Posts by cutielovesu

Hey there. Just wanted to encourage you to keep trying! I went a month struggling with why I couldn't lose any weight after eating extremely healthy Then, I found this calorie-count and its WORKING! The reason is because I actually see exactly how many calories I'm taking in alot better than when I guesstimated before. Also, I've switched to drinking sodium free spring water which helps you lose water weight.

So, definitely log exactly what you are eating. For some women that aren't overweight to begin with, and just want to drop a few lbs, it is crucial to stay under 1200 calories a day (watch those special k bars b/c at 300 calories each, they add up fast). So log EVERY day for the most benefit and so you don't forget. I like to log my day in the afternoon so I can see how many more calories I can eat at dinner without going over. Hope this helps! (I've lost 3 lbs so far in a week and a half wohoo)