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| Health & Support | Stop Counting Calories | Jun 24 2009 06:49 (UTC) |
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Tanks any more tips?h |
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| Health & Support | Stop Counting Calories | Jun 24 2009 05:20 (UTC) |
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Thanks a lot |
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| Health & Support | Stop Counting Calories | Jun 24 2009 01:43 (UTC) |
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Anyone? |
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| Weight Gain | Help | Jun 09 2009 19:48 (UTC) |
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thanks again and i am a vegetarian and the goal should be 3000 calories and see what happens. Thanks to all of you for your tips and i am going to walk in the gym and do weight training. |
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| Weight Gain | Help | Jun 09 2009 17:46 (UTC) |
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thanks a lot for your answer guys and it has really help a lot. |
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| Weight Gain | Help | Jun 09 2009 17:14 (UTC) |
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The types of things i eat is organic yogurt and milk, oats, fruits and veggies, and peanut butter, hummus. Sometimes veggie burgers and the occasional ice cream. Can anyone help me? |
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| Maintaining | Cals? | Apr 18 2009 20:08 (UTC) |
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Not? |
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| Maintaining | Cals? | Apr 18 2009 20:06 (UTC) |
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I think it overestimates or |
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| Maintaining | Cals? | Apr 18 2009 16:48 (UTC) |
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Is that righ |
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| Vegetarian | Going Vegan | Apr 11 2009 07:03 (UTC) |
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thanks |
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| Vegetarian | Going Vegan | Apr 11 2009 06:55 (UTC) |
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ok, i am a simple vegetarian that eats no meat and eggs, are there some vitamins that contain the b vitamins and vitamin d. I shop in target, trader joes, and whole foods a lot. |
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| Young Calorie Counters | A couple of lbs.. | Apr 08 2009 20:51 (UTC) |
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you do not want to be at unhealthy weight i tell you from experience, yes i know guys can get ED too. Tell one good reason to lose those lbs, for ED it is never good enought it will continue down and down and ED will never be happy |
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| Young Calorie Counters | Tips for surviving exams whilst dieting! | Apr 08 2009 20:47 (UTC) |
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just stick to healthy eating and being active for one hour a day and not eating loads of junk food |
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| Young Calorie Counters | Why do you Want to be Skinny? | Apr 08 2009 20:45 (UTC) |
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Being super skinny is not attractive many people find it gross and they are always looking at you. I the last year i had an ED which sent me to the hospital now and in recovery almost a year it took me to do the damage ED to me and my family. Yes, and guys can also get eating disorders its not just females and i am at a healthy weight and i am trying to maintain it and not let ED take a hold of me. Everyday i repear to myself that being thin or being a extremly low body eright is not normal and i am happy to say that people i am proud of who i am. |
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| Health & Support | Hunger? | Apr 04 2009 14:54 (UTC) |
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yes I eat fruit and veggies |
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| Health & Support | Hunger? | Apr 04 2009 00:16 (UTC) |
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thanks to all |
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| Health & Support | Hunger? | Apr 03 2009 20:03 (UTC) |
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i just eat eat and not feel full and my stomach is like a black hole |
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| Health & Support | Hunger? | Apr 03 2009 18:39 (UTC) |
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has any teens/anyone felt this? |
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| Health & Support | Hunger? | Apr 03 2009 18:17 (UTC) |
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the anount of calories i eat on a norma day is between 2200-2500 its not like i am undereating and i am active an hour four or five days of the week and weight last time i checked 147 (i decided to stop weighting myself often because its not normal for a teen my age to do that) |
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| Motivation | Break | Mar 23 2009 18:51 (UTC) |
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the break was fun but it brought a lot of memories that i did not want to remember and i gain weight and i am not happy about that. well i can lose the weight and move on. |
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| Motivation | Break | Mar 20 2009 19:14 (UTC) |
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thanks for your comment and i know some old thought WILL BE FORGETTEN |
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| Motivation | Break | Mar 20 2009 19:14 (UTC) |
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thanks for your comment and i know some old thought WILL BE FORGETTEN |
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| Health & Support | Help about Countingm and Eating | Mar 16 2009 18:56 (UTC) |
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**stop the calorie counting thing |
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| Health & Support | Help about Countingm and Eating | Mar 16 2009 18:55 (UTC) |
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Well I am 5'10 but the weird thing is that I count calories on the week and on the weekend especially Saturday I just decide to eat whatever I want and in Sunday I return to this. i want to stop thayt behavior on Saturday. What ia am trying to do is find balance and also i am trying to eat when i am hungry, but i am having trouble finding my signal. My goal is to eat healthy 80 % of the time and 20% in treats. i want to the calorie counting thing. |
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| Health & Support | Help about Countingm and Eating | Mar 16 2009 18:33 (UTC) |
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| Can anyone help me? | |||
| Health & Support | Eating Enough | Feb 19 2009 07:59 (UTC) |
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tthanks |
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| Young Calorie Counters | Teen Question | Jan 18 2009 04:33 (UTC) |
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thanks for the reminder, i will try from now on to worry about nutrition instead about calories and focus on eating healthy instead of counting calories. Like they said eat eighty percent healthy and have fun the rest. Thank you guys for your reminder. I will try to gain weight a little to 145 and make my parents happy. Also is 145 a doog weight |
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| Young Calorie Counters | Teen Question | Jan 17 2009 19:03 (UTC) |
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thanks kaybug and sk33ny |
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| Young Calorie Counters | Help needed!!!! | Jan 15 2009 19:48 (UTC) |
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what is that? |
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| Young Calorie Counters | Help needed!!!! | Jan 14 2009 22:03 (UTC) |
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thanks, |
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Will I lose weight if I eat the same food over and over?
You can lose weight despite eating the same food day-after-day as long as you eat fewer calories than you burn. In fact, eating the... Read more