Posts by lauraclarkcosta
User's Posts | User's Topics
| Forum | Topic | Date | Replies |
| Weight Loss | Obese to Healthy in 4.5 Months | Oct 30 2009 15:20 (UTC) |
22 |
You are an inspiration! Congratulations on such an awesome achievement. You are absolutely correct -- you can accomplish anything when you put your mind to it. Great job!!!! |
|||
| The Lounge | So who's not getting vaccinated against swine flu? | Oct 29 2009 19:14 (UTC) |
1 |
The media around H1N1 is driving me crazy. 36,000 people (in the US) die every year from flu complications. While H1N1 is a scary new illness all the media hype is scaring everyone. My advice (for what it's worth): Follow normal flu precautions (wash hands, etc.), if you get sick go to the doctor, and don't kiss any pigs. |
|||
| The Lounge | is monopoly realistic? | Oct 29 2009 18:10 (UTC) |
4 |
Ooh, can I be the shoe???? |
|||
| Calorie Count | did it always say "there's strength in numbers"? | Oct 29 2009 18:05 (UTC) |
5 |
I like the new tag line |
|||
| The Lounge | Dear Coworker(s)..... | Oct 28 2009 20:00 (UTC) |
61 |
Dear co-worker Please please please stop muttering to yourself all day. It is distracting. Almost as distracting as the terrible music you play at your desk. No one wants to hear the Bee Gee's when they are trying to work. We all know how busy you are. As is everyone else. So when we ask you to help us do something it is not because we are too stupid to figure it out. It is simply because we need to do it and and don't have time with the million other tasks that need to get done. |
|||
| The Lounge | Ghost in my house | Oct 27 2009 20:48 (UTC) |
8 |
Original Post by tblover900: I saw my Dad too the night he died. He said "Don't worry kid you're going to be OK". He visited my Mom as well the night after he died. She woke up and he was standing next to the bed then he vanished after a couple of minutes. My Mom and I also saw a dark figure in our bedrooms on a few occasions. We assumed it was him. We moved away from that house and he hasn't visited since. Like you, I kind of wish he would. |
|||
| The Lounge | Ghost in my house | Oct 27 2009 20:38 (UTC) |
11 |
Original Post by priceless7: I have had a similar experience on 2 separate occasions where I woke up (or thorught I was awake) and it felt like someone was holding me down. I was on my back and it felt like a hand on my holding my face to the side. I couldn't speak or move. It was weird and scary.
|
|||
| Recipes | Excess fat | Oct 27 2009 16:19 (UTC) |
5 |
I like to boil sausages first to get most of the grease out. So when I add them into the crock pot or a casserole there is less fat to absorb. |
|||
| Games & Challenges | Use a Song Title to answer a song title | Oct 26 2009 14:20 (UTC) |
1 |
Walk Away - Kelly Clarkson What About Now? - Daughtry |
|||
| The Lounge | Advice?! | Oct 08 2009 18:56 (UTC) |
1 |
Absolutely agree with advice form tciherr. One other thing I can add that helped me land a job after being laid off for 4 months - after the interview/s send not only a thank you email but also send a hand written thank you note. In this difficult job market you need to stand out from the crowd and a hand written note card helps you do that and you can reinforce what a great fit you are for the job at the same time. Good luck! |
|||
| Games & Challenges | Family Feud! | Oct 05 2009 16:03 (UTC) |
310 |
3) Gates |
|||
| Games & Challenges | October 1st - December 31st, 2009 Challenge ~ JOIN ANYTIME | Oct 01 2009 15:09 (UTC) |
233 |
Count me in! Good luck everyone AGE: 41 SW: 237 CW: 205.4 (9/28/09) GW: 180
October 5: October 12: October 19: October 26: November 2 November 9: November 16: November 23: November 30: December 7: December 14: December 21: December 28: January 1: Total Loss |
|||
| Games & Challenges | ***October***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 29 2009 14:56 (UTC) |
344 |
Name: Laura I am ready for another month! It's keeping me motivated -- good luck everyone! |
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 28 2009 19:19 (UTC) |
3 |
Name: LauraCC Crazy travel schedule this past week but at least the scale is moving down not up. |
|||
| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 28 2009 19:18 (UTC) |
49 |
Name: LauraCC Not much of a drop but at least it's dropping!!! |
|||
| Motivation | Another page in the book... and must share my joy! | Sep 22 2009 20:37 (UTC) |
4 |
Congratulations! You are my motivation to do one next year. I did a 5k this past weekend but did a power-walk rather than run/jog (my time was 49 min). You we well ahead of me! Great job - keep up the good work! |
|||
| Motivation | OK, quick poll. What is your goal size for pants and shirts? | Sep 21 2009 15:25 (UTC) |
35 |
Shirt - medium Pants - size 8 or 10 Currently wearing a large and some x-large shirts depending on the make & size 16 pants. Started at 1X shirt and 22 pants. |
|||
| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 21 2009 15:06 (UTC) |
108 |
Name: LauraCC Getting the scale back down in the right direction. I increased exercise and food intake and it seems to be working. I power-walked a 5k yesterday and it was amazing. I had tons of energy to do it all over again! |
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 21 2009 14:38 (UTC) |
6 |
Still at 206.6, but I am happy the scale is stating to move again. I have been stuck for a while now and I think I can keep it moving in the right direction. I completed a 5k this weekend. Power walked the majority of the way (jogged a little) and it was a fantastic workout. I had so much energy when it was over that I could have done it all over again! Next year I want to jog the entire way. |
|||
| The Lounge | Biggest Loser | Sep 17 2009 17:49 (UTC) |
191 |
Love Bob! He was so funny when Jillian wanted to give the woman that wanted to quit a DAY to come back. He said a day, what about 10 minutes! I was laughing. I was proud of her for getting back up to do it. Dan has a good partner once she gets her head in the game. What about the woman who is still in the hospital for trying to run/walk a mile!?! So sad that she is that out of shape. When I saw them running I knew I don't have a single excuse to keep going when I want to quit. It made me go out and walk 3 miles last night after dinner and I'll be doing it again tonight. Pavlov I am with you - I have 70 pounds to go and it seems like nothing when they are looking at 1, 2, even 300 pounds to lose. |
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 16 2009 20:15 (UTC) |
9 |
I am happy to say I finally saw the scale move in the right direction! I am back down to 206 where I stated at the beginning of the month. I think I have not been eating enough. I have upped my calories to 1600 and plan to hit the gym tonight!
|
|||
| Health & Support | What does it mean when you walk down the stairs and you here an odd grinding sound coming from your knees? | Sep 11 2009 18:48 (UTC) |
1 |
My right knee started making a creaking noise when I walked up stairs about a year ago. I noticed that my right knee feels the impact more when I run outside vs. running on a treadmill. The harder impact of the pavement bothers joints more and my knee is evidently more sensitive. I addressed it with my Dr. and she recommended taking 1500 mg glucosamine daily and using the free weights at the gym to strengthen my leg muscles. I still have creaking but it has not gotten worse and I try to run on surfaces that absorb impact. |
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 11 2009 15:17 (UTC) |
14 |
Original Post by lynnhaslost: I am a HUGE fan and can't wait for a new show to start. It is a total motivator for me. I get frustrated when I see them dropping 5, 10 or more pounds each week and I am begging for just a pound to go away! LOL But I know if I lived in a gym with trainers and nutritionists without distractions/temptations I could do the same. It's fun to watch either way.
|
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 11 2009 15:10 (UTC) |
15 |
Age: 40 I think I am at a plateau but it's TOTM too. I think the scale will drop over the next day or 2. Next week will be better (if it kills me)!
|
|||
| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 11 2009 15:08 (UTC) |
204 |
Name: LauraCC Not sure if I am on a plateau or because it's TOTM - could be a combo of both. |
|||
| The Lounge | Correcting bad behavior in a puppy | Sep 10 2009 22:03 (UTC) |
11 |
I swear by the crate. It is the best thing to control a crazy puppy. I have a 7 month old Olde English Bulldog and the crate is her place to hang out when there is no one around to supervise her. I made this mistake of letting her roam around unsupervised while I was upstairs for maybe 30 minutes. I came downstairs to a good size hole in my leather couch. Very expensive mistake! Labs are super crazy, I know from having 2 of my own a few years ago. They will calm down eventually but it seems like a really LONG time before that happens. |
|||
| The Lounge | Marrying a Divorcee, would you, have you, etc | Sep 10 2009 20:45 (UTC) |
34 |
Original Post by kathygator: Absolutely! I am a divorcee married to a divorcee. We have been married for 4 years, together 6. We both understand that relationships take dedication and work. We also appreciate each other more because we know what a bad marriage is like.
|
|||
| Games & Challenges | SEPTEMBER CHALLENGE-Lets lose this weight! | Sep 04 2009 14:26 (UTC) |
33 |
No loss this week but I am staying active (more than I have been in the past few weeks). The scale will cooperate eventually!
|
|||
| Games & Challenges | ***September***Weight Loss Challenge--Sign Ups Always Welcome! | Sep 04 2009 14:19 (UTC) |
270 |
Name: LauraCC No weight loss yet but I have been exercising every day. My goal is to stay active and keep on eating healthy. It will come off again eventually.
|
|||
| The Lounge | should I get a divorce? (need to know in 10 minutes!) | Sep 01 2009 19:10 (UTC) |
71 |
Original Post by octo-luv: Ummm, is it wrong that I still want to know which book???? |
|||
Is my sodium intake too low?
You have nothing to worry about because sodium deficiency is extremely rare. In fact, there is not even an recommended Dietary Allowance (RDA... Read more

