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| Fitness | Okay to Start Eating More / Strength Training? | Nov 21 2008 16:02 (UTC) |
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Hm, well I looked it up, and 2,500 would still put me in a calorie deficit, so I don't think I'd build any muscle... I think I need a minimum of 2,800 if I want to even maintain the muscle I have now. |
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