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| Fitness | turbo jam!!!!! | Aug 07 2008 21:10 (UTC) |
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I'm doing it and I'm also in a little support group on beachbody.com you should come join us |
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| New Members | 26 - female - need to lose 60 pounds-ish - looking for a friend :) | Aug 06 2008 16:07 (UTC) |
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So what do you gals thinks about working with dumbbells I've been told that I shouldn't that I should loose weight first and then do weights but then I'm told that muscle burns more fat and helps your BMR, what do you ladies think? |
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| New Members | 26 - female - need to lose 60 pounds-ish - looking for a friend :) | Aug 06 2008 15:41 (UTC) |
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I hope is not too late for me to join your support group. I too work in an office and work out after I get home from work I can't seem myself getting up before work to work out. I have a 7 month old which sometimes makes it difficult for me to work out, he wants attention. I gained 54 pds. during my pregnancy and have lost 40 pds. of that so far, I thank that to breastfeeding and not having time for myself anymore. I got 14 to go until my pre-pregnancy and about 30 to go to where I feel good about myself and then 30 more to my final goal. Right now my issue is that I've been working out, eating better and the scale is not moving. |
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| Weight Loss | Carsio Vs Weight Sculpting | Aug 05 2008 20:11 (UTC) |
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Thanks for the reply I guess I'm going to have to do a bit of both |
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| New Members | 26 - female - need to lose 60 pounds-ish - looking for a friend :) | Aug 04 2008 14:30 (UTC) |
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I'm pretty much in the same boat but I'm only 5'4" |
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| Pregnancy & Parenting | Any What to Expect (WTE) ladies here? It's Angie, my screen name is faith8412 | Jul 30 2008 16:14 (UTC) |
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Hi Dawne is Emely |
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New journal post I tried .. by sweet_cheekz 06:22 |
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New forum message New Here, again LOL by syleena87 06:14 |
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jodychava added tryin2lose25 as a friend |
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New journal post Thanksgiving damage done by tryin2lose25 06:11 |