep 07 2008 18:13 (UTC) |
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If you were my height maybe, but I'm only 5'1" medium framed and I only plan to go to 120. Like the other girls mentioned, I wouldn't go lower than 130. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Sep 06 2008 02:25 (UTC) |
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The university gym has been closed all week. -_- Well, the one on the campus I like anyway. I'm going to try and get back in the swing of things tomorrow. How have you been veggiegeek? Pcarp? Anybody else out there? |
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| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Sep 01 2008 06:33 (UTC) |
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Start weight: 135 Goal weight: 120
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| Games & Challenges | hundred push- up challenge | Aug 27 2008 20:01 (UTC) |
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Week 2, day 2 really wasn't fun. I almost couldn't complete it and I needed to take longer rests. I'll try week 2, day 3 on Friday, but I already decided I'm going to redo this week (and maybe lift some weights along the way to prepare for it). |
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| Games & Challenges | hundred push- up challenge | Aug 27 2008 02:37 (UTC) |
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I'm a day late, but Week 2, Day 1 is completed, although barely. I can see myself going through this week again. |
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| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Aug 23 2008 01:08 (UTC) |
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Start weight: 135 Goal weight: 120
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 23 2008 01:07 (UTC) |
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Awesome job, pcarpintero! I definitely am more upbeat about everything. Oh, and guess what?! CW: 132.7! (down 1.3 pounds since last week even with bloating!) WHOO HOO!! |
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| Games & Challenges | hundred push- up challenge | Aug 22 2008 20:46 (UTC) |
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Week 1, Day 3 complete! Crap that was hard... level 5 was a nightmare. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 22 2008 06:38 (UTC) |
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I hear you on time of the month, veggiegeek. I'm so bloated, it's going to kill my weigh-in tomorrow. Ah well. The results will hopefully show up next week instead. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 21 2008 21:35 (UTC) |
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I get my 30 minutes of cardio in with running every day, so maybe I'll up the minimum workout in that area to an hour for me. Thirty crunches and pushups are just fine (and when I say fine, I mean working my way up to 30 pushups!). I'm starting week 4 in the couch to 5k program, so I'm excited for that. I decided I want to train for my first 5k. That would be very awesome. Had a binge day yesterday because I was down the shore, but I feel like it was worth it. One day isn't going to hurt too much. You know, it's strange. I just realized this week how healthy I've become. It's a nice feeling. |
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| Games & Challenges | hundred push- up challenge | Aug 20 2008 16:37 (UTC) |
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Week 1, Day 2 complete. I think I'm going to stick on Rank 2. I've got good form, it's just the amount that I'm having a problem with. I can make it to the end, but if my arms could scream, they would. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 19 2008 01:14 (UTC) |
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I LOVE the idea of a minimum workout. I want to reach my goal so badly and I know I've been doing amazingly this week. A challenge is exactly what I need to get moving. I decided to do the 'Couch to 5k' program. Right now, I determined that I was in the week 3 area. I'm going to go from there. Lately, mom has been wanting to go to the park and walk, so while she walks, I run. I've been doing quite a lot of exercising this week and eating really well (hardly any bread or bad carbs). If I don't see any weight loss on Friday, I'll be quite sad. Pcarpintero, I know what you mean about the kids in school. My brother's self conscious as it is, so my mom and I are trying to get him on good habits. He's playing soccer this season, so I'm sure that'll help him out. He went walking with us today and was practically exhausted by the end of it, but if we keep it up, I'm sure he'll lose the weight a little bit. He gets frustrated easily... On a happy note, I just made a ticker for my weight loss and I realized I was halfway to my goal! *starts singing Bon Jovi's Livin on a Prayer ("Oh, we're halfway there")* |
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| Games & Challenges | hundred push- up challenge | Aug 19 2008 00:42 (UTC) |
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Age: 19 Sex: Female Starting Rank: 2 Standard Pushup Goal: 100 pushups Week 1, Day 1 complete! |
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| Fitness | hundred push- up challenge | Aug 18 2008 21:14 (UTC) |
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I'm in! This is a great challenge! |
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| Games & Challenges | ***11***21***31*** 11 weeks, 21 pounds, Oct 31! Starts Aug 15th. | Aug 18 2008 02:00 (UTC) |
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I so want to do this! Start weight: 135 Goal weight: 120
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| Weight Loss | I Named My Weight....Is this Wacked?? | Aug 17 2008 03:44 (UTC) |
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I love this idea! I'm going to name her Florence. Florence needs to go. |
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| Weight Loss | Looking for 10 people who would like to lose 10-15 pounds? | Aug 16 2008 19:06 (UTC) |
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My brother just came home from his weekly vacation with his dad and even though he's only 11, he wants to lose weight too (he's about 5'3, 160 pounds). He's actually a great motivator because he gets outside all the time and plays basketball. I decided I'm going to go outside and join him, either jumping rope, jogging around the driveway, or dancing with my iPod on (it's funny because I don't care if people see me). My two best guy friends described my dancing as being erotic and neurotic at the same time. HA! I wouldn't really call it erotic, but to each his own. I think it's going to be a good week! How are you all doing? |
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So you can log your weight -- which allows you to do the following:
- Plot your weight curve
- Analyze the trend of your weight (see under Recent in the figure above)
- Determine the projected target date (see under Overall in the figure above)