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| Fitness | Your workout Music | Aug 02 2008 22:02 (UTC) |
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"Swing" by Savage "The Band Marches On" by Ghostland Observatory "I got a Woman" by John Mayer Trio "Paper Planes" by M.I.A. "Voodoo Child" by Jimi Hendrix or Stevie Ray Vaughan (both versions are great) "D.A.N.C.E." by Justice "Headsprung" by LL Cool J "Paranoid Android" by Radiohead "Time to Pretend" by MGMT "Electric Feel" by MGMT "Sad Sad City" by Ghostland Observatory "Hands Up" by Black Eyed Peas "Not a Stain on Me" by Big Tuck "Go DJ" by Lil Wayne "The Skin of My Yellow Country Teeth" by Clap Your Hands Say Yeah "Shake Your Pom Pom" by Missy Elliot "Freebird" by Lynyrd Skynyrd (I always fastforward to the middle of the song) "One Big Holiday" by My Morning Jacket "Bread & Water" by Ryan Bingham "Take your clothes off" by Ying Yang Twins "La Grange" by ZZ Top "The Lemon Song" by Led Zeppelin "Gamma Ray" by Beck |
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| Foods | aaaahhh...cereal | Aug 02 2008 21:21 (UTC) |
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I have this same problem with cereal. Something that helps me is to buy cereal that is not very conducive to snacking. Honey Bunches of Oats, for example, is kinda harder to grab outta the box to snack on (in my opinion). As opposed to, say, Puffins or Life... I might as well have a box of teddy grahams in front of me.
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| Foods | 100 Cal Suggestions! | Aug 02 2008 21:13 (UTC) |
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Chocolate smoothie. I take some ice, a no-sugar-added chocolate pudding cup (60 cals), some milk, and some splenda and blend it up. So delicious and guilt free. (It's 107 degrees in TX right now, so this sounds particularly appetizing.) |
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| Health & Support | Binge Eating Disorder? Help. | Aug 01 2008 19:59 (UTC) |
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Hayleyjade, what did it take to break the habit? |
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lauraemilia added anglsmom722 as a friend |
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anglsmom722 added lauraemilia as a friend |
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New forum message I need some friendly competition. Goal Weight on my bday! Aug 22 - whos in??? by jessanderson105 02:53 |
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fullfish added gamomma as a friend |
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New journal post wall by lauraemilia 02:53 |