Posts by nicky_d

User's Posts | User's Topics

Forum	Topic	Date	Replies

The Lounge	Do newspapers pay for amatuer photos?	Jul 31 2008 19:26 (UTC)
At the very least Demand a free copy of the paper ;)
Weight Loss	Idiot Proof Diet	Jul 31 2008 19:21 (UTC)	2
Original Post by aishah1952: Wow acupuncture to loose weight. You have to go each week and have the procedure done??? Wouldn't eating healthy and exercise be less expensive and healthier in the long run, the pluses are, lower blood pressure, lower cholesterol, less things wrong with your health, and a stronger heart. Some how I don't think acupuncture does all that.....but I guess you could always give it a try!!! I think someone was so eager to slate Acupuncture they forgot to read the post. Acupuncture wasn't suggested to help loose weight, but a possability to help the original poster with back pains. ;)
Fitness	Walking to fight calories	Jul 31 2008 11:09 (UTC)	2
Aye, find a healthy snack. Most people will have a fruit or veg that they love the taste off, just have that as a snack. My Ex had an obsession with Carrots (As a suggestion.) But like said before, I would dump the biscuits (and chocolate.) - Your well over your target, something has to give :) edit:// Oh and also, do you have big meals? Having more regular smaller meals might help cut your cals, and not leave you feeling hungry for snacks. Edit Again:// If you tend to pick at bisquits after walking, perhaps Drink a glass of water, your 'hunger' is probably thirst.
Weight Gain	How can I make myself feel hungry again!?	Jul 31 2008 02:18 (UTC)	6
Short walks tend to work well, I've also noticed if I ever do an extended period of sit-ups, I get the urge to have something snacky. I doubt there is any science behind that, and my 'urge' is prolly just feeling my muscles cause of they've just been used. Although probably not much use, as your not trying to cause a calorie deficit. Speak to your doctor about it, I'm sure its a common issue.
Weight Loss	All I want is chocolate today	Jul 31 2008 01:07 (UTC)	10
I'm new to this website (and this is the 3rd attempt i'm gonna make at keeping the weight off.) This is my first post, but i was thinking earlier, "How the hell am i gonna avoid chocolate..." I almosted wanted to cry when i read the packet of the big bar of choccy in the fridge. So I decided by treat would be an options Hot Chocolate (I'm from UK.) So its like Orange Hot Choc, I love them, as it's a hot drink its last a while for me (More than any bar.) and is 33kcals. I did look at the other hot chocs and they did have a bit more (like 50kcals) so maybe consider having the odd hot chocolate to satisfy the taste?

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