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| Motivation | recovering from BED - new here!! | Dec 10 2006 03:23 (UTC) |
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| 95, why do you come to calorie-count.com to tell everyone not to count calories? You're not helping anyone. working2recover, don't be ashamed to go to a doctor. They've seen it all, and they will not judge you any more than we do. If you were doing something so unimaginable and horrific, there would not be a name for it. |
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| Weight Loss | Is it possible to only eat fruit? | Dec 08 2006 23:25 (UTC) |
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| You're not getting enough calories which can push you into starvation mode. | |||
| Weight Loss | EVERYDAY FOODS = low in fat, low in calories & high in protien | Oct 15 2006 03:41 (UTC) |
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| Fat Free Hot dogs - <1g fat, 6g protein, 40 cals! | |||
| Motivation | my (sorta) success story | Oct 13 2006 07:16 (UTC) |
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| That's a lot more than I have lost. I started out at 185 in January, and I'm still at 155. I would love to almost be in the 130s. Congratulations! | |||
| Foods | The Devil makes Pop Tarts! | Oct 13 2006 06:39 (UTC) |
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| Yeah I hate the packaging too. BUT I bought poptarts this week, and before I ate any, I opened up all the foil packages and put them in individual sandwhich baggies then put them back in the box. Problem solved. | |||
| Games & Challenges | Song Title Game:) | Oct 12 2006 05:31 (UTC) |
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| Son of a Preacher Man - Dusty Springfield | |||
| Motivation | Would like some advice! | Oct 12 2006 05:30 (UTC) |
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| Hi, brooksie. I am taking a course in college on Behavior Management. One thing they've taught me that every behavior that is dropped has to be replaced by something else, or it will come back. My suggestion is to first simply focus on drinking more water. Try Crystal Light too. As you eventually get hydrated, you will lose your cravings for soda. |
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| Weight Loss | I don't calorie count... | Oct 11 2006 01:17 (UTC) |
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| Calorie counting isn't for everyone. It is a very specific way to diet. It lets us eat brownies and lose weight. I also lost weight just by restricting fast food, desert, and soda to one day of the week. Your body does lose weight only by consuming less calories than burned, and most of us like to see exact numbers. If what you're doing works for you, then keep on doing it. | |||
| Weight Loss | serious thoughts/true weightloss | Oct 10 2006 02:46 (UTC) |
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| I'm sorry about your friend. She's right, she will lose weight by eating 600 to 700 calories. But she will be starving herself. It is not so important about whether or not she will gain weight when she actually eats -- it's important what will happen to her body by starving herself. Maybe you can help educate her. |
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| Weight Loss | Who's on a plateau right now? | Oct 04 2006 22:26 (UTC) |
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| Lindanglin, don't give up carbs. Your body needs them. | |||
| Weight Loss | Who's on a plateau right now? | Oct 04 2006 22:25 (UTC) |
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| I've been on a plateau for about 2 months. I start out every day really good, but a lot of times by the end of the night I just want to big out. What I'm doing this month is do only eat 1300 calories a day for six days and swim 30-60 minutes 3 times a week. On Sundays I eat what I want. I'm not going to weigh myself for a month to see if it works. |
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| Weight Loss | What people say. | Sep 16 2006 20:47 (UTC) |
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| I saw my brother and sister-in-law and she gaped at me and said, "You look fanTASTIC!" :) | |||
| Weight Loss | my stomache's too big | Sep 11 2006 22:48 (UTC) |
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| I dunno. I have a friend who weighs 115 pounds, but when she wears the wrong cut of clothes, it looks like her stomach goes out. Sometimes it's just the way you're shaped. | |||
| Weight Loss | Stats Graph: height vs. pant size vs. weight | Sep 08 2006 00:10 (UTC) |
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| Height: Former weight: 185 Former pant size: 18 Current weight: 155 Current pant size: 14 |
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| Foods | crystal lite | Sep 08 2006 00:04 (UTC) |
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| It does not have sugar. There are five calories per serving - you can drink a pitcher and have consumed 1/4 the calories of a can of coke. Yes you can count it as water.
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| Weight Loss | What to do if you gain weight? | Sep 05 2006 03:02 (UTC) |
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| Losing weight is to make you healthy, not to make you Mary Kate Olsen. Eat a cookie.
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| Motivation | Am I the biggest person here? | Aug 25 2006 02:56 (UTC) |
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| Actually, there was a lady on here who was 425, but I don't remember who it was.
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| Weight Loss | Confused about "free days" | Aug 16 2006 06:41 (UTC) |
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| I'm sorry if I offended anyone by saying retarded. Didn't intend to be insensitive. The word retarded doesn't always mean mentally retarded. The dictionary definition is "to slow up especially by preventing or hindering advance or accomplishment." "That's retarded" simply means that it is so unhelpful it pushes progress backwards. The phrase isn't always meant to be derogatory, and sometimes it is merely to pay homage to Napoleon Dynamite., the greatest movie of all time, not including Shyamalan movies. |
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| Weight Loss | Confused about "free days" | Aug 16 2006 00:56 (UTC) |
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| You guys are so anal. You're all saying you can never ever have a day to eat whatever you want. I'm sorry, but that's retarded. Everyone needs a day every once in a while, not every week mind you, to just say screw the whole thing I'm gonna eat what I want. For us NORMAL people, it's the only way to keep a little sanity. Going overboard every once in a while just makes it easier to get back on track. |
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| Weight Loss | What's Wrong with "Starvation"? | Aug 14 2006 22:37 (UTC) |
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| Think about this. You don't feed your body, and it thinks there is not enough food available. So it tries to store as much fat as possible to keep you alive as long as it can. Also your body needs a certain number of calories just for all your organs to function properly. Do some more research, search all the threads here, there is a lot of good material. And please please please eat more. You will only hurt yourself by eating less than 1000 a day. |
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| The Lounge | Has anyone tried "Pepsi Jazz"? | Aug 10 2006 14:51 (UTC) |
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| best diet soda EVER
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| Weight Loss | Will i be able to get down to 140 LBs with what im doing...HELP | Aug 03 2006 20:57 (UTC) |
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| You should never go under 1200 calories, or you will lose weight much more slowly, not to mention possibly damage your insides. Even if you don't feel hungry, you do need at least that much every day. | |||
| Weight Loss | 6 pounds?! | Aug 01 2006 23:46 (UTC) |
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| Actually, Lucky Charms has an A on this site. It is high in sugar, but it also has a lot of vitamins and minerals with only 1 gram of fat. |
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| Foods | Best bread while on a diet | Jul 31 2006 15:13 (UTC) |
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| I eat Wonder bread light, only 40 cals. Otherwise I don't eat bread either.
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| Motivation | Let the party begin!!! | Jul 30 2006 21:40 (UTC) |
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| Congrats! Isn't it funny how we think by overeating one day we will gain back all the weight we've lost? I think that every single time.
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| The Lounge | need your prayers | Jul 23 2006 03:34 (UTC) |
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| Will pray.
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| The Lounge | My favorite jeans :( | Jul 22 2006 01:08 (UTC) |
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| You didn't GROW out of them, you SHRANK out of them. Isn't that more fun to say?
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| The Lounge | Save the Lebanese Civilians Petition | Jul 21 2006 05:34 (UTC) |
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| *looks around for missing granola bar" *shrugs* Actually a valid petition has to ask for a voter registration number and a physical signature. Otherwise all sorts of fraud can be committed. |
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| Weight Loss | About to drop out..... | Jul 13 2006 02:59 (UTC) |
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| This is not what you want to hear, but: At a certain point, you cannot lose any more weight without starving yourself. You may be at this point. Why do you think you need to lose weight? I've seen your picture, and you look great. In fact, if you lost 10 pounds I think you would be too skinny. You need to work on your self perception instead of trying to drop 10. |
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| Weight Loss | hey--let me introduce myself :) | Jul 11 2006 19:40 (UTC) |
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| Why do you think you need to lose weight? | |||
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