| Forum | Topic | Date | Replies |
| Games & Challenges | 25-35 Pounds By Christmas? ***GROUP CLOSED*** | Jul 28 2008 21:22 (UTC) |
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I think this might help keep me encouraged. Currently I live in MPLS, MN but I spend most of my time in Madison WI - all the driving back and forth (though it's well worth it for someone I love) usually means eating pretty crappy. The two lives also makes keeping a routine difficult. My gym membership allows me to be a member in both cities, now I just need the help. I'll update my profile and details sometime this week but I would love to see how much I can drop by Christmas. CW & SW: 175 GW: 140 AGE: 32 Height: 5'7" guess I better go buy a scale for the guys house - adding yet another 'two of everything'! I'm looking forward to working with all of you and I'll report back on Friday! Thanks for setting up the group! |
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So you can keep track of what you eat - which enables you to analyze your foods and receive the following:
- Health Score of your overall diet
- Warning when you approach your daily calorie limit
- Overview of the good and bad nutrients
