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| Weight Loss | Does Anyone Here Ever Get Hungry????? | Oct 13 2008 19:54 (UTC) |
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I think you can go one of two ways... 1. This summer I ate 1200 calories but didn't exercise. 2. Now I eat 1600 - 1700 calories a day and run off 500 calories five days a week. It works both ways, I've lost twenty pounds. I'm personally much happier with the latter, and I don't want to eat someone. Plus I can think about other things and not think of only food (although it still consumes a lot of my thought) all day. |
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| Foods | What's on YOUR shopping list? | Oct 03 2008 06:57 (UTC) |
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I'm a college student with no stove and only a microwave but I work with it: -Light English Muffins -Light Wheat Bread -Butter Spray -Mustard -Sugar Free Jello Pudding Cups -Laughing Cow Light Cheese -String Cheese -100 Calorie Packs -Easy Mac Cups -Soup -Low Sugar Oatmeal -Special K Bars -Rice Cakes -Deli Turkey Slices -Applesauce -Fruit Leather -Matzoh -Low Fat Cottage Cheese -Fruits (Peaches, Apples, Plums, Pears) -Carrots -Yogurt -Lean Pockets (I love the breakfast and pizza ones) -Orange Juice Ok...I'm getting hungry now... |
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| Foods | What did YOU eat today? | Aug 18 2008 23:56 (UTC) |
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B - Lite English Muffin with Laughing Cow Cheese Slice, Frozen Grapes & Strawberries L - Lean Cuisine Pasta, Tofu Popsicle S - Low Sugar Oatmeal D - Probably soup or chicken S - Probably popcorn or more oatmeal *Trapped in the house due to a hurricane |
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| Foods | Snacks/Foods that make you feel full | Aug 12 2008 06:42 (UTC) |
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Low cal wheat bread is really great, I get the 40 cal per slice, toast it, and spread light laughing cow cheese on it for 115 calories, it fills you up really well. |
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| Foods | What did YOU eat today? | Aug 10 2008 04:26 (UTC) |
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Breakfast: Two Slices Wheat Bread spread with Light Swiss Laughing Cow Slice, Peach Lunch: Healthy Choice Beef Steamer (Really Good), Salad with spinach, califlower, carrots, cucumber, and balsalmic vinegar salad spritzer Snacks: Apple, Two slices wheat bread with butter spray Dinner: Amy's Organic Pasta, Two slices wheat bread with butter, carrots Dessert: Edy's Strawberry Fruit Bar Snack: Orange, Peppermint Tea That was a good day... |
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