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| Games & Challenges | weigh in thread to start today! until nov 10th 2008 OPEN COME JOIN US! | Aug 10 2008 18:57 (UTC) |
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Helloo! I would LOOOOve to join! Im 5'5 and 172 pounds GW by Nov 10: 150
Good Luck to EVERYONE!!!! WE CAN DO THIS!! YEAH FOR US |
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| Pregnancy & Parenting | Wanted: A support buddy | Aug 02 2008 19:01 (UTC) |
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Hi! I am so glad that I found this site! I am a mommy of two....two little girls. A two and a half year old and a 4 month old. I am also a bfing mom... I breastfed my first for 13 months and am still working on the second of course. I too am one of the few apparently according to some moms that did not lose any weight from bfing. I guess its because we sit on our ars and do it all day long.....hahaha. I really would like a support partner too. I just satarted my diet Aug 1st. I am so excited about it too!(so far) I am counting calories and trying to do a little exercise. I am trying to eat about 1500 calories daily...which I think is ok while bfing dont u? I do situps everyday and use 3 pound arm weights every other day because gosh are my arms getting fat! I try to do some tae-bo about 2-3x a week and walk when I can. A little about me...Well im 28 and am 5'5 and weigh about 180. I was 135 before I had my first and thats what I want to aim for....but I would be happy with 150. I would really like to have someone other than my hubby to talk to about weight loss as he hasnt gained a pound since high school! So if anyone would like to be my buddy I d like to hear from you....just message me....Also my email is robdashiell@yahoo.com.
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more