Posts by corduroyfirekills3
User's Posts | User's Topics
| Forum | Topic | Date | Replies |
| The Lounge | My anxiety and worry is driving me absolutely bananas. | Sep 11 2009 13:42 (UTC) |
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make sure you're getting all the vitamins you need. deficiencies can make anxiety worse. and there's nothing bad about seeing a doctor -- you can be treated for anxiety problems other than panic attacks. I'm on antidepressants for my obsessive anxiety and doing much better. |
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| The Lounge | Advice needed...Should I tell him or let him surprise me?**Update...Party was great!** | Aug 21 2009 19:46 (UTC) |
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I am such a sicko... My first thought is to rig up a counter surprise. when your friend takes you from drinks to the party say your last drink is really going to your head and act suuuuuuuuuuuper drunk when you come in, slur something incomprehensible, and "pass out" on the floor. Then when they come to your side roll over clear-eyed and yell DOUBLE SURPRISE!!!!! Better idea to just let him have his fun though. What a sweet bf!
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| Maintaining | can anyone relate to this body question | Aug 19 2009 20:11 (UTC) |
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if you were working out and now you aren't, yes i can relate. bodies are weird though |
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| Fitness | why are cross country girls so SMALL?! | Aug 19 2009 19:48 (UTC) |
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it has to be a combination of the two. like, for each person, imagine you have some span of ability for running (or whatever, really) and if you were overweight you'd be not so great, and if you were emaciated you'd be not so great, and somewhere in the middle is your personal peak which combines health and strength with being lightweight and agile. I personally am a faster runner when I have less ass to cart around with me. So it's up to each person to find their personal peak physique (if they want to optimize their ability). Then of course, each person's peak performance is different. Some people have the potential to be world-class athletes if they maximize their ability. Other people, for various reasons, are just not built to be elite athletes. So how you stack up to someone else is a combination of what the (predetermined) best possible you is, and how close to that ideal you are (a combination of finding the right physique, working on your form, hydration and nutrition, and training). Everybody here has pretty much the right idea (except one guy who i think wrote his quote backwards accidentally). Bottom line, don't compare yourself to others. Make you a you you love (hopefully including many more qualities than just body image), admire others for their strengths, and live a happy life. Easier said than done, so get crackin!
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| The Lounge | Ketchup fat? | Aug 19 2009 19:36 (UTC) |
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Original Post by trhawley: do not get this one! |
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| Foods | Your favorite "cheat day" meals | Aug 10 2009 01:44 (UTC) |
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Some kind of noodles from the magical land of asia (lo mein, ramen, soba, pad thai, drunken noodles, etc), probably with some dumplings or crab rangoons to start. yum! |
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| The Lounge | Best Self-Tanners? | Aug 10 2009 01:42 (UTC) |
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i like the jergens one soooo much. i tried a fake tanner once, and it was awful. doing it gradually means that you're not going to have, say, a strip on the back of your thigh where you missed putting it on that's a telltale white stripe. yuck. also, i'm super pale, so if it starts looking too fakey i can start using it every other day instead of every day. i've been using it all summer and it's my new lover. |
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| The Lounge | MD crush dilemma | Aug 05 2009 15:37 (UTC) |
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ask him out? ...? |
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| Pregnancy & Parenting | efficency of condoms...? | Aug 05 2009 15:31 (UTC) |
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Original Post by merylwhite1: the scare quotes. they scare me. i know what ejaculating is... but her boyfriend "ejaculates" |
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| Young Calorie Counters | Bikini Crisis | Aug 05 2009 03:03 (UTC) |
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oh my lordy girl, please. go wear your suit and have fun at the beach. if it makes you feel better, get the advice of a good friend. a bit of good self tanner makes you look just as better as dropping 5 does, anyway (i like the hard-to-mess-up jergens natural glow, the one you put on every day like lotion and eventually get a tan)*. my bf and i both agree that the cute girls at the beach are the ones who don't seem to be thinking about their bodies, because they are enjoying themselves playing in the water or playing catch or sports, talking or reading with their friends instead of sunning like a centerfold or (obv) visually fretting about their rolls (real or imagined) and trying to sit so their stomach will look the flattest. Oh yeah, and also cute are the ones with fantastic ta-tas. Sigh... a great attitude will get you so many things in life, but certain others still only come with god's permission... Have fun on vaca!!! Cordie *sorry if you're un-pale... no profile pic, and i feel like my black/asian/latina friends never worry about swimming suits like my white/pasty white/extra pasty white friends do, especially not if they have your height/weight... |
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| New Members | I'm new and I think I need advice | Aug 05 2009 02:53 (UTC) |
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in three weeks you have not done any permanent damage to your body or metabolism. this should be what you are worried about. you may gain the weight back, but stick around here and you'll figure out how to lose it again, and more, forever (or forever-ish), staying healthy and sane all the while! welcome and good luck. go slow and be kind to yourself :) Cordie |
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| Weight Loss | Ate over maintenance | Aug 05 2009 02:50 (UTC) |
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agreed. are you missing a zero or something? cordie is cornfused. |
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| Recipes | Blue Cheese Recipes Anyone?? | Aug 05 2009 02:33 (UTC) |
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Original Post by jannid: i like how you think! |
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| Weight Loss | Not so smug now | Aug 05 2009 02:30 (UTC) |
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Original Post by allison7305: nice work lab partner. here's something cool you might not also know --- vasopressin (other name for adh) rebounds when it is suppressed (the body releases more of it into the blood), so during hangover you have even more of this hormone in your bloodstream than normal (hence the water retention). high concentrations of vasopressin affect not only urine concentration in the kidneys, but blood pressure as well. this increase in blood pressure caused by increase (rebound) concentrations of vasopressin causes... BINGO, the hangover headache. neat, huh? |
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| Pregnancy & Parenting | efficency of condoms...? | Aug 05 2009 02:03 (UTC) |
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Original Post by armouryfadida: I don't even want to know what this means |
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| Pregnancy & Parenting | efficency of condoms...? | Aug 05 2009 02:02 (UTC) |
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Original Post by bier: they are probably actually expressing risk ratios in a way that does not scare off people who are bad at statistics/number comprehension. meaning, i'm sure they corrected for amount of sex in some way and the group risks are directly comparable. |
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| Weight Loss | Does muscle really weigh more than fat? | Aug 05 2009 01:55 (UTC) |
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Original Post by floggingsully: new to dry wit, eh? if you made a person mold and made two people in that mold (mould for you UK'ers, i think), and made one of them with 8% body fat and one with 30%, the "leaner" one would weigh more. cubic inch for cubic inch, muscle weighs more than fat. this is what density is.
please call your congressman (MP?) and demand more funding for science education. i'm sort of not kidding. |
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| Weight Loss | Not so smug now | Aug 05 2009 01:47 (UTC) |
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Original Post by geturdone: I have heard both that it's a short term/ long term thing AND that individual bodies vary. I think it also has to do with what type of booze you drink, what you drink mixed with it, and how much salt you chomp when you get the drunken munchies. Anyway, OP, i think you are being too all-or-nothing about this. If you become, in your words, one of the "people who fail," it won't be because you had some drinks over the weekend or because it goes on easy and off hard, or because of some wall. It will be because you're making an action flick out of what should be a nature documentary. You have to take the tension down a notch. You have to adjust to a horizon-view attitude. Stop counting days and cals and how long it took to put it on and how long to take it off. Make long term, lifestyle changes. Celebrate when you hit a milestone, and shrug when you stumble. This is a long long long journey, to lose weight and to keep it off, so sit back and try to relax. I somehow doubt that so many people "fail"... (at what?? at reaching set-in-stone goals at breakneck pace?), but if they do it's probably because they do not figure in time for human error, patience for biology's nonlinear reactions to our efforts, and wiggle room for fun here and there. If looking closely at the numbers helps keep you focused, use this as a data gathering opportunity, not a self-bashing fest. See how long it takes you to recover from this fun weekend, and compare it to the next weekend. Stroek your beard (real or imaginary) and say Hmmmm, Verrrrry EEnteresting. Cordie's first commandment: thou shalt be chill and kind to thyself. best of luck! Cordie |
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| The Lounge | College supplies "style"? | Jul 31 2009 23:36 (UTC) |
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I think it varies school to school. state schools i see a lot of backpacks and pj pants and normal college stuff, but at my school girls didn't carry backpacks -- most used totebags instead, because you can get those giant shoulder bags that hold a lot of books but are still cute. And no one wore pj's to class, which was a little disappointing. But it was a pretty small school with pretty affluent kids attending (not me... i was on scholarship! shhhh!) It's up to you -- college tends to be a little more accepting of different styles than high school was. Just remember that your bookbag or whatever doesn't really matter and don't sweat it too much. It's time to start finding and being yourself, rather than worrying about what the crowd is doing! Have fun and good luck! |
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| Foods | Scallops?? | Jul 31 2009 18:36 (UTC) |
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scallops are shellfish though, and i know they have more cholesterol than fish fish, so more cals too would make sense. |
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| The Lounge | what a waste of money | Jul 31 2009 17:22 (UTC) |
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I didn't see it as rude -- you didn't tell her off to her face or call her out by name or anything. I wonder about people's motivations all the time. As long as we both realize it's at the bottom of it none of our business, and that there are always variables we can't be aware of, there's nothing wrong with musing about some anonymous stranger's motivations for what we perceive as bizarre behavior. If you were, like, pointing to the specific woman and telling the story to your friends, then it would certainly be rude, but as an anonymized story on a message board it's just marvelling at the mysteries of human nature. If that's rude I'm in trouble, because that's what 75% of my mental activity consists of... |
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| The Lounge | Is it fair on him? | Jul 31 2009 16:52 (UTC) |
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These stink. His response that it's ok with him to just be friends translates to "yes, please stay around me because I'm crazy about you and secretly hoping that you'll fall for me if you spend enough time with me." I don't think there's a good answer, and these rarely end well. If you keep hanging out with him the only good ending is that he'll get over it or get distracted by someone else. It's much more likely to end in an "I cant take this anymore just being friends with you so date me or goodbye" down the road. And those stink. But whatever, life can't always be roses. It seems like you care about him since you're posting your concerns about him here. So be his friend, have fun, and, eventually, maybe, endure that yucky convo. As long as you don't do something lame and manipulative like act like a bitch on purpose so that he'll lose interest, then you aren't being unfair. |
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| Fitness | Underarm jiggle | Jul 07 2009 18:35 (UTC) |
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I think having a nice shapely shoulder above helps tame the look of a meatier upper arm. So keep working those upper arms and shoulders, and as the weight comes off your arms will be in awesome shape! |
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| The Lounge | Vibram Five Finger Shoes | Jun 08 2009 02:41 (UTC) |
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I saw a man out on the trail yesterday wearing those. He was running in them and his small son was riding along on his little bike... I figured it was the boy equivalent of mom letting juniorette paint her nails and going out shopping with freddy kruger fingers out of love -- ("Daddy wear these shoes! I picked them out just for you!!") I had no idea adults are wearing those by choice. I consider myself very open minded, but those are some freakazoid looking shoes. Crocs are ugly, but at least they are shaped like clogs, which are a kind of shoes that most people's brains already comprehend. Those vibram things come in slightly less jarring colors, I'll admit, but for goodness sakes, they are shaped like muppet feet, people! When they make some shoes that are toe-separated on the inside/bottom, but not so egregiously look-at-me weird on top (there's no reason the top has to look like toes too) I'll consider them. |
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| Recipes | TUNA- anyone have any good ways to make tuna fish with no mayo?? | May 07 2009 17:27 (UTC) |
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Can of tuna, balsamic dressing, peas, parmesan cheese. Good hot or cold on crackers, sandwich, over spinach or just out of the bowl. You can add diced red bell pepper if it's handy. On days when I have extra cals sitting around I melt in some white cheddar instead of the sprinkle of parmesan. (A slice of white cheddar is about 90, and much tastier and healthier than the mayo.) |
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| The Lounge | Should the cat die? | May 06 2009 04:22 (UTC) |
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Original Post by trustwomen: You misunderstood my point. This goes beyond this particular issue of vivisection/animal testing and is a reaction to your apparent applause of the quality of internal consistency. You say it doesn't matter if your moralistic friends are right or wrong (we can leave definitions of right and wrong, smart and stupid, etc. out of this too, because they are also irrelevant), but that they are commendable because of the fact that they stick by their beliefs, whatever they are. In other words, they are not hypocrites: their actions match their advertised beliefs, and they do not change their minds for special cases. I do not find this to be a good quality in and of itself. I am a moral relativist. Whenever anyone asks me one of these moral ultimatum questions my answer is pretty much always "it depends." I find it weird that in our culture it has become taboo to change one's mind in the public sphere -- the term 'flip-flopper' came about to disparage vote-panderers whose opinions changed with the popular trade winds; only recently has it broadened to become a pejorative toward a person who will (even wisely) revise their opinion in response to new evidence. Iraq anyone? Stay the course? I thus am very wary of someone who values a person's "internal consistency" for its own sake. I don't care if someone has opinion A one day and opinion B the next, if the situation is changing. Tell me that your friend is a level-headed, analytical decision maker with excellent reasoning skills and I'll be interested. Tell me they're internally consistent and I'm more likely to avoid dealing with them. Especially if that's the best thing you have to say about them :) And last, the issue does have to do with faith. Your friend has faith that animals have feelings and suffer. This is the principle that guides her internally consistent actions. You laud her for maintaining that faith when you say she's internally consistent, right or wrong. I had a friend who had faith that Milli Vanilli weren't really a pair of no-talent lip-synchers and that they'd be vindicated for the unfair rumors leveled against them and restored to their rightful place among the music royalty of our time. He held that belief strongly and guided his words and actions according to it; he was a model of internal consistency. Should we hold him in high regard, too? Faith can be very useful. It can carry people through terrible situations, cause people to drop their defences and be there for their fellow man. It can unite us in common action, and drive us to do more than we thought possible in the face of daunting odds. When faith is invested in a worthy cause or ideal, it's an invaluable facet of human nature. However, since it by its nature requires the suspension of doubt and skepticism, it can very easily be abused or misplaced. So it's not good enough to say faith is a virtue, that internal consistency is a virtue, and leave it at that. Faith, internal consistency, can be virtue or vice depending on what it's ascribed to. |
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| The Lounge | Should the cat die? | May 04 2009 20:56 (UTC) |
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Original Post by trustwomen: Oh yeesh. It's the belief that internal consistency is an adequate stand-in for logic and intelligence that got us 8 years of Bush. If you are stupid (or to be milder, if you hold a stupid belief), and you continue to be stupid (or to hold that belief) in the face of conflicting evidence, or in circumstances such that your stupid belief becomes cumbersome or even harmful, this is not evidence that you (or your idea) are (is) less stupid. Faith for the sake of faith (in ANY idea, person, what have you) is not virtuous. It's dangerous. |
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| Foods | Domino's Pasta Bread Bowls? | May 04 2009 13:49 (UTC) |
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That commercial came on and my bf and I let out a simultaneous "BWAAAA HAHAHAHA"... which is a typical reaction for me, but he is an unabashed eater. Orders two breakfasts when we go out (one sweet, one savory), finishes a whole pizza on his own, and I've seen him finish his own dozen donuts, but apparently Dominoes has found his threshhold for ridiculousness. I too am surprised by the calories... surprised and suspicious, actually. My guess was 1600. |
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| The Lounge | Should the cat die? | May 04 2009 13:44 (UTC) |
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This is weird. I read the title and thought, immediately, "yeah probably." I don't care for most cats much and think that people tend go batty on medical care for Fluffy.* Then I read the thought experiment and flip flopped! Apparently I'd be willing to let a cat go for slightly more than sniffles but not willing to swap it's life for mine. What does it mean when you value your own life less than an animal you don't even care about? Haha. I'd skin it myself for my Da though. Best wishes to yours and you, GIJ.
* My first and only cat turned out to be several years older than advertised when she was handed down to me. Just when I started to get attached (and her too -- she had been abused and was slow to warm to me, but we really took to each other after a while) she started behaving oddly. I took her in and found out that my spry "four year old" companion was really a fourteen year old granny cat with lung cancer. The veterinarian, without hardly pausing for breath, started outlining our treatment plan including inpatient stays and kitty chemo... I gently asked about the price of such a course and was told it would be over twenty thousand dollars. That's half of my (then) salary (Oh lord, now it's 105% of my salary...), and she was ready to sign it over for me on a treatment that gives even young humans pause. It was then that I asked her how much she had spent on my behalf already... in hindsight I am sort of glad that she had conducted a thousand dollars of tests without discussing my ability or willingness to pay -- being furious with her was a lot easier than being sad about my cat! Killer and I played kitty hospice and she was very nicely pampered for another six months, until my bf and I decided she was probably in too much pain to keep going. It was a really hard decision for heartless old me, and I know that others see their cats as family members or children. It has to be so easy for motivated vets to push expensive treatments on their desperate clients, and it seems much easier to do so than in human medicine, regulation wise. So sad when people are willing to take advantage like that... |
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| Weight Loss | are nutrition labels usually wrong?! | May 04 2009 05:37 (UTC) |
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Original Post by ajumma: Like GI Jane says, they have to overestimate. The laws were put in effect in a pre-obese america (and the UK, it seems), when people still remembered when food companies scammed the poor by selling them non-nutritional food waste... they ate and ate things like "potato flour" but were starving because the "food" they were eating had no calories. Because of that, they're required to feed you at least as many calories as the label says - thus underestimating cals on the label is safe from a legal standpoint, but overestimating is illegal. So now that calories are cheap and we are all fat, it's just annoying.... but if you want to offload some of your anger and understand why such a law was important, read "The Jungle" by Upton Sinclair. |
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Is there a safe diet pill for teens?
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