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Posts By foodstampdavis
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| Introduce Yourself | Brand new member. | Jun 19 2009 04:52 (UTC) |
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I'm Andrew. I'm 26, 5'11", and 228 (down from 245 a little over three weeks ago.) I used to be pretty... |
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Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more
Is jump roping as good an exercise as running?
In terms of calorie burning, moderate jumping is about equal to running a 10-minute mile, although calorie burning is always a function of time... Read more